Therapists in Suffern, NY

Photo of Gabriella Zink in Suffern, NY
Gabriella Zink
MA, MHC-LP
Verified Verified
1 Endorsed
Suffern, NY 10901  (Online Only)
Are you experiencing confusion or fear or maybe entering a new phase in life? Do you feel alone and find it difficult to express what and how you are feeling? Does the idea of beginning the therapy process overwhelm you? Thank you for your honesty. Answering "yes" is normal, even if it is daunting, I am here to help. There are so many emotions and challenges a person can experience, and while sometimes one feels alone, I'm here to tell you that does not have to be the case. I've worked with a variety of young and middle-aged adults through different stressors in their lives helping them discover the path that they want to go down.
Are you experiencing confusion or fear or maybe entering a new phase in life? Do you feel alone and find it difficult to express what and how you are feeling? Does the idea of beginning the therapy process overwhelm you? Thank you for your honesty. Answering "yes" is normal, even if it is daunting, I am here to help. There are so many emotions and challenges a person can experience, and while sometimes one feels alone, I'm here to tell you that does not have to be the case. I've worked with a variety of young and middle-aged adults through different stressors in their lives helping them discover the path that they want to go down.
(914) 269-8019 View (914) 269-8019
Photo of Caren Redlich, Clinical Social Work/Therapist in Suffern, NY
Caren Redlich
Clinical Social Work/Therapist, MA, MSSW, LCSW, SIFI
Verified Verified
1 Endorsed
Suffern, NY 10901
My clients are women or couples who are healing from stress, depression, anxiety, grief, trauma, and binge eating. They are clearing up job problems, family dynamics and resolving eldercare issues. They need to express their feelings, concerns, fears, ideas, and goals and get the support and guidance they want to accomplish those goals. They are developing coping skills to become calmer, more hopeful, happier, more confident and successful people in their day to day lives. I provide in person therapy or Zoom/Telehealth therapy for your convenience.
My clients are women or couples who are healing from stress, depression, anxiety, grief, trauma, and binge eating. They are clearing up job problems, family dynamics and resolving eldercare issues. They need to express their feelings, concerns, fears, ideas, and goals and get the support and guidance they want to accomplish those goals. They are developing coping skills to become calmer, more hopeful, happier, more confident and successful people in their day to day lives. I provide in person therapy or Zoom/Telehealth therapy for your convenience.
(845) 579-3667 View (845) 579-3667
Photo of Sue Wilson, Counselor in Suffern, NY
Sue Wilson
Counselor, LMHC
Verified Verified
2 Endorsed
Suffern, NY 10901
Are you experiencing sadness, anxiety, stress, feeling overwhelmed, and unable to manage your emotions? It can be difficult to consider therapy, but I can assure you it will be beneficial. My goal as a therapist is to assist you in building a secure space to share your emotions, together we can create a therapeutic plan to assist your needs. As a therapist, I offered compassionate care, and a non-judgmental listening style that will make you feel comfortable disclosing your difficult experiences. Together we will be able to formulate your goals for therapy.
Are you experiencing sadness, anxiety, stress, feeling overwhelmed, and unable to manage your emotions? It can be difficult to consider therapy, but I can assure you it will be beneficial. My goal as a therapist is to assist you in building a secure space to share your emotions, together we can create a therapeutic plan to assist your needs. As a therapist, I offered compassionate care, and a non-judgmental listening style that will make you feel comfortable disclosing your difficult experiences. Together we will be able to formulate your goals for therapy.
(845) 506-1994 View (845) 506-1994
Photo of Tamra Holtzer, Psychologist in Suffern, NY
Tamra Holtzer
Psychologist, PhD
Verified Verified
Suffern, NY 10901  (Online Only)
Dr. Holtzer has expertise with anxiety, panic attacks, adjustment difficulties, trauma, and grief. Another area of specialty for her is working with clients struggling with fertility issues, fetal loss, and unexpected or traumatic outcomes related to pregnancy and birth. Dr. Holtzer has 15+ years of experience across the human lifespan, working with individuals of varied backgrounds and cultures. She works within a scientific-based framework, while weaving in holistic principles, to help clients enrich their lives. Now In-network with Aetna insurance!
