Therapists in Emeryville, CA

Photo of Keri Onan-Levy, Clinical Social Work/Therapist in Emeryville, CA
Keri Onan-Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Emeryville, CA 94608
Hello, I'm Keri Onan-Levy, a Licensed Clinical Social Worker. My work with clients is grounded in respect, empathy, reliability, intelligence, and professionalism. My practice focuses on supporting individuals as they navigate life's challenges, process experiences, and work to better understand themselves. My approach to providing therapy is unique to each individual. I use a variety of theoretical approaches including Attachment Theory, Psychodynamic Theory, Client-Centered Therapy, Cognitive Processing Therapy for PTSD, Trauma Therapy, and Cognitive Behavioral Therapy. All treatment options are discussed with my clients.
Hello, I'm Keri Onan-Levy, a Licensed Clinical Social Worker. My work with clients is grounded in respect, empathy, reliability, intelligence, and professionalism. My practice focuses on supporting individuals as they navigate life's challenges, process experiences, and work to better understand themselves. My approach to providing therapy is unique to each individual. I use a variety of theoretical approaches including Attachment Theory, Psychodynamic Theory, Client-Centered Therapy, Cognitive Processing Therapy for PTSD, Trauma Therapy, and Cognitive Behavioral Therapy. All treatment options are discussed with my clients.
(510) 486-2148 View (510) 486-2148
Photo of Dee-Dee Stout, Drug & Alcohol Counselor in Emeryville, CA
Dee-Dee Stout
Drug & Alcohol Counselor, MA, MINT
Verified Verified
2 Endorsed
Emeryville, CA 94608
"I see things differently." I see you fully able to achieve your goals. I see you as one who likely needs a non-judgmental place to talk about things: your future goals, how drug/alcohol use, etc fits w/that future, & how you see yourself getting there: abstinence, sober curious. moderation. I'm a collaborator, one who's committed to listening deeply & providing a space to talk about anything, for individuals/families/all. I am not a therapist; my main focus is on today & tomorrow though we may visit the past. And I follow the science of change & addiction; it shows there's no one way to recover/change & that's great news!
"I see things differently." I see you fully able to achieve your goals. I see you as one who likely needs a non-judgmental place to talk about things: your future goals, how drug/alcohol use, etc fits w/that future, & how you see yourself getting there: abstinence, sober curious. moderation. I'm a collaborator, one who's committed to listening deeply & providing a space to talk about anything, for individuals/families/all. I am not a therapist; my main focus is on today & tomorrow though we may visit the past. And I follow the science of change & addiction; it shows there's no one way to recover/change & that's great news!
(510) 447-1456 View (510) 447-1456
Photo of Sepi Yashar, Psychologist in Emeryville, CA
Sepi Yashar
Psychologist, PsyD
Verified Verified
1 Endorsed
Emeryville, CA 94608  (Online Only)
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
(415) 727-8017 View (415) 727-8017
Photo of Heather Helmke, Psychologist in Emeryville, CA
Heather Helmke
Psychologist
Verified Verified
Emeryville, CA 94608
It can be hard to meaningfully connect with others in today's fast paced, technologically reliant world. Traumatic experiences may cause one to withdraw and isolate from relationships and the environment, or can possibly lead one to engage in self-destructive behaviors. Therapy is a tool that helps when feeling stuck or overwhelmed, whether those feelings are created from underlying anxiety, depression, trauma, loss/grief, relationship issues, stress, or issues with self-esteem.
It can be hard to meaningfully connect with others in today's fast paced, technologically reliant world. Traumatic experiences may cause one to withdraw and isolate from relationships and the environment, or can possibly lead one to engage in self-destructive behaviors. Therapy is a tool that helps when feeling stuck or overwhelmed, whether those feelings are created from underlying anxiety, depression, trauma, loss/grief, relationship issues, stress, or issues with self-esteem.
(510) 462-3812 View (510) 462-3812
Photo of Alisa Vincent Psychotherapy, Marriage & Family Therapist in Emeryville, CA
Alisa Vincent Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Emeryville, CA 94662  (Online Only)
I have a virtual private practice in California where I work with teens, and adults. I consider therapy a relationship we co-create specifically to suit your needs; one to help you feel safe, heard, and respected. I have a relational style, meaning you will receive feedback from me, and never feel like you're talking to a blank wall. We all share an intrinsic longing for hope, wholeness, empowerment, and meaning. It's my privilege to help clients nourish that longing into a drive; to help them gain a sense of mastery and direction in their own lives.
I have a virtual private practice in California where I work with teens, and adults. I consider therapy a relationship we co-create specifically to suit your needs; one to help you feel safe, heard, and respected. I have a relational style, meaning you will receive feedback from me, and never feel like you're talking to a blank wall. We all share an intrinsic longing for hope, wholeness, empowerment, and meaning. It's my privilege to help clients nourish that longing into a drive; to help them gain a sense of mastery and direction in their own lives.
(510) 974-7870 View (510) 974-7870
Photo of Roni Alperin, Marriage & Family Therapist in Emeryville, CA
Roni Alperin
