Therapists in Bryn Mawr, PA

Photo of Liz Somsanith, Clinical Social Work/Therapist in Bryn Mawr, PA
Liz Somsanith
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
Looking for a therapist is a courageous first step and making yourself vulnerable with a stranger can feel intimidating. I consider it a great privilege to sit with others, listen to their stories, and walk alongside them as they make steps towards change. I am highly empathetic, down to earth, & non-judgmental. I use relational and collaborative approaches in therapy and draw from cognitive behavioral techniques, eco-systemic structural family therapy, motivational interviewing, and mindfulness based strategies.
Looking for a therapist is a courageous first step and making yourself vulnerable with a stranger can feel intimidating. I consider it a great privilege to sit with others, listen to their stories, and walk alongside them as they make steps towards change. I am highly empathetic, down to earth, & non-judgmental. I use relational and collaborative approaches in therapy and draw from cognitive behavioral techniques, eco-systemic structural family therapy, motivational interviewing, and mindfulness based strategies.
(484) 302-4831 View (484) 302-4831
Photo of Arielle Manganiello, Licensed Professional Counselor in Bryn Mawr, PA
Arielle Manganiello
Licensed Professional Counselor, PhD, MS, LPC, LPCC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
I am here to support you step into your authentic self. The individuals, couples, and family constellations I work with are committed to making real changes in their lives. I will meet you with an unconditional, warm, and empathetic environment while we face and process some of the things that hurt, bewilder, or confuse you the most. By doing so, the goal is to release that which is no longer yours to carry and align with the most authentic version of yourself. Our work includes making meaning of your experiences and relationships. Through our work, patterns, and struggles become evident, and through this identification: change.
I am here to support you step into your authentic self. The individuals, couples, and family constellations I work with are committed to making real changes in their lives. I will meet you with an unconditional, warm, and empathetic environment while we face and process some of the things that hurt, bewilder, or confuse you the most. By doing so, the goal is to release that which is no longer yours to carry and align with the most authentic version of yourself. Our work includes making meaning of your experiences and relationships. Through our work, patterns, and struggles become evident, and through this identification: change.
(215) 631-8182 View (215) 631-8182
Photo of Teresa Cote @ The Healing Place Counseling LLC, Licensed Professional Counselor in Bryn Mawr, PA
Teresa Cote @ The Healing Place Counseling LLC
Licensed Professional Counselor, MA , LPC, NCC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
(484) 214-2574 View (484) 214-2574
Photo of Meredith Lisa Kramer, Clinical Social Work/Therapist in Bryn Mawr, PA
Meredith Lisa Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
I believe that everyone has the potential to live a fuller, happier and more enriching life. Therapy is an excellent way to achieve the life you want to live and be the best you. Therapy provides an opportunity for you to look at what you are doing, thinking and feeling on a daily basis and what is or is not working well in your life. This information will forge a path that will empower you to feel more confident in both personal and work relationships. The goal is to help you feel less anxious, depressed, angry, helpless or whatever symptom is bringing you into therapy. I also offer video therapy or tele-therapy at the present time
I believe that everyone has the potential to live a fuller, happier and more enriching life. Therapy is an excellent way to achieve the life you want to live and be the best you. Therapy provides an opportunity for you to look at what you are doing, thinking and feeling on a daily basis and what is or is not working well in your life. This information will forge a path that will empower you to feel more confident in both personal and work relationships. The goal is to help you feel less anxious, depressed, angry, helpless or whatever symptom is bringing you into therapy. I also offer video therapy or tele-therapy at the present time
(484) 559-6520 View (484) 559-6520
Photo of Melea Sayward, Licensed Professional Counselor in Bryn Mawr, PA
Melea Sayward
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.
Welcome! Taking the step to access support through therapy is an act of courage. As a professional counselor it’s a privilege to step into the hard parts of life with others and I am happy to support you as you navigate your current struggle.
(484) 603-3961 View (484) 603-3961
Photo of Sandra Greenberg, Clinical Social Work/Therapist in Bryn Mawr, PA
Sandra Greenberg
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
Bryn Mawr, PA 19010
Are you struggling in your marriage or partnership? Has conflict, emotional distance or anxiety increased over the years? Do you want to get out of the rut but don't know where to begin? The truth is, positive change can happen. You can learn to identify and disrupt fixed patterns that keep you stuck. You can gain relational skills to tackle differences with confidence and heart. Discover how to connect with your inner GPS - be true to yourself and create more enlivened loving moments. Now is the time. Take your first step toward living a more authentic wholehearted life. I can help.
Are you struggling in your marriage or partnership? Has conflict, emotional distance or anxiety increased over the years? Do you want to get out of the rut but don't know where to begin? The truth is, positive change can happen. You can learn to identify and disrupt fixed patterns that keep you stuck. You can gain relational skills to tackle differences with confidence and heart. Discover how to connect with your inner GPS - be true to yourself and create more enlivened loving moments. Now is the time. Take your first step toward living a more authentic wholehearted life. I can help.
