Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Male
(916) 743-4748
Verified
Sacramento, CA 95816
View
Male
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Paul Innerarity, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95816
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
Male
(916) 690-7422
Verified
Sacramento, CA 95816
View
Male
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95816
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
Male
(916) 259-3965
Verified
Sacramento, CA 95816
View
Male
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
Photo of Jeffrey A Henigan, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LAADC, CADCII
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, CA 95814
It is not easy to ask for help. But if you have come this far you are doing the right thing. What ever substance or behavior has become a problem for you, recognizing your problem and asking for help is the important first step. If you are the one with the primary problem, or if you are a family member looking for some encouragement and guidance, call me or e-mail me if you think I can be helpful to you.
Male
(916) 382-7295
Verified
Office is near:
Sacramento, CA 95814
Video
View
Male
It is not easy to ask for help. But if you have come this far you are doing the right thing. What ever substance or behavior has become a problem for you, recognizing your problem and asking for help is the important first step. If you are the one with the primary problem, or if you are a family member looking for some encouragement and guidance, call me or e-mail me if you think I can be helpful to you.
Photo of Dennis Hollingsworth, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC-ll
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95821
For my private practice work, I recently joined a wonderful group of professionals at Real Life Therapy. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach.
Male
(916) 435-6094
Verified
Sacramento, CA 95821
Video
View
Male
For my private practice work, I recently joined a wonderful group of professionals at Real Life Therapy. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach.
Photo of Christopher P Webster, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95825
Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction.
Male
(916) 584-9735
Verified
Sacramento, CA 95825
View
Male
Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction.
Photo of Alive Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
From 12 years of experience, I know that therapy works for lessening suffering and creating positive change. It is probably one of the best investments you can make in your life. Whether you are an individual or a couple, I can help you with a range of concerns. Are you struggling with fear, anxiety or depression? Are you worried about the economy? Have you taken to addiction to cope with the situation? Are you having difficulties in your relationship? You are not alone. I have helped people with these issues, and more, to overcome and succeed. I am confident I can help coach you to success, in a collaborative and engaged way.
Male
(855) 281-3534
Verified
Sacramento, CA 95816
Video
View
Male
From 12 years of experience, I know that therapy works for lessening suffering and creating positive change. It is probably one of the best investments you can make in your life. Whether you are an individual or a couple, I can help you with a range of concerns. Are you struggling with fear, anxiety or depression? Are you worried about the economy? Have you taken to addiction to cope with the situation? Are you having difficulties in your relationship? You are not alone. I have helped people with these issues, and more, to overcome and succeed. I am confident I can help coach you to success, in a collaborative and engaged way.
Photo of Michael O'Brien, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC II
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95823
Are you struggling with substances but feel “rehab” isn’t right for you? You don’t need to leave your job or family for a month to find the help you need. Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', get your control back, but just when you start feeling some success you stumble, and you're back in the same hole again. Breaking your substance abuse alone is not as simple as it sounds. Counseling may be more effective for you than rehab.
Male
(916) 249-9210
Verified
Sacramento, CA 95823
Video
View
Male
Are you struggling with substances but feel “rehab” isn’t right for you? You don’t need to leave your job or family for a month to find the help you need. Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', get your control back, but just when you start feeling some success you stumble, and you're back in the same hole again. Breaking your substance abuse alone is not as simple as it sounds. Counseling may be more effective for you than rehab.
Photo of Jeremiah Aja, Associate Professional Clinical Counselor
Associate Professional Clinical Counselor, M.A., M.Div., PCCI
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.
Male
(916) 432-1939
Verified
Sacramento, CA 95816
Video
View
Male
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.
Photo of Ray Brown, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95816
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Male
Verified
Sacramento, CA 95816
View
Male
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Photo of Myles Bradley Montgomery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95831
[Secured video and phone appointments available] In uncertain times like these, clients often come to see me for issues related to anxiety and depression. I offer a safe, non-judgmental environment. My work with clients focuses on locating their strengths and finding meaning in their lives. Ultimately, we work to see what life can be like beyond therapy.
Male
(916) 915-0322
Verified
Sacramento, CA 95831
View
Male
[Secured video and phone appointments available] In uncertain times like these, clients often come to see me for issues related to anxiety and depression. I offer a safe, non-judgmental environment. My work with clients focuses on locating their strengths and finding meaning in their lives. Ultimately, we work to see what life can be like beyond therapy.
