Mara D. Frey Emdr Trained
Licensed Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today
2 Endorsed
Boca Raton, FL 33498
Let's Connect (561) 423-1350
You’re standing in the tunnel, about to walk out onto the field. These are the moments you dreamed about as a kid. You’ve worked so hard to get here. But you’re stalling. Your heart is pounding wildly, butterflies are doing aerobatics in your stomach, and sweat is pouring off you. The voice in your head plays on repeat; “You’re just not good enough.” You’re already certain this game will be yet more proof of your inadequacy and that all of your efforts were for nothing. Things weren’t always this way. The field used to be the one place where everything made sense. But not anymore. Now you feel helpless and destined to fail.
You’ve been naturally blessed with the physical gifts to be an athlete and have worked tirelessly to develop the technical skills to thrive on the field. What you need now are the mental tools to complement those gifts. Working together, you’ll learn to maintain more positive beliefs about your ability to conquer every opponent and obstacle you face.
Let’s give you the mental edge over your competitors. Embody more positive beliefs about yourself and the world around you. It’s time to take the next step on the path to a more confident and accomplished you. You don’t have to do this alone anymore. Call me now for your free 15-minute consultation, and let’s get started on this healing journey today!
Call or Email
Mara D. Frey Emdr Trained
now for a free 15 minute consultation - (561) 423-1350
Let's Connect (561) 423-1350
Finances
Fees
- Pay by Paypal, Venmo, Zelle
Insurance
- Aetna
- BCBS of MA
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (561) 423-1350
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18848
- In Practice for 10 Years
- Attended Capella University, MS, Mental Health Counseling, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (561) 423-1350
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor,
LMHC
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Mood Disorders
Expertise
- Anger Management
- Coping Skills
- Depression
- Eating Disorders
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (561) 423-1350
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor,
LMHC
2 Endorsements
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (561) 423-1350
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor,
LMHC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (561) 423-1350
Mara D. Frey Emdr Trained
Licensed Mental Health Counselor,
LMHC
Last Modified: 9 Nov 2023