Malky Polonetsky
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (848) 360-3889
I work with adults looking to manage their symptoms of ADHD, physical pain, anxiety, feeling overwhelmed, intrusive thoughts, and insomnia.
A lot of my clients know what they should do but still feel caught in patterns that are hard to break. They’re often thoughtful, capable, and trying their best, but still feel overwhelmed or mentally exhausted.
My approach is practical, down to earth, and focused on helping you feel better in your day to day life not just during sessions.
I use Cognitive Behavioral Therapy (CBT), and hypnosis (hypnotherapy) to help you understand and change the patterns.
We start by understanding what’s been going on and what you want to change.
From there, we focus on the patterns keeping you stuck and build practical tools to help you feel more in control in your daily life.
I use CBT as a foundation, and (hypnosis) hypnotherapy which is quite helpful.
I’m very down-to-earth and easy to talk to, so you don’t need to filter yourself or have everything figured out before starting.
I’ll meet you where you are, and I’ll also help you move forward. We’ll focus on what’s actually going on for you and build tools that you can use in real life, not just in session.
And yes, therapy will include some laughter!
Take the first step to help. Call or Email Malky Polonetsky now - (848) 360-3889
Let's Connect (848) 360-3889
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Apple Cash, Cash, Paypal, Venmo, Zelle Malky Polonetsky
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (848) 360-3889
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH24231 Malky PolonetskyLicense state differs from primary location state.
- In Practice for 6 years
- License: New Jersey 37PC01086200 / 2024
Education and Years In Practice
Additional Credentials
Malky Polonetsky
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (848) 360-3889
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Sleep or Insomnia
Expertise
- Depression
- Stress
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Hypnotherapy
Malky Polonetsky
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (848) 360-3889