Tacoma
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Email Me
(253) 321-1364 Call Me
(253) 321-1364 Call Me
or
Email Me
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW

Mallory Mackie

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (253) 321-1364
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Available online only
Tacoma, WA 98405
My website
Are you struggling to figure out how you feel, let alone communicate it to someone else? Do you wonder why expressing yourself seems so much easier for other people? You may find yourself stuck in the same relationship patterns, struggling to ask for what you need, questioning whether you're asking for too much, or feeling confused by reactions that don't make sense. On the outside, you appear thoughtful, capable, and self-aware. On the inside, you're exhausted from trying to understand why things still feel so difficult when you know you're an intelligent, driven, capable person.
Many of my clients are new to therapy & are thoughtful, insightful people who are tired of wondering why life feels harder than it should. We’ll explore the experiences and relationships that shaped you, make sense of reactions that feel confusing, and help you develop a more compassionate understanding of yourself. It doesn't always have to feel so hard.
I know what it’s like to lose trust in yourself and be much kinder to others than you are to yourself. Learning to listen to my own voice with greater compassion & have faith in myself has been an important part of my journey. Therapy can help you reconnect with what is already there but feels like it is missing.
Call or Mallory Mackie now for a free 15 minute consultation - (253) 321-1364

My Practice at a Glance

Available online only

Tacoma, WA 98405

(253) 321-1364
My website
It may seem like a no-brainer, but we need to like each other for therapy to work. That's why I offer a free consultation.
I specialize in Relational Trauma & Attachment Wounds, Self-Criticism & Perfectionism and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 321-1364
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Available online only

Tacoma, WA 98405

(253) 321-1364
My website
It may seem like a no-brainer, but we need to like each other for therapy to work. That's why I offer a free consultation.
I specialize in Relational Trauma & Attachment Wounds, Self-Criticism & Perfectionism and Anxiety 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Lyra Health
  • Medicare
  • Mutual of Omaha
  • Optum
  • Oxford
  • Premera Blue Cross
  • Providence
  • Regence
  • Uniform | UMP
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept most major insurance plans including Medicare, so you don't have to worry about paying full price for sessions & getting reimbursed later.
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (253) 321-1364
"
I accept most major insurance plans including Medicare, so you don't have to worry about paying full price for sessions & getting reimbursed later.
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (253) 321-1364

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW61032154 Mallory Mackie

    • Education and Years In Practice

  • Attended University of Washington, Graduated 2013
"
Therapy is more than a place to vent. Sometimes you need someone who can help you make sense of what's keeping you stuck, challenge old assumptions, and offer guidance. Often, the answers aren't missing—they're buried beneath fear, self-doubt, or patterns that once served a purpose.
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (253) 321-1364
"
Therapy is more than a place to vent. Sometimes you need someone who can help you make sense of what's keeping you stuck, challenge old assumptions, and offer guidance. Often, the answers aren't missing—they're buried beneath fear, self-doubt, or patterns that once served a purpose.
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (253) 321-1364

Specialties and Expertise

Top Specialties

  • Relational Trauma & Attachment Wounds
  • Self-Criticism & Perfectionism
  • Anxiety

Expertise

  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with thoughtful, self-aware adults who are exhausted from questioning themselves. Many struggle with people-pleasing, self-doubt, and losing themselves in relationships. Therapy helps you understand what's driving these patterns, trust yourself more deeply, and build a stronger sense of who you are.
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (253) 321-1364
"
I work with thoughtful, self-aware adults who are exhausted from questioning themselves. Many struggle with people-pleasing, self-doubt, and losing themselves in relationships. Therapy helps you understand what's driving these patterns, trust yourself more deeply, and build a stronger sense of who you are.
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (253) 321-1364

2 Endorsements

Beck Pazdral
Beck Pazdral
Counselor, MA, DEd, LMHC
Mallory's calm peaceful presence is a reassuring space to feel safe in therapy. Mallory brings her knowledge of growing up in the Seattle-Tacoma area, with her early career social work, to create the foundation of her inclusive and supportive practice.
Xyla Blue Payne
Xyla Blue Payne
Clinical Social Work/Therapist, LICSW
Mallory has a calming approach and deeply cares about her clients. She has a non-judgmental attitude and clearly demonstrates her knowledge surrounding attachment and trauma.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
If you've ever thought, "Why can't I just make myself do it?" you're not alone. Many people spend years battling the parts of themselves that procrastinate, people-please, overthink, shut down, or stay stuck. The result is often more shame, not more change. Healing begins when we stop asking, "What's wrong with me?" and start asking, "What is this part trying to do for me?"
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (253) 321-1364
"
If you've ever thought, "Why can't I just make myself do it?" you're not alone. Many people spend years battling the parts of themselves that procrastinate, people-please, overthink, shut down, or stay stuck. The result is often more shame, not more change. Healing begins when we stop asking, "What's wrong with me?" and start asking, "What is this part trying to do for me?"
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (253) 321-1364

Location

Primary Location

Tacoma, WA 98405

(253) 321-1364

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
It may seem like a no-brainer, but we need to like each other for therapy to work. That's why I offer a free consultation.
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (253) 321-1364
"
It may seem like a no-brainer, but we need to like each other for therapy to work. That's why I offer a free consultation.
Photo of Mallory Mackie, Clinical Social Work/Therapist, LICSW
Mallory Mackie
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (253) 321-1364