Dr. Holtzer has expertise with anxiety, panic attacks, adjustment difficulties, trauma, and grief. Another area of specialty for her is working with clients struggling with fertility issues, fetal loss, and unexpected or traumatic outcomes related to pregnancy and birth. Dr. Holtzer has 15+ years of experience across the human lifespan, working with individuals of varied backgrounds and cultures. She works within a scientific-based framework, while weaving in holistic principles, to help clients enrich their lives. Now In-network with Aetna insurance!
(845) 250-0426 View (845) 250-0426
Photo of Samantha Turco, Psychologist in Suffern, NY
Samantha Turco
Psychologist, PhD
Verified Verified
1 Endorsed
Suffern, NY 10901
I am here to help! I am down to earth, and strive on building a safe environment in order to work through identifying struggles. I have a vast amount of experience working with children and families in various settings. I specialize in anxiety disorders, depression, anger management issues, and conduct disorder. I am also practicing School Psychologist and can assist students and parents with school- related issues. Additionally, I conduct psycho-educational evaluations for school aged students. I am available for consultation with parents for help with school and/or home challenges.
I am here to help! I am down to earth, and strive on building a safe environment in order to work through identifying struggles. I have a vast amount of experience working with children and families in various settings. I specialize in anxiety disorders, depression, anger management issues, and conduct disorder. I am also practicing School Psychologist and can assist students and parents with school- related issues. Additionally, I conduct psycho-educational evaluations for school aged students. I am available for consultation with parents for help with school and/or home challenges.
(845) 250-5984 View (845) 250-5984
Photo of Lillian Engelson, Clinical Social Work/Therapist in Suffern, NY
Lillian Engelson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Suffern, NY 10901
Therapy is a collaborative process. I strive to create a warm and supportive therapeutic environment where one can feel safe to explore issues and concerns that impact on one's wellbeing. As a psychotherapist with over 20 years of experience, I have come to appreciate that psychotherapy works because of the unique relationship that develops between the therapist and client. During the course of my career, in addition to my private practice, I worked in hospitals and mental health clinic settings.
Therapy is a collaborative process. I strive to create a warm and supportive therapeutic environment where one can feel safe to explore issues and concerns that impact on one's wellbeing. As a psychotherapist with over 20 years of experience, I have come to appreciate that psychotherapy works because of the unique relationship that develops between the therapist and client. During the course of my career, in addition to my private practice, I worked in hospitals and mental health clinic settings.
(917) 765-7509 View (917) 765-7509
Photo of Jessica Inglis, Clinical Social Work/Therapist in Suffern, NY
Jessica Inglis
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Suffern, NY 10901  (Online Only)
Has your son or daughter mood changed, are they becoming more angry, sad or distant or do they spend most of their time in their room away from others? Is your child having difficulty focusing and hyper? Does your child complain about school and have become disinterested? Does it make you fearful or frustrated? Do you feel as if you are at your wits end or a failure? Do you feel like teachers/ administrators don't understand, is your child labeled a bad child? You are not alone and I thank you for being here today.
Has your son or daughter mood changed, are they becoming more angry, sad or distant or do they spend most of their time in their room away from others? Is your child having difficulty focusing and hyper? Does your child complain about school and have become disinterested? Does it make you fearful or frustrated? Do you feel as if you are at your wits end or a failure? Do you feel like teachers/ administrators don't understand, is your child labeled a bad child? You are not alone and I thank you for being here today.
(845) 482-0505 View (845) 482-0505
Photo of Paul R Plotnick, Counselor in Suffern, NY
Paul R Plotnick
Counselor, LMHC
Verified Verified
Suffern, NY 10901  (Online Only)
I am a licensed Mental Health Counselor who has specialized in treating anxiety, stress, phobias, adjustment depression and family issues. I was a school psychologist for over 30 years and have worked with children and adolescents. I am a retired Army Reserve Major having served over 20 years. I have been an adjunct professor of Psychology at Rockland Community College.I received advanced training in Ericksonian Psychotherapy and Hypnosis as well as Divorce Mediation. I believe that with intervention positive changes can be found, achieved and maintained. Let's work together and discover your inner strengths, coping skills and potentials.
I am a licensed Mental Health Counselor who has specialized in treating anxiety, stress, phobias, adjustment depression and family issues. I was a school psychologist for over 30 years and have worked with children and adolescents. I am a retired Army Reserve Major having served over 20 years. I have been an adjunct professor of Psychology at Rockland Community College.I received advanced training in Ericksonian Psychotherapy and Hypnosis as well as Divorce Mediation. I believe that with intervention positive changes can be found, achieved and maintained. Let's work together and discover your inner strengths, coping skills and potentials.
(845) 262-2212 View (845) 262-2212
Photo of Christine MacNaughton, Clinical Social Work/Therapist in Suffern, NY
Christine MacNaughton
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Suffern, NY 10901
“ Everyone is fighting their own unique battle... to be free from the past, to live in the present… And to create their best future. So, take heart; you are not alone”... Life can be more difficult than we anticipate at times... veering us onto unpaved roads, throwing us unexpected curveballs; piling way too much on our plates at once. During these times, we all need a helping hand to navigate through our own individual life journey... It would be my honor to guide you through yours; providing a sense of hope, and helping you pave a positive, new pathway forward.
“ Everyone is fighting their own unique battle... to be free from the past, to live in the present… And to create their best future. So, take heart; you are not alone”... Life can be more difficult than we anticipate at times... veering us onto unpaved roads, throwing us unexpected curveballs; piling way too much on our plates at once. During these times, we all need a helping hand to navigate through our own individual life journey... It would be my honor to guide you through yours; providing a sense of hope, and helping you pave a positive, new pathway forward.
(845) 209-1289 View (845) 209-1289
Photo of Julianna Green, Counselor in Suffern, NY
Julianna Green
Counselor, LMHC
Verified Verified
3 Endorsed
Suffern, NY 10901
My gift and passion are therapeutic support and guidance for individuals, couples and families. Since 2004 I have been dedicated to serving the well-being and growth of adults whether aiming to overcome challenges, or to achieve personal and interpersonal betterment. I have the utmost respect for individuals who actively seek to achieve therapeutic goals, am grateful for the opportunity to travel alongside another's journey and believe that clients deserve to be proud and at peace on their path.
My gift and passion are therapeutic support and guidance for individuals, couples and families. Since 2004 I have been dedicated to serving the well-being and growth of adults whether aiming to overcome challenges, or to achieve personal and interpersonal betterment. I have the utmost respect for individuals who actively seek to achieve therapeutic goals, am grateful for the opportunity to travel alongside another's journey and believe that clients deserve to be proud and at peace on their path.
(845) 237-3712 View (845) 237-3712
Photo of Amelie Southwood, Counselor in Suffern, NY
Amelie Southwood
Counselor, LMHC, EMDR
Verified Verified
1 Endorsed
Suffern, NY 10901
To accept life's major changes with grace and dignity can be excruciatingly difficult. And yet, it is a challenge to welcome because when approached with careful consideration, it invites self-definition and intentional living. Are psychic wounds or limiting self-beliefs holding you back? What matters most to you? The Chinese sage, Lao Tsu, said, "If you don't change direction, you will end up where you are heading." Are you happy with your direction? If not, come see me. I listen carefully and help you find your way. I am an active, fully-engaged therapist.
To accept life's major changes with grace and dignity can be excruciatingly difficult. And yet, it is a challenge to welcome because when approached with careful consideration, it invites self-definition and intentional living. Are psychic wounds or limiting self-beliefs holding you back? What matters most to you? The Chinese sage, Lao Tsu, said, "If you don't change direction, you will end up where you are heading." Are you happy with your direction? If not, come see me. I listen carefully and help you find your way. I am an active, fully-engaged therapist.
(646) 362-8535 View (646) 362-8535
Photo of Rachel Szlafrok, Clinical Social Work/Therapist in Suffern, NY
Rachel Szlafrok
Clinical Social Work/Therapist, LCSW
Verified Verified
Suffern, NY 10901
In order to live your best life, you must be the best version of yourself. As we journey through life, challenges can arise that often catch us by surprise. It is important to know that you do not have to experience these challenges alone. I would like to be a part of your journey to help you process your life circumstances and help you develop into the best version of yourself.