(610) 440-3022 View (610) 440-3022
Photo of Samantha Levinson, Licensed Professional Counselor in Bryn Mawr, PA
Samantha Levinson
Licensed Professional Counselor, MA, LPC
Verified Verified
Bryn Mawr, PA 19010
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma.
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, ADHD, OCD, autism and trauma.
(484) 214-2429 View (484) 214-2429
Photo of Thomas K Hurster, Clinical Social Work/Therapist in Bryn Mawr, PA
Thomas K Hurster
Clinical Social Work/Therapist, MSS, LCSW, CGP, AGPA-F
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical social worker who has been providing counseling and therapy services to youth and their families for over 40 years. While I do see adults in psychotherapy as part of my private practice, I primarily work with older children, adolescents, and young adults, and their families. I have extensive experience with the range of problems and issues that youth encounter, including anxiety, depression, impulsivity, excessive anger, self-esteem erosion, and relational difficulties, and have a particular expertise in working with youth who present with neuro-diversity and learning struggles.
I am a licensed clinical social worker who has been providing counseling and therapy services to youth and their families for over 40 years. While I do see adults in psychotherapy as part of my private practice, I primarily work with older children, adolescents, and young adults, and their families. I have extensive experience with the range of problems and issues that youth encounter, including anxiety, depression, impulsivity, excessive anger, self-esteem erosion, and relational difficulties, and have a particular expertise in working with youth who present with neuro-diversity and learning struggles.
(484) 696-1433 View (484) 696-1433
Photo of Gabrielle Harman, Clinical Social Work/Therapist in Bryn Mawr, PA
Gabrielle Harman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
I am a relational therapist who believes the path to healing is best done in partnership. My therapeutic style is based in understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.
I am a relational therapist who believes the path to healing is best done in partnership. My therapeutic style is based in understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.
(484) 573-7869 View (484) 573-7869
Photo of Patrick Smith, Licensed Professional Counselor in Bryn Mawr, PA
Patrick Smith
Licensed Professional Counselor, LPC, CAADC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD. All of my sessions are currently virtual.
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times. I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD. All of my sessions are currently virtual.
(570) 623-1659 View (570) 623-1659
Photo of Irina Sundukova, Licensed Professional Counselor in Bryn Mawr, PA
Irina Sundukova
Licensed Professional Counselor, MS, LPC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
Let’s explore some endless possibilities to empower your search for inner balance and peace, looking at your thoughts, core beliefs, how you view the world, and what’s holding you back. Let’s break free from past fears and outdated perceptions. I would like to help you work through challenging times and feelings, as well as celebrating your self-discoveries.
Let’s explore some endless possibilities to empower your search for inner balance and peace, looking at your thoughts, core beliefs, how you view the world, and what’s holding you back. Let’s break free from past fears and outdated perceptions. I would like to help you work through challenging times and feelings, as well as celebrating your self-discoveries.
(484) 969-9717 View (484) 969-9717
Photo of David Weibel, Psychologist in Bryn Mawr, PA
David Weibel
Psychologist, PhD, MBA
Verified Verified
3 Endorsed
Bryn Mawr, PA 19010
Gain an ally to help you improve the your life. Unfortunate events happen, but we never lose the ability to choose how we interpret the world, nor to choose what we do next to rally and create meaning. Together, we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend losses or traumas, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.
Gain an ally to help you improve the your life. Unfortunate events happen, but we never lose the ability to choose how we interpret the world, nor to choose what we do next to rally and create meaning. Together, we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend losses or traumas, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.
(484) 572-3354 View (484) 572-3354
Photo of Bernadette Andrews, Clinical Social Work/Therapist in Bryn Mawr, PA
Bernadette Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
Does anxiety or depression keep you from being able to live the life you want? Are feelings of fear and worry stopping you from doing the things you want to do and impacting your relationships? Perhaps you are weighed down by shame, guilt and other negative thinking patterns. Is it difficult to engage with your teen without conflict or being shut down? These can be difficult to talk about and sift through on your own. My goal as a therapist is to create a safe place where you can share your story, experience healing, feel empowered and be inspired to live a meaningful and purposeful life.
(215) 398-4586 View (215) 398-4586
Photo of Catherine Schuler, Psychologist in Bryn Mawr, PA
Catherine Schuler
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
I specialize in providing evidence-based treatment for the full spectrum of anxiety disorders - including OCD, generalized anxiety disorder, panic disorder, and specific phobias including emetophobia - for individuals 15+. If you find yourself stuck in patterns of avoidance, reliance on safety behaviors, need for reassurance from loved ones, or self-doubt, you may be living with one of these disorders. If you are ready to break free of these patterns and engage more fully with your life, I encourage you to reach out to see if therapy with me is a good fit.
