I am passionate about helping individuals, specifically adolescents and young adults navigating the challenges of life. When working with me you can expect an approach that is collaborative, compassionate, integrative, and strengths-based. Therapy will be guided by your unique and individual needs. My goal is to create a safe and welcoming environment where people can experience healing and change. I often practice from a person-centered approach and can vary depending on my client’s specific needs.
I have firsthand experience with how nerve-wracking it can be to begin therapy, whether it is with a new therapist or starting therapy. I prioritize creating a safe and welcoming environment for clients. I provide individual therapy for adolescents and adults who are experiencing: anxiety, depression, life stressors, self-esteem, and self-confidence issues.
I aim to walk alongside clients as they strive for change, and seek healing. I believe in collaborative work and that each person has a story to share. I approach life with all the wonder and wild adventure that comes with it.
- Session Fee: $80 per session
Accepted Insurance Plans
- Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.
- Prelicense: Colorado / LPCC.0019760
- Supervisor: Stephanie Konter O'hara
- Supervisor License: Colorado / LPC.0013108
- Self Esteem
- Coping Skills
- Family Conflict
- Peer Relationships
- Relationship Issues
- School Issues
- Women's Issues
- Body Positivity
- Queer Allied
- Racial Justice Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)