Location
Offers online therapy
I am here to support you in this transitional and challenging time for all of us.
About
Struggling with racing thoughts? Having a hard time committing to tasks or relationships around you? I am committed to working with individuals seeking help in their journey to a better life. I have extensive knowledge and experience working with individuals of various backgrounds, specializing in working with minority and low-income clients who present with anxiety, depression, substance abuse, trauma, and self-esteem issues.
I believe in maintaining a strong therapeutic relationship with clients by meeting them where they are at in their therapeutic process while also challenging them to reach their maximum potential for growth. Utilizing my primary focus of strengths-based & CBT lens, I strive to collaborate holistically with clients. I will ensure that you have a safe space.
Our work together will aim to transform negative thoughts and emotions into more adaptive and healthy ones that promote positive desired change. Through empathic listening, grounding techniques, and challenging negative thoughts, I hope to collaborate in helping you accomplish your desired outcome. I can't wait to work with you!
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Call or Email Manny Perez for a free 15 minute consultation now - (773) 207-4067
Finances
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
Email me or call (773) 207-4067 with questions.
Qualifications
- Years in Practice: 2 Years
- License: Illinois / 178.017946
- School: Concordia University Chicago
- Year Graduated: 2021
I have worked in higher education working with youth and adults to provide resources for education, finances, and mental health well-being
Additional Credentials
- Certificate: NBCC / 1585873
- Certificate Date: 2022
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Issues
- Anger Management
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Integrative
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Last Modified: 30 Nov 2022
(773) 207-4067