Marriage & Family Therapist, MA, LMFT, RDT, BCT
Verified Verified
Emeryville, CA 94608
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices.
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices.
(408) 628-1776 View (408) 628-1776
Photo of Martha Ton, Marriage & Family Therapist in Emeryville, CA
Martha Ton
Marriage & Family Therapist, LMFT
Verified Verified
Emeryville, CA 94608  (Online Only)
As a Latina therapist, I have ample experience assisting the LGBTQIA+ population, immigrant people, and couples having difficulty becoming parents or transitioning to parenthood. I offer a warm, non-judgmental, and collaborative approach for clients to find well-being. I have also worked with the elderly population to help them discover new meaning in life. Helping individuals find empowerment and joy in their new phase of life is a true joy as a provider. I am passionate about helping people increase their support systems, self-esteem, and assertive communication.
As a Latina therapist, I have ample experience assisting the LGBTQIA+ population, immigrant people, and couples having difficulty becoming parents or transitioning to parenthood. I offer a warm, non-judgmental, and collaborative approach for clients to find well-being. I have also worked with the elderly population to help them discover new meaning in life. Helping individuals find empowerment and joy in their new phase of life is a true joy as a provider. I am passionate about helping people increase their support systems, self-esteem, and assertive communication.
(415) 996-1863 View (415) 996-1863
Photo of Lisa Martin, Clinical Social Work/Therapist in Emeryville, CA
Lisa Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Emeryville, CA 94608  (Online Only)
My professional career started in 2004 and I continue to love helping people progress to their goals. I have a holistic approach to health and wellness. Therapeutically speaking, my primary modalities include Cognitive Behavioral, Solutions Focused, and Strengths-based therapies; however, I believe every person and circumstance should be individualized based on the client's wants and needs. I like to meet people where they are and draw off of their strengths to guide them in improving their circumstances and overall quality of life.
My professional career started in 2004 and I continue to love helping people progress to their goals. I have a holistic approach to health and wellness. Therapeutically speaking, my primary modalities include Cognitive Behavioral, Solutions Focused, and Strengths-based therapies; however, I believe every person and circumstance should be individualized based on the client's wants and needs. I like to meet people where they are and draw off of their strengths to guide them in improving their circumstances and overall quality of life.
(415) 969-5753 View (415) 969-5753
Photo of Aleiya Cherry, Marriage & Family Therapist in Emeryville, CA
Aleiya Cherry
Marriage & Family Therapist, LMFT
Verified Verified
Emeryville, CA 94608
I work from a relational, holistic approach because I believe making sure my clients have a safe space to fully show up as themselves, while taking into account all aspects of their lives that could be contributing to their presenting challenges, is of high importance. All of you Matters. My approach to therapy is Client-Centered and Integrative. I incorporate other evidence-based techniques including Narrative, Acceptance Commitment Therapy (ACT), Mindfulness, and Cognitive Behavioral Therapy (CBT). I'm a Licensed Marriage and Family Therapist in the state of California.
I work from a relational, holistic approach because I believe making sure my clients have a safe space to fully show up as themselves, while taking into account all aspects of their lives that could be contributing to their presenting challenges, is of high importance. All of you Matters. My approach to therapy is Client-Centered and Integrative. I incorporate other evidence-based techniques including Narrative, Acceptance Commitment Therapy (ACT), Mindfulness, and Cognitive Behavioral Therapy (CBT). I'm a Licensed Marriage and Family Therapist in the state of California.
(510) 826-2323 View (510) 826-2323
Photo of Maria Culcasi, Clinical Social Work/Therapist in Emeryville, CA
Maria Culcasi
Clinical Social Work/Therapist, LCSW
Verified Verified
Emeryville, CA 94608  (Online Only)
A little bit of stress is a good thing. It gets us out of bed in the morning and motivates us to work towards our goals. But too little or too much stress are problems that interfere with our ability to be the best possible versions of ourselves and can prevent our minds from being at ease to deal with life’s daily tasks or pursuing opportunities. Often too much stress can lead to anxiety and depression. Through CBT and other modalities, we will discuss your thoughts and emotions as well as ways to help your motivation and any barrier that may be getting in the way of leading the life you would like.
A little bit of stress is a good thing. It gets us out of bed in the morning and motivates us to work towards our goals. But too little or too much stress are problems that interfere with our ability to be the best possible versions of ourselves and can prevent our minds from being at ease to deal with life’s daily tasks or pursuing opportunities. Often too much stress can lead to anxiety and depression. Through CBT and other modalities, we will discuss your thoughts and emotions as well as ways to help your motivation and any barrier that may be getting in the way of leading the life you would like.
(415) 569-7757 View (415) 569-7757
Photo of Max Benjamin, Psychologist in Emeryville, CA
Max Benjamin
Psychologist, PsyD
Verified Verified
