Mandi Long

Pre-Licensed Professional, MA, RMHCI

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Mandi Long, MA, RMHCI, Pre-Licensed Professional in Panama City
(850) 495-7551 Website

Mandi Long

Pre-Licensed Professional, MA, RMHCI

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Panama City, FL 32405
(850) 495-7551
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

You're not sure when it happened, but you feel like you've lost yourself. You're a people-pleaser with weak boundaries and you're wondering if it's too late to start setting them. You struggle with self-esteem issues, imposter syndrome, anxiety, and regulating your emotions. You want to re-write some old patterns and learn to effectively manage stress triggers and life transitions. You'd like to stop saying "yes" when what you really wanted was to shout "NO!" You want to learn how to love yourself and make your needs, desires, and goals a priority. You need acceptance, grace, and support as you embark on this journey.
Discovering yourself again is never easy, but it is rewarding! Therapy can help you re-write old emotional and relational patterns. It can help you learn to set healthy boundaries and give you the tools you need to boost your self-esteem. Utilizing a blend of CBT, mindfulness, and empowerment, we can work together to achieve your goals.
I know what you're going through. I've been there, too. Together, we can discover what you need to make your life look and feel exactly how you want it to. Rediscover your worth and learn to make yourself a priority in healthy ways that will encourage growth and self-love.

Finances

  • Cost per Session: $95
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 2 Years
  • Prelicense: Florida / IMH22223
  • School: Northwestern University
  • Year Graduated: 2021
  • Supervisor: Katie Bergman
  • Supervisor License: Florida / MH17204

Endorsements

Counselor, MS, LMHC, LPC

Location

Panama City, FL 32405
(850) 495-7551
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Women's Issues
  • Trauma and PTSD
  • Boundaries and Self-Esteem
Issues
  • ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Transgender
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Secular and Non-Religious
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Mandi Long, MA, RMHCI, Pre-Licensed Professional in Panama City
Mandi Long

Pre-Licensed Professional, MA, RMHCI