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Managing with Mindfulness, PLLC
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW

Managing with Mindfulness, PLLC

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Chicago, IL 60654
Let's Connect (630) 796-4698
Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.
Mal (NJ & IL) specializes in mindfulness techniques helping clients with anxiety/depression. Linda (licensed in IL and IN) specializes in helping clients with life transitions. Lastly, Amanda (licensed in AZ & IL) specializes working with individuals in recovery from alcohol and drug addiction.
If you’re not sure if Managing with Mindfulness or therapy is right for you at this time, feel free to email or call us directly. We offer a FREE 15-minute phone consultation to help clients better understand our therapeutic style and stance. We have openings Monday-Friday in the mornings, afternoons, and evenings. We look forward to hearing from you!
Call or Managing with Mindfulness, PLLC now for a free 15 minute consultation - (630) 796-4698

Practice at a Glance

Available online only

Managing with Mindfulness, PLLC

Chicago, IL 60654

(630) 796-4698

Managing with Mindfulness, PLLC

Carmel, IN 46033

Seeing clients via telehealth in order to accommodate client's needs during COVID-19. UHC, BCBS, Aetna, and Cigna PPO Plans are covered!
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
We help clients who are struggling with anxiety, depression, life transitions, career stress, and academic stress. We use CBT & Mindfulness!
Managing with Mindfulness, PLLC
Let's Connect (630) 796-4698

Practice at a Glance

Available online only

Managing with Mindfulness, PLLC

Chicago, IL 60654

(630) 796-4698

Managing with Mindfulness, PLLC

Carmel, IN 46033

Seeing clients via telehealth in order to accommodate client's needs during COVID-19. UHC, BCBS, Aetna, and Cigna PPO Plans are covered!
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
We help clients who are struggling with anxiety, depression, life transitions, career stress, and academic stress. We use CBT & Mindfulness!
Managing with Mindfulness, PLLC

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We submit insurance claims for clients via Therapy Notes.
Call or for a free 15 minute consultation now - (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
"
We submit insurance claims for clients via Therapy Notes.
Call or for a free 15 minute consultation now - (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.019897
  • In Practice for 9 Years
Feel free to ask about qualifications and training experience. or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Chronic Pain
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Transgender
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Managing with Mindfulness, PLLC

Chicago, IL 60654

(630) 796-4698

Additional Location

Managing with Mindfulness, PLLC

Carmel, IN 46033

(630) 796-4698
"
Seeing clients via telehealth in order to accommodate client's needs during COVID-19. UHC, BCBS, Aetna, and Cigna PPO Plans are covered!
Call for a free consultation now - (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
"
Seeing clients via telehealth in order to accommodate client's needs during COVID-19. UHC, BCBS, Aetna, and Cigna PPO Plans are covered!
Call for a free consultation now - (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Last Modified: 13 Feb 2024