Emeryville, CA 94608
Dr. Max Benjamin is a clinical psychologist who has been practicing since 2015. He earned his doctorate in Clinical Psychology at the Wright Institute and his undergraduate degree in Psychology and Spanish from Northwestern University. Dr. Benjamin's unique strength as a therapist is knowing how to help clients work on better managing current daily life challenges, while also addressing the "deeper" psychological issues that make daily life hard to manage. When people successfully make major lifestyle changes but do not address these "deeper" issues, they often end up struggling again.
Dr. Max Benjamin is a clinical psychologist who has been practicing since 2015. He earned his doctorate in Clinical Psychology at the Wright Institute and his undergraduate degree in Psychology and Spanish from Northwestern University. Dr. Benjamin's unique strength as a therapist is knowing how to help clients work on better managing current daily life challenges, while also addressing the "deeper" psychological issues that make daily life hard to manage. When people successfully make major lifestyle changes but do not address these "deeper" issues, they often end up struggling again.
(510) 686-6239 View (510) 686-6239
Photo of April McMahon, Clinical Social Work/Therapist in Emeryville, CA
April McMahon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Emeryville, CA 94608  (Online Only)
I believe that everyone deserves a space without judgement to explore who they are, how they got here and where they want to go. My goal as a therapist is to help clients figure out what isn’t working for them in their life and relationships and then work as a team to enact change.
I believe that everyone deserves a space without judgement to explore who they are, how they got here and where they want to go. My goal as a therapist is to help clients figure out what isn’t working for them in their life and relationships and then work as a team to enact change.
(510) 560-7445 View (510) 560-7445
Photo of Armand Volkas, Marriage & Family Therapist in Emeryville, CA
Armand Volkas
Marriage & Family Therapist, MA, MFA, MFT, RDT, BCT
Verified Verified
12 Endorsed
Emeryville, CA 94608
I believe that a supportive therapeutic relationship can be the springboard from which many life issues can be addressed and healed. I am warm and gentle, yet firm when appropriate. I am encouraging, nurturing and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. Issues I treat include anxiety, depression, trauma recovery, and relationships. I treat children, adolescents, adults, couples, and families. I have special expertise in working with personal and collective trauma, deepening intimacy in couples, cross-cultural relationships, grief and mourning and healing friendships.
I believe that a supportive therapeutic relationship can be the springboard from which many life issues can be addressed and healed. I am warm and gentle, yet firm when appropriate. I am encouraging, nurturing and have a deep capacity for empathy. I am committed to your growth and the changes you want to make in your life. Issues I treat include anxiety, depression, trauma recovery, and relationships. I treat children, adolescents, adults, couples, and families. I have special expertise in working with personal and collective trauma, deepening intimacy in couples, cross-cultural relationships, grief and mourning and healing friendships.
(510) 595-5500 x11 View (510) 595-5500 x11
Photo of Alisa Vincent Psychotherapy, Marriage & Family Therapist in Emeryville, CA
Alisa Vincent Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Emeryville, CA 94662  (Online Only)
I have a virtual private practice in California where I work with teens, and adults. I consider therapy a relationship we co-create specifically to suit your needs; one to help you feel safe, heard, and respected. I have a relational style, meaning you will receive feedback from me, and never feel like you're talking to a blank wall. We all share an intrinsic longing for hope, wholeness, empowerment, and meaning. It's my privilege to help clients nourish that longing into a drive; to help them gain a sense of mastery and direction in their own lives.
I have a virtual private practice in California where I work with teens, and adults. I consider therapy a relationship we co-create specifically to suit your needs; one to help you feel safe, heard, and respected. I have a relational style, meaning you will receive feedback from me, and never feel like you're talking to a blank wall. We all share an intrinsic longing for hope, wholeness, empowerment, and meaning. It's my privilege to help clients nourish that longing into a drive; to help them gain a sense of mastery and direction in their own lives.
(510) 421-0320 View (510) 421-0320
Photo of Kimberly Medina, Marriage & Family Therapist in Emeryville, CA
Kimberly Medina
Marriage & Family Therapist, LMFT
Verified Verified
Emeryville, CA 94662  (Online Only)
Welcome! As a licensed therapist I am continually inspired by witnessing clients make sense of difficult life experiences, past or present. Maybe this is a starting point for you and you are new to therapy, or recommitting to therapy after a break. Perhaps mental health issues (like depression or anxiety) were not discussed in the family or community in which you grew up, or you have had difficulty reaching out for help for other reasons. Sometimes what holds people back from seeking help is self judgment (‘I should be able to handle this’), or fear that things won’t improve. You are certainly not alone, and help is available.
