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Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor

Mara D. Frey Emdr Trained

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
14 Endorsed
Boca Raton, FL 33498
Let's Connect (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
You’re standing in the tunnel, about to walk out onto the field. These are the moments you dreamed about as a kid. You’ve worked so hard to get here. But you’re stalling. Your heart is pounding wildly, butterflies are doing aerobatics in your stomach, and sweat is pouring off you. The voice in your head plays on repeat; “You’re just not good enough.” You’re already certain this game will be yet more proof of your inadequacy and that all of your efforts were for nothing. Things weren’t always this way. The field used to be the one place where everything made sense. But not anymore. Now you feel helpless and destined to fail.
You’ve been naturally blessed with the physical gifts to be an athlete and have worked tirelessly to develop the technical skills to thrive on the field. What you need now are the mental tools to complement those gifts. Working together, you’ll learn to maintain more positive beliefs about your ability to conquer every opponent and obstacle you face.
Let’s give you the mental edge over your competitors. Embody more positive beliefs about yourself and the world around you. It’s time to take the next step on the path to a more confident and accomplished you. You don’t have to do this alone anymore. Call me now for your free 15-minute consultation, and let’s get started on this healing journey today!
Call or Mara D. Frey Emdr Trained now for a free 15 minute consultation - (561) 423-1350

My Practice at a Glance

Available online only

Boca Raton, FL 33498

(561) 423-1350
I specialize in Sports Performance, Anxiety and Mood Disorders 
Individual one-on-one therapy 
Let me know if you are ready to overcome the mental aspect impacting your performance.
Mara D. Frey Emdr Trained
Let's Connect (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor

My Practice at a Glance

Available online only

Boca Raton, FL 33498

(561) 423-1350
I specialize in Sports Performance, Anxiety and Mood Disorders 
Individual one-on-one therapy 
Let me know if you are ready to overcome the mental aspect impacting your performance.
Mara D. Frey Emdr Trained

Finances

Fees

  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am in-net work with some insurance, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC
"
I am in-net work with some insurance, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH18848 Mara D. Frey Emdr Trained
  • In Practice for 11 Years
  • Attended Capella University, MS, Mental Health Counseling, Graduated 2012
Feel free to ask about qualifications and training experience. or (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anxiety
  • Mood Disorders

Expertise

  • Anger Management
  • Body Positivity
  • Coping Skills
  • Depression
  • Eating Disorders
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs? or (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC

14 Endorsements

Toni Teixeira
Toni Teixeira
Clinical Social Work/TherapistLCSWBC-TMH
Mara is compassionate and dedicated and understands the many facets of being an athlete. She sees you as a whole person and she gets it. I highly recommend working with Mara!
Liza Samuel - Trauma & Grief Therapist
Liza Samuel - Trauma & Grief Therapist
Registered Clinical Social Worker InternMSWRCSWIEMDR
Mara is an incredibly committed and effective clinician. She is uniquely perceptive and helps her clients identify and overcome negative patterns in their lives.
Dr. Laura Summerhill
Dr. Laura Summerhill
Clinical Social Work/TherapistPhDLCSW-S
Mara is passionate about her work + her clients! As a former athlete and avid sports fan, she's empathetic + genuinely cares about her clients' well being + helping them reach their goals. She loves EMDR, fosters a supportive environment + is top notch!
Teena Evert
Teena Evert
Marriage & Family TherapistMALMFTBCCMIM
Mara is on your team and passionate about helping you succeed. She will guide you with precision and care to help you accelerate your life success with more clarity, confidence, and ease.
Veronica Cardenas - Cancer Care Specialist
Veronica Cardenas - Cancer Care Specialist
PsychologistPhD
Mara is a bright and very talented therapist who offers a variety of therapeutic techniques in her work. She meets each client where they are at providing a safe space to feel challenged and encouraged to improve their lives. I highly recommend her!
Matthew Paul Mewhorter
Matthew Paul Mewhorter
CounselorMALPCTF-CBT
EMDR is typically known for its treatment of trauma, but Mara extends the therapy to a myriad of other challenges, such as anxiety and social phobias. She's warm, competent and very passionate about what she does.
Solomon Richberg
Solomon Richberg
Clinical Social Work/TherapistLCSW
Mara is awesome! I think Mara and her expertise with EMDR can help a multitude of people, especially athletes. I would recommend Mara to someone who is an athlete and has concerns not only on the field but off the field as well.
Evelyn Nankanja
Evelyn Nankanja
Clinical Social Work/TherapistLCSW PMH-C
Mara is passionate about sports and helping Athletes learn the tools to manage performance anxiety.
Lindsey A Carnick
Lindsey A Carnick
Clinical Social Work/TherapistLCSWMSWMA
Mara will be a great help to anyone looking to move forward in their life and resolve issues that are impacting the quality of their relationships with themselves and others. She is thoughtful, caring, and invested in helping clients reach their goals.
John Ranieri Jr.
John Ranieri Jr.
CounselorLPCC-S
Mara is a highly skilled clinician! Her understanding of the human condition and expertise in treatment modalities makes her a good fit for anyone experiencing struggles with their mental health.
Amy Camp Ryan
Amy Camp Ryan
Licensed Professional CounselorMALPC
Mara has the skills to help you understand why you are struggling and to help you move through your struggles to success. She also has the compassion and empathy to understand your unique qualities and gifts.
Sabrina Cruz- Inner Child Healing & Trauma Therapy
Sabrina Cruz- Inner Child Healing & Trauma Therapy
Clinical Social Work/TherapistLCSWRYT-200
Mara is a warm and caring clinician with expertise in sports performance and anxiety. She is an expert in the field and a true joy to know!
Greta Jaeger
Greta Jaeger
CounselorLPCCPLCLCMHC
If you are looking for a compassionate and skilled clinician to help you heal your trauma set up an exploratory session with Mara. She is trained in EMDR and will be an excellent guide through your healing from trauma journey.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC

Location

Primary Location

Boca Raton, FL 33498

(561) 423-1350
Call for a free consultation now - (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (561) 423-1350
Photo of Mara D. Frey Emdr Trained, LMHC, Licensed Mental Health Counselor
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC