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Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET

Mandy Parida

Mental Health Counselor, LMHC, ET (she, they)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98136
Let's Connect (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Are you a neurodiverse and/or queer identified person struggling to adapt to the pressures and expectations of our current social structure? Do you find yourself apologizing a lot to people who deem you irresponsible, lazy, dramatic, overly emotional, spaced out, or incapable of following through? Does the movement of time feel abstract and meaningless one moment and then overwhelming and stressful another? Do you ever think maybe this world was designed for others more capable than yourself? Are you struggling with who you are and how you show up? Are you stuck? Are you a creative with no inspiration?
I specialize in working with LGBTQIA+ and/or neurodivergent identified persons and their loved ones. I use a creative approach that draws from many healing practices, techniques, and interventions I have studied. I will help you develop self-compassion, acceptance, and coping strategies for living in a neurotypical, heteronormative world.
Please visit my website for more information or reach out to me via email to schedule an initial consultation, which may result in ongoing therapy should we both choose to move forward.
Take the first step to help. Call or Mandy Parida now - (206) 222-8112

My Practice at a Glance

Available online only

Seattle, WA 98136

(206) 222-8112
Specializing in LGBTQIA(plus) and Neurodivergent affirming care and consultation.
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET

My Practice at a Glance

Available online only

Seattle, WA 98136

(206) 222-8112
Specializing in LGBTQIA(plus) and Neurodivergent affirming care and consultation.
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
"
If I am not contracted with your insurance provider, I will provide a superbill for out-of-network insurance reimbursement.
or call with questions - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET
"
If I am not contracted with your insurance provider, I will provide a superbill for out-of-network insurance reimbursement.
or call with questions - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60407097 Mandy Parida
  • In Practice for 14 Years
  • Attended Lesley University, Masters Mental Health Counseling and Expressive Ar, Graduated 2011
"
I have a masters degree in mental health counseling with a specialty in expressive arts therapies. I am eclectic in my approach utilizing traditional treatments like CBT and DBT alongside psychodynamic existential therapy, expressive arts modalities, and other nontraditional healing methods.
or call with questions - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET
"
I have a masters degree in mental health counseling with a specialty in expressive arts therapies. I am eclectic in my approach utilizing traditional treatments like CBT and DBT alongside psychodynamic existential therapy, expressive arts modalities, and other nontraditional healing methods.
or call with questions - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Gender Identity
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in LGBTQIA(plus) and Neurodivergent affirming care and I am proudly a member of both communities. I believe therapy should be a collaborative process between client and clinician and will offer support, encouragement, and guidance as we explore the unique facets of your person and circumstances within a safe space.
or call with questions - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET
"
I specialize in LGBTQIA(plus) and Neurodivergent affirming care and I am proudly a member of both communities. I believe therapy should be a collaborative process between client and clinician and will offer support, encouragement, and guidance as we explore the unique facets of your person and circumstances within a safe space.
or call with questions - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Integrative
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Somatic
  • Strength-Based
"
I draw upon various modalities, treatment types, and interventions that are uniquely tailored to your individual needs.
or call with questions - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET
"
I draw upon various modalities, treatment types, and interventions that are uniquely tailored to your individual needs.
or call with questions - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET

Location

Primary Location

Seattle, WA 98136

(206) 222-8112

Nearby Areas

Counties

Zips

"
Specializing in LGBTQIA(plus) and Neurodivergent affirming care and consultation.
Take the first step to help. Call now - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET
"
Specializing in LGBTQIA(plus) and Neurodivergent affirming care and consultation.
Take the first step to help. Call now - (206) 222-8112
Photo of Mandy Parida, Mental Health Counselor, LMHC, ET
Mandy Parida
Mental Health Counselor, LMHC, ET