I specialize in providing evidence-based treatment for the full spectrum of anxiety disorders - including OCD, generalized anxiety disorder, panic disorder, and specific phobias including emetophobia - for individuals 15+. If you find yourself stuck in patterns of avoidance, reliance on safety behaviors, need for reassurance from loved ones, or self-doubt, you may be living with one of these disorders. If you are ready to break free of these patterns and engage more fully with your life, I encourage you to reach out to see if therapy with me is a good fit.
(484) 946-4363 x516 View (484) 946-4363 x516
Photo of The Postpartum Stress Center, LLC in Bryn Mawr, PA
The Postpartum Stress Center, LLC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
We are a virtual practice dedicated to maternal wellness, serving the needs of pregnant and postpartum women and their families for almost 40 years. Our team is comprised of highly skilled therapists who are social workers, psychologists and psychiatrists and have received advanced training in the treatment of prenatal and postpartum depression and anxiety. Our practice is not limited to this area of specialty as we provide general counseling for adolescents, adults and couples.
We are a virtual practice dedicated to maternal wellness, serving the needs of pregnant and postpartum women and their families for almost 40 years. Our team is comprised of highly skilled therapists who are social workers, psychologists and psychiatrists and have received advanced training in the treatment of prenatal and postpartum depression and anxiety. Our practice is not limited to this area of specialty as we provide general counseling for adolescents, adults and couples.
(610) 822-2577 View (610) 822-2577
Photo of Dina Del Amo, Psychologist in Bryn Mawr, PA
Dina Del Amo
Psychologist, PsyD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Whether you are seeking assessment or psychotherapy, I will treat you and your concerns with honesty and respect. I am a clinical psychologist who works with children through adults, both neurotypical and neurodiverse. Together, we will explore the issues that bring you to see me. With a spirit of inquiry, my skills and professional experience join with your personal knowledge and cultural experiences, allowing us to better understand the challenges you are facing.
Whether you are seeking assessment or psychotherapy, I will treat you and your concerns with honesty and respect. I am a clinical psychologist who works with children through adults, both neurotypical and neurodiverse. Together, we will explore the issues that bring you to see me. With a spirit of inquiry, my skills and professional experience join with your personal knowledge and cultural experiences, allowing us to better understand the challenges you are facing.
(484) 997-3098 View (484) 997-3098
Photo of Chris J Malanga, Licensed Professional Counselor in Bryn Mawr, PA
Chris J Malanga
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Bryn Mawr, PA 19010
Are you feeling like the happiness, peace of mind, and professional success which you desire is consistently out of your grasp? My typical client knows that something in their life is not working, and they are ready to seek out meaningful change. Making the first step to reach out and pursue support is often the most difficult step. The good news is that psychotherapy and professional coaching are powerful tools for creating lasting change; for those ready to make the leap.
Are you feeling like the happiness, peace of mind, and professional success which you desire is consistently out of your grasp? My typical client knows that something in their life is not working, and they are ready to seek out meaningful change. Making the first step to reach out and pursue support is often the most difficult step. The good news is that psychotherapy and professional coaching are powerful tools for creating lasting change; for those ready to make the leap.
(484) 573-6395 View (484) 573-6395
Photo of Nadine Hollander Slavitt, Clinical Social Work/Therapist in Bryn Mawr, PA
Nadine Hollander Slavitt
Clinical Social Work/Therapist, JD, LCSW, PCC
Verified Verified
Bryn Mawr, PA 19010
You’re working hard, wanting a good life, but you find yourself feeling anxious, dissatisfied and unfulfilled. Perhaps you’re unhappy at work - feeling overwhelmed and burned out, with no end in sight or path forward to greater satisfaction. Or perhaps you are struggling with strong emotions, feeling anxious and depressed, having conflict in your important relationships, or feeling lonely and disconnected. And so many of us are experiencing major life transition - getting divorced, having children, starting a new job, becoming an empty nester, or retiring from a career.
You’re working hard, wanting a good life, but you find yourself feeling anxious, dissatisfied and unfulfilled. Perhaps you’re unhappy at work - feeling overwhelmed and burned out, with no end in sight or path forward to greater satisfaction. Or perhaps you are struggling with strong emotions, feeling anxious and depressed, having conflict in your important relationships, or feeling lonely and disconnected. And so many of us are experiencing major life transition - getting divorced, having children, starting a new job, becoming an empty nester, or retiring from a career.
(484) 999-3243 View (484) 999-3243
Photo of Steven D Tsao, Psychologist in Bryn Mawr, PA
Steven D Tsao
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
(484) 383-0022 View (484) 383-0022
Photo of Sarah Espenshade, Clinical Social Work/Therapist in Bryn Mawr, PA
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
(484) 380-9197 View (484) 380-9197

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

95% Anxiety
90% Depression
83% Relationship Issues
74% Self Esteem
68% Trauma and PTSD
65% Stress
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
59% Highmark
51% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.