New York
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Email Me
(646) 594-9539 Call Me
(646) 594-9539 Call Me
or
Email Me
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD

Dr. Mallory Sapoff

Psychologist, MS, MA, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (646) 594-9539
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Available online only
New York, NY 10003
My website
I work with adults and young adults navigating anxiety, perfectionism, depression, trauma, identity development, attachment patterns, mood instability, attention difficulties, relationship stress, and coping strategies that no longer feel sustainable. My approach is integrative and individualized, drawing from CBT, psychodynamic, relational, and solution-focused perspectives. Therapy is structured and focused on active change—clarifying patterns, strengthening emotional regulation, and building practical tools that support daily functioning, relational stability, and a more secure sense of self.
Our sessions create space to process formative and ongoing experiences with precision and attunement, helping you better understand and regulate distress. I work with young adults and professionals navigating anxiety, identity development, relationship stress, and high-pressure environments. I also supervise LMSWs pursuing LCSW licensure in NY and NJ.
Beginning therapy is often a thoughtful decision to better understand yourself and create meaningful change. If you’re considering that step, you’re welcome to reach out to explore whether working together would be a good fit.
Call or Dr. Mallory Sapoff now for a free 15 minute consultation - (646) 594-9539

My Practice at a Glance

Available online only

Insight Psychology

New York, NY 10003

(646) 594-9539

Insight Psychology

Hoboken, NJ 07030

(203) 951-1569
My website
Secure telehealth therapy for adults in NY and NJ. Weekday and select evening appointments. Online booking available.
I specialize in Relationship Issues, Anxiety and Depression 
$285 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (646) 594-9539
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD

My Practice at a Glance

Available online only

Insight Psychology

New York, NY 10003

(646) 594-9539

Insight Psychology

Hoboken, NJ 07030

(203) 951-1569
My website
Secure telehealth therapy for adults in NY and NJ. Weekday and select evening appointments. Online booking available.
I specialize in Relationship Issues, Anxiety and Depression 
$285 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $285
  • Couple Sessions $350
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
Listed fees reflect private-pay rates. Many insurance plans offer out-of-network benefits, and superbills can be provided for reimbursement. I am also in-network with Aetna in New York and New Jersey. A limited number of reduced-fee appointments may be available.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call or for a free 15 minute consultation now - (646) 594-9539
"
Listed fees reflect private-pay rates. Many insurance plans offer out-of-network benefits, and superbills can be provided for reimbursement. I am also in-network with Aetna in New York and New Jersey. A limited number of reduced-fee appointments may be available.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call or for a free 15 minute consultation now - (646) 594-9539

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 023779 Mallory Sapoff

    • Education and Years In Practice

  • Attended Pace University, Doctorate, Graduated 2017

    • Additional Credentials

  • License: State of New Jersey 35S100648700 / 2021
"
I am a licensed psychologist offering clinical supervision for LMSWs working toward LCSW licensure in NY/NJ. I provide individual and small-group supervision with a focus on clinical skill development, ethical practice, and professional growth.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call or for a free 15 minute consultation now - (646) 594-9539
"
I am a licensed psychologist offering clinical supervision for LMSWs working toward LCSW licensure in NY/NJ. I provide individual and small-group supervision with a focus on clinical skill development, ethical practice, and professional growth.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call or for a free 15 minute consultation now - (646) 594-9539

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Bisexual
  • Codependency
  • College student life transitions
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Sleep or Insomnia
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Young adults, identity concerns
"
Structured psychotherapy addressing anxiety, perfectionism, depression, and interpersonal patterns. Dr. Sapoff also provides focused psychological evaluations and clinical documentation, including emotional support animal documentation and assessments in select cases where psychological evaluation is requested for medical or cosmetic purposes.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call or for a free 15 minute consultation now - (646) 594-9539
"
Structured psychotherapy addressing anxiety, perfectionism, depression, and interpersonal patterns. Dr. Sapoff also provides focused psychological evaluations and clinical documentation, including emotional support animal documentation and assessments in select cases where psychological evaluation is requested for medical or cosmetic purposes.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call or for a free 15 minute consultation now - (646) 594-9539

4 Endorsements

Jessica January Behr
Jessica January Behr
Psychologist, PsyD
Dr. Sapoff is a highly skilled therapist who creates deep and meaningful relationships with her patients to facilitate lasting change. She is open, warm and starts where each patient is. She combines a number of techniques based on the client's specific ne...
Aleksandra Zukoff
Aleksandra Zukoff
Counselor, MA, LMHC
Dr. Sapoff provides a very caring and unique approach to best serve clients facing any challenges in life. She has extensive experience and is highly knowledgable in psychopharmacology & a vast set of therapeutic modalities. She is a great teacher as well!
Dr. Caitlin Stell
Dr. Caitlin Stell
Psychologist, PsyD, PMH-C
Dr. Sapoff is an insightful and skilled clinician. She is able to guide her clients to deeper understanding of themselves and their situations and give them practical tools to manage their distress. You will be in good hands.
Rachel Lemonik
Rachel Lemonik
Psychologist, PsyD

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My work with patients integrates psychological theory and applied interventions based on individual patients' needs in the development of a therapeutic relationship and active treatment process.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call or for a free 15 minute consultation now - (646) 594-9539
"
My work with patients integrates psychological theory and applied interventions based on individual patients' needs in the development of a therapeutic relationship and active treatment process.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call or for a free 15 minute consultation now - (646) 594-9539

Location

Primary Location

Insight Psychology

New York, NY 10003

(646) 594-9539

Email Me

My website

Additional Location

Insight Psychology

Hoboken, NJ 07030

(203) 951-1569

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Secure telehealth therapy for adults in NY and NJ. Weekday and select evening appointments. Online booking available.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call for a free consultation now - (646) 594-9539
"
Secure telehealth therapy for adults in NY and NJ. Weekday and select evening appointments. Online booking available.
Photo of Dr. Mallory Sapoff, Psychologist, MS, MA, PsyD
Dr. Mallory Sapoff
Psychologist, MS, MA, PsyD
Call for a free consultation now - (646) 594-9539