Marriage & Family Therapist, MA, MS, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, CA 95828
I have many years experience successfully helping individuals, couples and families deal with difficulties in their relationships, family life, education and careers. While I do not push faith on you in anyway, I attempt to utilize your personal faith to assist you in integrating and improving your life according to your personal values and goals. I especially love working with couples, teens and families and would welcome the opportunity to discuss your specific needs with you to develop an action plan to address your personal concerns.
Male
(916) 502-8184
Verified
Office is near:
Sacramento, CA 95828
Video
View
Male
I have many years experience successfully helping individuals, couples and families deal with difficulties in their relationships, family life, education and careers. While I do not push faith on you in anyway, I attempt to utilize your personal faith to assist you in integrating and improving your life according to your personal values and goals. I especially love working with couples, teens and families and would welcome the opportunity to discuss your specific needs with you to develop an action plan to address your personal concerns.
Photo of Arthur Day, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95831
Due to the coronavirus, telehealth counseling sessions are used instead of in office face to face meeting. As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
Male
(323) 909-4138
Verified
Sacramento, CA 95831
Video
View
Male
Due to the coronavirus, telehealth counseling sessions are used instead of in office face to face meeting. As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
Photo of Ryan T Corbin, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95825
I enjoy working with couples and families who are in a cycle of pain with each other. Clients who are looking to leave this cycle and cleave towards their partners can work together in counseling. For families, I enjoy looking to strengthen the bonds within the family and rebuild the structure of the family as a whole.
Male
(916) 385-0094
Verified
Sacramento, CA 95825
Video
View
Male
I enjoy working with couples and families who are in a cycle of pain with each other. Clients who are looking to leave this cycle and cleave towards their partners can work together in counseling. For families, I enjoy looking to strengthen the bonds within the family and rebuild the structure of the family as a whole.
Photo of Jason Baynes, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
Male
(916) 318-5501
Verified
Sacramento, CA 95816
Video
View
Male
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
Photo of Optimal Neurofeedback,
Verified by Psychology Today
Verified
|
Ask
Sacramento, CA 95815
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
Male
(916) 668-5906
Verified
Sacramento, CA 95815
View
Male
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
Photo of Anchor Therapy Clinic, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT, RADT, AAT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95827
I am a military combat veteran with a practical and real world approach to therapy and working with the needs of clients. Using current and ground breaking therapeutic models I am able to relate and help clients living in the 21st century with 21st Century issues.
Male
(916) 680-8406
Verified
Sacramento, CA 95827
Video
View
Male
I am a military combat veteran with a practical and real world approach to therapy and working with the needs of clients. Using current and ground breaking therapeutic models I am able to relate and help clients living in the 21st century with 21st Century issues.
Photo of Jason Briggs, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, BSW, MHRS
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Male
(530) 723-1579
Verified
Sacramento, CA 95816
Video
View
Male
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Photo of Drake Delaplane, Marriage & Family Therapist
Marriage & Family Therapist, MA, PPS, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95825
Are you feeling confused, anxious, hopelessly stuck, abused, out of control, down, lonely? Do you notice that you are not able to move through life with ease, becoming irritable or tired when presented with a challenge? Sometimes life presents us with feelings or situations that seem overwhelming. At times you may need extra support from someone who honestly "gets" you. Therapy provides a safe experience to explore all that life throws your way. Therapy can help you get to know your inner world and feelings, perhaps some deeply hidden. Through therapy you will learn about how you interact with your outer world and the people in it.
Male
(916) 758-9539
Verified
Sacramento, CA 95825
Video
View
Male
Are you feeling confused, anxious, hopelessly stuck, abused, out of control, down, lonely? Do you notice that you are not able to move through life with ease, becoming irritable or tired when presented with a challenge? Sometimes life presents us with feelings or situations that seem overwhelming. At times you may need extra support from someone who honestly "gets" you. Therapy provides a safe experience to explore all that life throws your way. Therapy can help you get to know your inner world and feelings, perhaps some deeply hidden. Through therapy you will learn about how you interact with your outer world and the people in it.
Photo of Christopher L Mathe, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Verified
|
Video
Sacramento, CA 95816
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Male
(916) 502-9857
Verified
Sacramento, CA 95816
Video
View
Male
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.

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How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.

How to find a specialist?
If you're looking for specialist counseling, such as a CBT Therapist in Sacramento or a Child Psychologist in Sacramento, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.