CURRENTLY ZOOM-ONLY. PRACTICING IN THE LOS ANGELES AREA. Sometimes life gets complicated. We all want a life of joy and abundance, free from worry, depression and anxiety, without a need to escape reality or avoid parts of our life. Let's talk about how we can together find the answers you seek and help to move you to the next phase of your life!

Need someone to talk to? I can help over the phone or in a teleconference. I am a licensed psychologist with specialized training in evidence-based psychotherapies established by research to be the most powerful, effective, and efficient methods for helping you through your difficulties. I strive to deliver these therapies with compassion, empathy, and understanding. I have a lot of experience treating adults and seniors who struggle with a variety of problems, including depression, other mood disorders, anxiety, trauma, PTSD, behavioral issues, traumatic brain injury, ADHD, lack of direction and focus, and self esteem problems.

"The function of a psychotherapist is to become obsolete as soon as possible." That quote is from my own psychotherapist and mentor, years ago, and it's the model and motto of my practice. There are, of course, exceptions, including couples or individuals who return for a "tune up" once in a while and others who call me in as co-strategist when some new turbulence hits. Another exception is my work with schizophrenic spectrum patients, who need a long-term connection with consensus reality from wherever they happen to be stuck "on the other side of the mirror".

I do individual and couples therapy dealing with: addictions; defensive communication; sexuality; aggression; parenting, and money. *I find that most couples during arguments or stressful times, communicate poorly--are reactive and quick to blame. I really value helping the individuals develop themselves and their skills as a way out of this cycle, and towards a loving relationship. *In individual therapy we may deal with loneliness, anxiety, addictive patterns/substances or depression. We work together to set personal goals and on staying accountable. I focus on their maladaptive thoughts/feelings that can interfere with them retaking charge of their life.

I am licensed as a Clinical Psychologist and as a Marriage and Family Therapist. I am also certified in EMDR. I have many years of experience providing individual, group, and family therapy in different settings. This education, training, and experience has provided the foundation for my clinical work: deep understanding of the problem and underlying issues, accurate assessment, and effective treatment planning using evidence-based treatment practices. Therefore, in my practice, you will experience commitment, caring, and confidence.

Mental health treatment is still being stigmatized. As a clinician, I see mental health treatment as a wonderful opportunity to grow, reach and actualize one's potential to live the most effective and enjoyable life. I believe we can find that path with you. When I am unable to help you find that path, which is quite possible, I will do my to best to help you find the mental health professional that can be a better fit for you.

Let go. Let go of the fear, the worry and anxiety, the stress, the doubt, the overwhelming thoughts, and the negativity that's surrounding you. Easier said than done, right? We live in a day and age where stress is part of our daily lives. Sometimes, all you need is someone to talk to. Now, imagine that someone being trained in helping you overcome whatever it is you're facing. There is nothing wrong with seeking help, because maybe seeing a psychologist once or twice a week can be what you need to change your entire life around.

Have you been feeling like you are out of your comfort zone lately? Have you been experiencing troubling thoughts or distressful feelings such as anxiety, anger, frustration, or sadness that are hindering work, school, or the relationships with those around you? Have you been relying on drugs or alcohol to cope? If you are, you are not alone. I can imagine the difficulty you may be going through, but know that you can feel better with some genuine care and guidance. I will help you gain deeper insight about yourself and your stressors so that you are able to move on from past and present issues that have anchored you in distress.

Perhaps the essence of all your mental and emotional pain resides in the inability to love yourself. Thus, it's essential to identify and uncover all the barriers that stand in your way. At any given moment, you have the option of stepping forward into something new and unfamiliar or backward into the reassurance of familiarity. My role is to foster in you the risk to grow while honoring the courage to forfeit safety. I'm eager to explore what holds you back in life and deeply invested in guiding you towards greater balance and authenticity.

Therapy is a team effort. It's an opportunity to hear your own voice and discover your own wisdom. Together, we can take that wisdom and use it to solve problems, heal emotional pain and make sense out of chaotic circumstances. Insights gained in therapy can provide immediate relief, and can help prepare you for tomorrow's challenges. Choosing a therapist is an important decision that is often made during periods of instability. I offer a free consultation to discuss your needs and I tailor my therapeutic approach to you, a unique individual with your own needs, goals and strengths.

I specialize in coaching ambitious and high achieving individuals to manifest a life of success and fulfillment in order to achieve the life they truly desire. I am passionate and committed to providing my clients with logical and linear strategies to help them achieve their desired goals. My areas of expertise consist of relationships, stress, performance, career development, health, and happiness.

I specialize in coaching ambitious and high achieving individuals to manifest a life of success and fulfillment in order to achieve the life they truly desire. I am passionate and committed to providing my clients with logical and linear strategies to help them achieve their desired goals. My areas of expertise consist of relationships, stress, performance, career development, health, and happiness.

I am a bilingual Licensed Marriage and Family Therapist (LMF 121093), who received my Master's Degree in Clinical Psychology from Pepperdine University. For the past few years, I worked with individuals, families and couples addressing a range of mental health challenges from substance abuse, couple's issues and psychiatric conditions, including childhood trauma, domestic violence, depression, schizophrenia, anxiety and psychotic disorders. My approach is focused on meeting the client where they are and work together to achieve their goal. I provide therapy in both Spanish and English.

Damon Holzum, LCSW. I bring a fresh, passionate and compassionate approach to your concerns and engage with you as someone desiring a powerful, nurturing, and solutions focused experience. My focus is an integrative approach blending CBT, experiential, Gestalt, and narrative therapies to assist you and your significant other or family to thrive within your environment and understand your thoughts and feelings to be the best you. I engage with all genres of individuals and focus on sex-positive therapy, polyamory, alternative sexual practices and the destigmatization of all things sexual and intimate within your relationships.

I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.

During the current public health crisis, when so many aspects of our lives have been upturned, I can offer you compassionate therapeutic support. I am currently working via phone and video sessions (FaceTime, Skype, or Zoom) to help diverse individuals navigate both old and new challenges, including social isolation, relationship tensions, creative blocks, economic distress, and survival fears. In addition, I am talking with clients about beginning to try to make some meaning out of this unprecedented global phenomenon. I welcome your email or call, and look forward to talking about how I might be able to help.

I help people lead an examined life. Our difficulties come and go, but there's wisdom in using them to learn about ourselves more deeply. This allows us to navigate life's challenges with more grace, and less pain and a lot more humor. Therapy is a funny thing. It's two people, in a room, agreeing to focus on improving one of their lives. Sounds astoundingly simple. When it works, it can offer profound, lasting, and substantial changes in one's life and, in the best case, allow you to develop depth, wisdom, and clarity. I work with people in tech, and leaders, artists and seekers who are looking to lead a vital and integrated life.

Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being their true, authentic self. I specialize in helping people overcome and heal these wounds which results in living a more free, authentic and assertive life. We will journey and collaborate together to help you achieve the goals you have for yourself. I work with teens, individuals, couples and families on a variety of areas.

I help people struggling with addiction or out-of-control sexual behavior. Are you looking to change your life and not sure how? I am a licensed marriage and family therapist and have over 15 years of experience in helping individuals and couples overcome life's biggest problems. In our sessions, we will work together to improve your life and relationships, find peace and let go of old thoughts and behaviors that are keeping you stuck. Contact my office for a free 30-minute phone consultation.