Mandarin Therapists in Marina Del Rey, CA

你好！我叫Bella, 是一名中英双语加州执照心理咨询师。我会说普通话/台湾国语, 上海话和宁波话。你是否在人生的旅程中感到迷茫？厌倦了不断追逐更多，害怕失去，却很久没有从内心感受到真正幸福和快乐？或许你在工作、家庭和自我之间焦头烂额；或许你觉得自己被生活的洪流推着到今天， 每天扮演者不同角色，却觉得哪个都不是真正的自己？或许你正渐渐意识到，过去的创伤和记忆让你前进的步伐越来越沉重，却怎么也无法摆脱？也许你的人生刚进入新的阶段，却遇到的突入别担心，在我这里，我们将运用认知行为模型、正念练习和体感技巧深入探讨你的思想、身体和灵性的关系。一起找出你的“卡点”，并探索一条通往新平衡的新道路。（～预约方式：我目前仅接收自费网络咨询。请点击右边的“my website”和我预约15分钟的免费咨询，我会回答您的所有问题，来决定我是否能为您的心理困扰提供帮助。您也可以拨打右上方的电话，或者电子邮件和我的预约秘书联络。如果你只讲中文，请让一位会讲英文的家人或朋友协助你完成第一次预约。期待与你见面！）

你是否常常活在过去的创伤或是对未来的焦虑中呢？对家人和朋友越来越感到疏离，对社交越来越恐惧呢？ 越来越对自己的学业/事业感到无能为力？ 有没有觉得来到一个新的国家内心充满恐惧呢？ 会不会因为对自己不信任，陷在不健康的关系里，却不敢离开？ 一而再再而三重复错误的思考/行为模式，无法改变？是否会因为性与性取向问题感到困惑，甚至羞耻，却又求助无门呢？我持有美国纽约和新泽西的执照，也是佛罗里达和佛蒙特州远程心理咨询资质（out-of-state telehealth provider）的持有者，此外还拥有中国咨询师执照。我的专业领域涵盖了跨文化议题、创伤与性治疗。2008年来美国留学开始，在美国密歇根大学和匹兹堡大学完成系统训练。经过十多年临床经验的积累，我相信和来访的关系与专业技能同样重要。我相信人的潜能和力量，希望通过咨询，可以让来访者发现自身克服困境的能力和动力，将疗愈的力量传给更多需要帮助的人。在我的工作中我也把研究为基础，在临床实践中反复被证明有效的干预方法翻译成通俗易懂的大白话或是温暖风趣的小故事，帮助来访用身体去感受，吸收，内化，而不是简简单单搬出心理学大道理，最后又只能停留在“道理我都懂，就是做不到”的层面。

苦难给世界带来深度 – 尼采。有时候感觉生活给了我们一副烂牌，而心理治疗可以给我们带来治愈和成长。你寻求心理咨询或许是试图适应新文化，克服语言障碍，减轻移民焦虑, 处理人际关系，解决家庭矛盾, 治愈过去的创伤，或探索你的身份困境。你又或许是寻求夫妻或家庭治疗来改善你的关系。我热衷于帮助受文化问题和生活转变困扰的人；特别是对于亚洲和讲中文的个人。

我希望能帮助来自不同文化背景、不同领域的你，制定适合你自己的咨询空间与计划。关注亚裔群体: 我非常关注亚裔群体的心理健康，也致力于为每一位亚裔来访者量身打造属于你自己的咨询空间。因为我自己也是一名成长于东亚文化、在美国接受教育的女性，我愿意和你一起努力，帮你在复杂的文化和社会环境中找到你真正的自己。在这里，没有高要求高标准，我们可以一起创造一个安全、开放的空间，让你探索并逐渐找到你想要的状态。 关于压力与焦虑的心理咨询：我理解，脑海中挥之不去的担忧和停不下来的想法也许会笼罩我们生活的一切，让原本平静的夜晚变得如坐针毡。工作、人际关系、学校等等一系列方面的压力都可能让你焦躁不安。在这里，我会为你提供一些帮你找回内心平静的技能和指引，并且一起找出焦虑的根源。运用诸如循证疗法和正念疗法等方式，加上共情与支持，我们能够减轻焦虑带给你的负担。把我当做一个可靠的同行者，你可以一步步走向平和与自信。 关于人际关系的心理咨询：人是社会动物，而人际关系时而甜蜜时而痛苦。这里的“人际关系”包括但不限于家庭、友情、伴侣关系，但无论是哪方面的关系带给你困扰，我都愿意与你一起慢慢解开那些错综复杂的结。我会用开放的心态，不做评判，只关注于如何帮你更深刻地理解自己在关系网中的位置，并且建立更健康的关系。

你是否曾在人群中仍旧感到孤独？你是否曾感觉伤痛没有尽头？你是否曾觉的内心空虚，怀疑人生的意义？你是否挣扎过纠结过，问过自己：我究竟为什么是这样？我到底想要什么？究竟哪里出了错？ 如果你看到这里，说明你多少是在寻找答案，属于你的答案。或许你想要跟父母和解，或许你想要理解子女，或许你想要在伴侣身上要一个答案，或许你想要成长为更好的自己。又或许你只是想能少难过一点。

