Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
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Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH

Mamta Bhargava

Licensed Professional Counselor, MSc, LPC, NCC, CCH (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Portland, OR 97219
Call Me
Available online only
Portland, OR 97219
Let's Connect (971) 259-7506
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Feeling stuck in a cycle of unhealthy relationships, self-doubt, or never-ending worry? You’re not alone—and there’s a reason why healing feels so hard. As a South Asian therapist, immigrant, and person of color, I deeply understand the burden of intergenerational trauma, rigid gender roles, and family expectations that often shape our lives in complex, painful ways. I also recognize how isolating it can feel to exist in a consumer-driven, performance-focused society—especially when you're still trying to find your tribe.
I have extensive experience supporting adult individuals and couples navigating depression, anxiety, and trauma—including those in the LGBTQIA+ community. Whether you're carrying the silent grief of not feeling “enough,” or the loud echoes of past wounds, my work centers on creating a space where all parts of you are welcome.
Healing is possible. Together, we’ll work toward untangling the past, building emotional resilience, and reclaiming the connection you deserve—with yourself and others. I am a certified EMDR therapist, with extensive experience providing DBT, ACT, CBT and Emotionally Focussed (EFT) therapy for couples in Oregon, Arizona and Florida.
Call or Mamta Bhargava now for a free 15 minute consultation - (971) 259-7506

My Practice at a Glance

Available online only

Serene Self PLLC

Portland, OR 97219

(971) 259-7506

Tigard, OR 97223

My website
I offer online appointments in Arizona, Oregon and Florida. I'm available most weekdays and offer some weekend appointments.
I specialize in Trauma and PTSD, Depression and Marital and Premarital 
$185 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (971) 259-7506
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH

My Practice at a Glance

Available online only

Serene Self PLLC

Portland, OR 97219

(971) 259-7506

Tigard, OR 97223

My website
I offer online appointments in Arizona, Oregon and Florida. I'm available most weekdays and offer some weekend appointments.
I specialize in Trauma and PTSD, Depression and Marital and Premarital 
$185 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $185

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • ComPsych
  • Medicare
  • Moda Health
  • Optum
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with OHP -Pacific Source community sources as well as commercial plan, BCBS Regence, MODA, Providence , Aetna, UBH, and Compsych. I can also provide a super bill for out of network clients to help with reimbursement. Please reach out with any questions.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call or for a free 15 minute consultation now - (971) 259-7506
"
I am in network with OHP -Pacific Source community sources as well as commercial plan, BCBS Regence, MODA, Providence , Aetna, UBH, and Compsych. I can also provide a super bill for out of network clients to help with reimbursement. Please reach out with any questions.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call or for a free 15 minute consultation now - (971) 259-7506

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C8032 Mamta Bhargava
  • Education and Years In Practice

  • Attended University of Phoenix, Graduated 2008
  • Additional Credentials

  • License: State of Florida TPMC3704 / 2023
  • License: State of Oregon C8032 / 2024
"
In addition to being licensed in AZ, FL, and OR, I am both certified in EMDR and DBT.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call or for a free 15 minute consultation now - (971) 259-7506
"
In addition to being licensed in AZ, FL, and OR, I am both certified in EMDR and DBT.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call or for a free 15 minute consultation now - (971) 259-7506

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • I offer Homeopathy for acute and chronic condition
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
"
I have a wholistic and non judgmental approach. I believe that life can take us for a loop but our patterns of behaviors often are a window into the attachment injuries that we are fostering. We often have to dig deeper into these injuries, understand our longings and mindfully change our behaviors to get out of those loops.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call or for a free 15 minute consultation now - (971) 259-7506
"
I have a wholistic and non judgmental approach. I believe that life can take us for a loop but our patterns of behaviors often are a window into the attachment injuries that we are fostering. We often have to dig deeper into these injuries, understand our longings and mindfully change our behaviors to get out of those loops.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call or for a free 15 minute consultation now - (971) 259-7506


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Black and African American

I also speak

Hindi

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Black and African American

I also speak

Hindi

Treatment Approach

Types of Therapy

  • ACT, Homeopathy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I Often use Cognitive Behavioral Therapy, ACT, EMDR, Dialectical Behavioral Therapy, and Emotionally Focussed Therapy for couples. Depending on your life situations we might work on mindfulness based skills or look into your attachment needs and injuries or explore the negative cognitions that keep you stuck in relentless circles or may be desensitize you to traumatic life experiences.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call or for a free 15 minute consultation now - (971) 259-7506
"
I Often use Cognitive Behavioral Therapy, ACT, EMDR, Dialectical Behavioral Therapy, and Emotionally Focussed Therapy for couples. Depending on your life situations we might work on mindfulness based skills or look into your attachment needs and injuries or explore the negative cognitions that keep you stuck in relentless circles or may be desensitize you to traumatic life experiences.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call or for a free 15 minute consultation now - (971) 259-7506

Location

Primary Location

Serene Self PLLC

Portland, OR 97219

(971) 259-7506

Additional Location

Tigard, OR 97223

(971) 259-7506
"
I offer online appointments in Arizona, Oregon and Florida. I'm available most weekdays and offer some weekend appointments.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call for a free consultation now - (971) 259-7506
"
I offer online appointments in Arizona, Oregon and Florida. I'm available most weekdays and offer some weekend appointments.
Photo of Mamta Bhargava, Licensed Professional Counselor, MSc, LPC, NCC, CCH
Mamta Bhargava
Licensed Professional Counselor, MSc, LPC, NCC, CCH
Call for a free consultation now - (971) 259-7506