Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
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Manifest Psychotherapy and Wellness

Licensed Professional Counselor, LPC, LCSW, MDiv

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (412) 275-6954
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Available both in-person and online
1201 South Braddock Avenue Suite #2 Pittsburgh, PA 15218
Manifest is a proud LGBTQIA+-owned and operated therapy practice. We are deeply committed to providing inclusive, gender-affirming, and LGBTQIA+-affirming care for individuals and couples of all identities. Our therapists offer holistic, compassionate support that honors mind, body, and lived experience — creating a safe space where you are fully seen, valued, and empowered to move toward the life you envision. Our licensed clinicians bring expertise in areas such as: EMDR (trained and certified), Grief counseling, Internal Family Systems (IFS), Psychodynamic therapy, PTSD & C-PTSD treatment, and Couples therapy.
Our mission is to help individuals and couples create meaningful, lasting change through therapy grounded in trust, collaboration, and respect. We are committed to fostering growth, healing, and greater wholeness in every area of life. We believe that strong therapeutic relationships are the foundation for transformation and lasting well-being.
Beginning therapy can feel overwhelming, and taking the first step is a sign of strength. At Manifest, we make the process simple. Reach out to schedule a consultation, meet with a therapist who fits your needs, and start building the tools and support to create meaningful change in your life.
Call or Manifest Psychotherapy and Wellness now for a free 15 minute consultation - (412) 275-6954

Practice at a Glance

Available both in-person and online

Manifest Psychotherapy and Wellness

1201 South Braddock Avenue

Suite #2

Pittsburgh, PA 15218 map

(412) 275-6954
Website
We are seeing clients both in person as well as via Telehealth
I specialize in Trauma and PTSD, Anxiety and Spirituality 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (412) 275-6954
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv

Practice at a Glance

Available both in-person and online

Manifest Psychotherapy and Wellness

1201 South Braddock Avenue

Suite #2

Pittsburgh, PA 15218 map

(412) 275-6954
Website
We are seeing clients both in person as well as via Telehealth
I specialize in Trauma and PTSD, Anxiety and Spirituality 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Highmark
  • Optum
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
  • Out of Network
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Check fees and, if listed, ask to verify your insurance coverage. or (412) 275-6954
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Check fees and, if listed, ask to verify your insurance coverage. or (412) 275-6954

Qualifications

    Licensed Professional Counselor: Tara Pannell

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC010896 Tara Pannell
  • Education and Years In Practice

  • In Practice for 12 years
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Feel free to ask about qualifications and training experience. or (412) 275-6954
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Feel free to ask about qualifications and training experience. or (412) 275-6954

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Spirituality

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
"
Manifest's therapists are all highly trained and have specialized in different modalities. Let us know your needs and goals and we will pair you with the best fit.
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Call or for a free 15 minute consultation now - (412) 275-6954
"
Manifest's therapists are all highly trained and have specialized in different modalities. Let us know your needs and goals and we will pair you with the best fit.
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Call or for a free 15 minute consultation now - (412) 275-6954

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Energy Psychology, Reiki
  • Existential
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
Multiple research studies have shown that EMDR is effective for treating symptoms of PTSD. Many clients find longer-term benefits and sustained reduction of the distressing symptoms of PTSD after reprocessing. EMDR is also used to treat other mental health conditions such as anxiety, depression, and panic disorders.
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Call or for a free 15 minute consultation now - (412) 275-6954
"
Multiple research studies have shown that EMDR is effective for treating symptoms of PTSD. Many clients find longer-term benefits and sustained reduction of the distressing symptoms of PTSD after reprocessing. EMDR is also used to treat other mental health conditions such as anxiety, depression, and panic disorders.
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Call or for a free 15 minute consultation now - (412) 275-6954

Location

Primary Location

Manifest Psychotherapy and Wellness

1201 South Braddock Avenue

Suite #2

Pittsburgh, PA 15218

(412) 275-6954
"
We are seeing clients both in person as well as via Telehealth
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Call for a free consultation now - (412) 275-6954
"
We are seeing clients both in person as well as via Telehealth
Photo of Tara Pannell - Manifest Psychotherapy and Wellness, Licensed Professional Counselor, LPC, LCSW, MDiv
Manifest Psychotherapy and Wellness
Licensed Professional Counselor, LPC, LCSW, MDiv
Call for a free consultation now - (412) 275-6954