心理學家吉姆．洛爾曾說「壓力並不是我們的敵人˳相反的, 壓力是促使我們成長的關鍵˳」我們都知道, 壓力無所不在, 也很難避免˳ 但是, 如果我們可以用樂觀且積極的態度面對壓力,有時候逆境反而會讓我們成長,變得茁壯˳ 身為一個心理治療師, 我的專業是協助我的客人在面臨壓力, 像是人際關係, 戀愛婚姻課題, 工作/課業壓力, 人生過渡期, 職業轉換, 親子關係, 青少年行為問題, 父母親離異, 衝突處理, 溝通, 移民對新環境適應不良, 社交恐懼, 焦慮, 憂鬱症, 情緒管理等等的時候, 可以用更正向, 更有效率的方式去處理壓力˳

康舒畅 （Shuchang Kang, Ph.D.）， 美国临床咨询心理学博士 （加利福利亚执照）。康博士专注于治疗焦虑，强迫症，心理创伤，进食障碍，和帮助个人更好地应对生活中的各种压力源以及探索修复各种亲密关系 （友情，亲情，恋情）。康博士目前在UCLA心理咨询中心工作，在此之前曾在多所医院，大学，以及社区从事关于心理精神健康的相关工作

Wendy 是比佛利山莊兒童與家庭諮商 (Beverly Hills Child and Family Counseling) 的創始人與總裁，我們一共有五位資深的婚姻和家庭治療師，在南加州比佛利山莊的診所為您服務。Wendy 從事心理諮商領域已有二十多年，私人執業已經超過16年。 台灣輔仁大學臨床心理學系畢業，並在南加州婚姻與家庭治療排名第一的南加大拿到碩士學位。2004年，畢業後Wendy即被南加華人區最大的心理診所聘請。2010年，Wendy在比佛利山莊（Beverly Hills）開設了自己的私人診所。 在2016年，她成立了比佛利山莊兒童與家庭諮商。

我叫Sophia Fang。我是持有加州政府执照的双语心理咨询师。我从南京大学和UCLA生命科学本科毕业后，又获取了Pepperdine大学心理学硕士学位和CSU的临床心理学博士学位。我接受过认知行为疗法鼻祖Beck Institue的长期培训。我提供短期且有效的治疗模式。我利用最新的神经学理论，专业治疗抑郁症，焦虑症，工作疲劳过度，双向情感症，婚姻咨询等问题。我也为留学生和移民提供专业咨询和申请FMLA的帮助。详情请致电咨询比弗利山庄办公室。

我为个人、情侣和家庭提供帮助，面对各种挑战，如焦虑、抑郁、夫妻冲突、家庭创伤等等。虽然这个旅程可能看起来令人生畏，但拥抱治愈的过程将引导您发现真正的自我并体验全新的自由。请记住，不是一个人在挣扎——我在这里为你提供支持，装备你有价值的技巧，并提供新的观点，让你成为你渴望成为的人。

As an Asian woman who has straddled two cultures for many years, I have a deep understanding of the struggles Asian women and men face in relationships, family life, and the workplace. I also know that our unique cultural history and cultural norms can present so many obstacles to healing emotional injuries and finding emotional health. If you are feeling lonely and isolated, anxious and guilty, inadequate, overwhelmed, conflicted, or depressed, I understand. And I have the experience to help you find concrete, practical solutions to these emotional challenges, yielding timely results. I am fluent in Mandarin, Cantonese and English.

I focus my work mainly on depression, anxiety, family issues, trauma, emerging adulthood struggles, life transitions, or cross-cultural adjustment issues. I believe that by providing a relationship of acceptance, empathy, and empowerment along with skill building, you will feel seen, heard, safe, and valued. If this sounds like you, I would love to accompany you on your journey of growth, healing, and thriving.

I worked as a Chinese Clinical Psychologist in the city of Nanjing, China for 9 years; and a Student Research Psychoanalyst in Los Angeles for 6 years. Therefore, in the past 15 years I have had over 13, 000 hours individual therapy hours with my clients in both countries. I integrated therapeutic methods of Psychoanalysis, Existential, and Gestalt Therapy. I will actively listen and contain your unbearable emotions even traumatic experiences, thus help you transforming these personal struggles into a kind of meaning in your life. I am bilingual (English/Mandarin), and hope to work with clients from all cultures/nationalities.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Welcome to your journey of growth. As a licensed clinical psychologist with over a decade of experience, I believe every individual has the ability to heal, grow, and live a fulfilling life. My background as a Chinese Malaysian who has lived in the U.S. for over a decade has given me a unique perspective on the challenges that immigrants and people of color face. With an integrative, evidence-based approach, I help clients understand what causes them to feel stuck, and what is needed to get unstuck, while providing the expertise and support to develop strategies that would work for them.

I help adults from all walks of life with emotional suffering. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. With 19 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.

I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life.