Welcome! As a licensed therapist I am continually inspired by witnessing clients make sense of difficult life experiences, past or present. Maybe this is a starting point for you and you are new to therapy, or recommitting to therapy after a break. Perhaps mental health issues (like depression or anxiety) were not discussed in the family or community in which you grew up, or you have had difficulty reaching out for help for other reasons. Sometimes what holds people back from seeking help is self judgment (‘I should be able to handle this’), or fear that things won’t improve. You are certainly not alone, and help is available.
(510) 327-3339 View (510) 327-3339
Photo of Valerie V Veza, Clinical Social Work/Therapist in Emeryville, CA
Valerie V Veza
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Emeryville, CA 94608  (Online Only)
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
(510) 878-4260 View (510) 878-4260
Photo of Gabrielle Dillard, Clinical Social Work/Therapist in Emeryville, CA
Gabrielle Dillard
Clinical Social Work/Therapist, LCSW
Verified Verified
Emeryville, CA 94608  (Online Only)
I utilize an eclectic approach to incorporate a combination of evidence-based practices. I understand we all learn in different way, and our journeys are all unique. My treatment approach includes providing a client centered, trauma-informed, strength based therapeutic style. I will work with you to determine which therapy models are best for you in our work together. I take a whole person approach with an emphasis on the mind and body connection to mental health.
I utilize an eclectic approach to incorporate a combination of evidence-based practices. I understand we all learn in different way, and our journeys are all unique. My treatment approach includes providing a client centered, trauma-informed, strength based therapeutic style. I will work with you to determine which therapy models are best for you in our work together. I take a whole person approach with an emphasis on the mind and body connection to mental health.
(310) 361-9071 View (310) 361-9071
Photo of Sairanet Oliveros, Marriage & Family Therapist in Emeryville, CA
Sairanet Oliveros
Marriage & Family Therapist, LMFT
Verified Verified
Emeryville, CA 94608
Sairanet Oliveros is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She graduated with a Master of Art's in Counseling. Sairanet's therapeutic approach is deeply relational and warm. Her goal is to offer an authentic and compassionate space that will support your navigation through life’s complexities and create lasting transformation. Outside of work, Sairanet enjoys spending time with family and friends, being outdoors in nature, and watching Netflix.
Sairanet Oliveros is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She graduated with a Master of Art's in Counseling. Sairanet's therapeutic approach is deeply relational and warm. Her goal is to offer an authentic and compassionate space that will support your navigation through life’s complexities and create lasting transformation. Outside of work, Sairanet enjoys spending time with family and friends, being outdoors in nature, and watching Netflix.
(510) 984-9452 View (510) 984-9452
Photo of Heather Tegeler, Marriage & Family Therapist in Emeryville, CA
Heather Tegeler
Marriage & Family Therapist, LMFT
Verified Verified
Emeryville, CA 94608  (Online Only)
With over a decade of experience in the mental health field, I have been honored to work with adult clients from all walks of life. My professional background includes working for hospitals, addiction treatment facilities, and inpatient and outpatient settings within the criminal justice system. I believe in developing a collaborative, warm, and strengths-based approach to treatment. My goal in therapy is to build upon your existing strengths while facilitating a safe and non-judgmental space to explore your feelings, thoughts, and behaviors.
With over a decade of experience in the mental health field, I have been honored to work with adult clients from all walks of life. My professional background includes working for hospitals, addiction treatment facilities, and inpatient and outpatient settings within the criminal justice system. I believe in developing a collaborative, warm, and strengths-based approach to treatment. My goal in therapy is to build upon your existing strengths while facilitating a safe and non-judgmental space to explore your feelings, thoughts, and behaviors.
(510) 369-1276 View (510) 369-1276
Photo of Melanie Reyes, Marriage & Family Therapist in Emeryville, CA
Melanie Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Emeryville, CA 94608  (Online Only)
Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be I am dedicated to helping you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey. I am passionate about understanding, accepting, and empathizing with my clients. I approach therapy holistically, which encompasses spirit, body, and mind.
Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be I am dedicated to helping you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey. I am passionate about understanding, accepting, and empathizing with my clients. I approach therapy holistically, which encompasses spirit, body, and mind.
(310) 744-6232 View (310) 744-6232

How does your Therapist compare?

Number of Therapists in Emeryville, CA

100+

Average cost per session

$190

Therapists in Emeryville, CA who prioritize treating:

92% Anxiety
87% Depression
73% Relationship Issues
72% Trauma and PTSD
70% Grief
59% Self Esteem
57% Stress

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
55% Anthem | Elevance
52% MHN | Health Net

How Therapists in Emeryville, CA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Emeryville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.