Therapists in Freehold, NJ

You may be experiencing difficulty in relationships, disappointment or anxiety regarding personal situations or self doubt. It is often helpful to have a third neutral party to share these concerns with. These therapeutic conversations can relieve stress, help clarify thoughts and help develop coping strategies, leading to a more positive outlook. I am a Licensed Marriage and Family Therapist with forty years of clinical experience and a Clinical Member of the American Association for Marriage and Family Therapy. I have worked in private practice, clinic and hospital settings including Rutgers University and RWJ/Barnabas.

I will help you learn and develop skills to reduce stress and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety. I will help you acquire and practice communication skills to improve your family and social relationships. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change.

Many people I see have trouble coping with day to day living due to deeply rooted issues that have been troubling them for a long time. Others are dealing with issues that may be interfering with work, school or personal relationships. I have excellent results working with clients who are motivated to gain insight into difficulties in their lives in order to resolve existing conflicts.

Life has recently shown me that curveballs are bound to happen with no warning whatsoever. COVID-19 was a clear example of that. This past years have shown me just how quickly life can be derailed and how pivotal it is for mental health professionals like myself to exist. I have spent the last year working with individuals struggling with anxiety, depression, biomedical issues, their various relationships, traumas from the past and present, family matters, and substance use.

To your friends and family, you may appear fine. Inside, you feel anything but. Confusion, uncertainty, loneliness;things once simple now seem hard, even impossible. You find you're repeating the same mistakes over and again, don't enjoy the activities you once did, or struggle just to face the day. You want to feel better. Having the courage to end your anguish, resolve difficult personal problems, and regain your emotional grounding can be a difficult task. But it's a task you don't have to tackle alone. Making the first call is usually the hardest. I make it easy. Call me :)

I am passionate and driven in helping others realize their true potential. In counseling, we will explore what is working for you and what may be getting in the way of you being the person you want to be. Seeing my clients applying the skills and tools learned in counseling to be free from their anxiety, depression, and fears is priceless. My approach is collaborative and results driven. I use Cognitive-Behavioral-Therapy (CBT) and other treatment modalities to help you see the connection of our thoughts, feelings, and behaviors. CBT helps people examine how they make sense of what is happening around them and how these

Supporting and helping struggling children, adolescents, adults, and their families is not just a career choice but a passion for me. Difficulties related to stress, sleep, mood, anxiety, behavior, trauma, socialization, relationships, & education are proactively addressed. You don't need to feel desperate, at your end, hopeless, or helpless. Navigating people through a difficult period toward progress with patience, understanding, compassion, empathy, experience, reassurance, and solutions is my aim. Armed with skills, insight and confidence we will harness your strengths and resiliency to build you toward lasting positive change.

Are you struggling with accomplishing your day to day tasks? Do you find it hard to connect with a significant other? Has loneliness been increasing for you and social support seems to be out of reach? Taking on therapy can help you dig deep into the problems and issues that are currently holding you back. Creating a non-judgemental and safe space together can help you create substantial change focused on accomplishing the goals that will help you thrive.

Early recovery is a period of immense vulnerability and uncertainty as you begin to deconstruct the walls raised in active addiction and replace them with the coping skills necessary for success in long-term recovery. I believe wholeheartedly in the value of the therapeutic alliance and offer an environment that promotes sustainable change; to me, recovery is about more than putting down the drugs, it’s about becoming your best self.

Life can be challenging and confusing. As a result, our mental health may l suffer. Making the commitment to explore your thoughts and emotions might seem uncomfortable but it is one of the best ways to take back control of your life. Together we can work towards a better tomorrow.

Hi my name is Jason Suleski and I’ve been working in the field of social work for over 25 years. I consider it an important privilege to be able to listen to people and help them on their own personal journey to wellness. I enjoy working with all types of clients and issues. I have spent a great deal of my professional career working with children and families and I consider this to be a specialty area for me.

Treatment for all addictions and related emotional problems that may lead to relapse and the threat of decreased functioning . We offer compassionate care, solutions-based counseling for individuals struggling with life's challenges and transitions. Our services help you learn to manage, in your own personal way, your issues that range from threat of relapsing to constructive habit change in your thoughts and behavior, for trauma, anxiety, depression and perceived stress difficulties, especially with relationships, occupational concerns, malaise and dysphoric mood, and pain management ( with your medial doctor's partnership). W

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I use evidence-based therapies and techniques in Motivational interviewing (MI) and Cognitive Behavioral Therapy (CBT). I also incorporate client-centered and strength-based approaches to help and empower people, so that they can improve their quality of life. I have worked with a range of people from teenagers to adults/seniors with varying difficulties i.e. grief and loss, end of life issues, substance dependence/addiction, codependency, depression, anxiety, personality disorders, anger management, and self-esteem.

My ideal client is someone facing issues like anxiety, depression, trauma, or relationship problems. They need support, validation, and practical tools to cope. Their goal is to improve overall well-being, develop coping strategies, enhance communication skills, and build resilience. They want to feel understood, empowered, and validated in their journey towards healing and growth.

I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action.

Life is full of challenges and has its share of ups and downs. Often, life takes us to unexpected places and we are challenged in figuring out what are our next steps should be. The unpredictability of life can leave us overwhelmed, anxious, trigger our obsessive thoughts and even lead us to question the meaning of life and what our role and purpose in life is.

I use a person-centered approach, a holistic one, to meet you where you are. For instance, what might be the nature of a depression? Each person is a bit different, and so can be the contributing factors. I will build a therapeutic relationship with you, based on trust, non-judgment, and empathy, so that you feel comfortable to take a deep dive within.

Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.

Are you tired of feeling like you have no control in your life? The topics discussed in therapy and pace will be up to you. We can help you find the best coping skills appropriate to your needs. We can also help improve your communication skills to more effectively handle problems within any relationship. Together we can tackle anything you may be struggling with. My priority is to help you become the best version of yourself. No matter what may be going on in your life, I promise to offer a non-judgmental and non-biased space for you at the speed you're comfortable with.