In order to live your best life, you must be the best version of yourself. As we journey through life, challenges can arise that often catch us by surprise. It is important to know that you do not have to experience these challenges alone. I would like to be a part of your journey to help you process your life circumstances and help you develop into the best version of yourself.
(347) 801-8198 View (347) 801-8198
Photo of Ruth Saperstein, Clinical Social Work/Therapist in Suffern, NY
Ruth Saperstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Suffern, NY 10901
Ruth Saperstein is a licensed clinical social worker specializing in working with couples and individuals. Ruth works with couples with relationship issues, and Individuals with anxiety. Ruth is also experienced in the treatment of struggling adolescents. Ruth is highly trained in cognitive behavioral therapy, emotionally focused therapy, Acceptance and commitment therapy and mindfulness techniques amongst many others. Ruth is client focused and places emphasis on creating a safe and nurturing environment for her clients to resolve any issue that they want to work on.
Ruth Saperstein is a licensed clinical social worker specializing in working with couples and individuals. Ruth works with couples with relationship issues, and Individuals with anxiety. Ruth is also experienced in the treatment of struggling adolescents. Ruth is highly trained in cognitive behavioral therapy, emotionally focused therapy, Acceptance and commitment therapy and mindfulness techniques amongst many others. Ruth is client focused and places emphasis on creating a safe and nurturing environment for her clients to resolve any issue that they want to work on.
(973) 798-9149 View (973) 798-9149
Photo of Rossana M Spataro, Clinical Social Work/Therapist in Suffern, NY
Rossana M Spataro
Clinical Social Work/Therapist, LCSW
Verified Verified
Suffern, NY 10901
Rossana Spataro is a bilingual Licensed Clinical Social Worker, graduated with a Master’s degree from Fordham University Graduate School of Social Services. Rossana has also received her bachelor’s degree from Fordham University College of Liberal Studies. Rossana has proven record of over 14 years’ clinical experience working with families, children, adolescents, adults, couples and groups.
Rossana Spataro is a bilingual Licensed Clinical Social Worker, graduated with a Master’s degree from Fordham University Graduate School of Social Services. Rossana has also received her bachelor’s degree from Fordham University College of Liberal Studies. Rossana has proven record of over 14 years’ clinical experience working with families, children, adolescents, adults, couples and groups.
(914) 344-5879 View (914) 344-5879
Photo of Nadine B Castro, Psychologist in Suffern, NY
Nadine B Castro
Psychologist, PhD
Verified Verified
Suffern, NY 10901
Do you feel out of sorts, weighed down, stressed by everyday life or by some specific issues that you don't seem to be able to resolve? I can help you identify what is getting in your way and preventing you from fulfilling your aspirations and reaching your goals. I'll help you focus on the alterations needed so your life becomes happy, serene and exciting. It is often how we think that prevents us from finding solutions. Talking things out with an empathic other helps, and friends do. But they often project themselves into your situation and give you advice from THEIR perspective . A good therapist sees things through YOUR eyes.
Do you feel out of sorts, weighed down, stressed by everyday life or by some specific issues that you don't seem to be able to resolve? I can help you identify what is getting in your way and preventing you from fulfilling your aspirations and reaching your goals. I'll help you focus on the alterations needed so your life becomes happy, serene and exciting. It is often how we think that prevents us from finding solutions. Talking things out with an empathic other helps, and friends do. But they often project themselves into your situation and give you advice from THEIR perspective . A good therapist sees things through YOUR eyes.
(845) 415-4090 View (845) 415-4090
Photo of Gloria D Mulitauopele, Marriage & Family Therapist in Suffern, NY
Gloria D Mulitauopele
Marriage & Family Therapist, MA, LMFT, CLC
Verified Verified
1 Endorsed
Suffern, NY 10901  (Online Only)
I specialize in healing relationships with self and others. Whether these relationships are unfulfilling, challenging, unhealthy or just plain confusing, I am here to help! If you've lost yourself, given up on your dreams, have anxious thoughts, are feeling overwhelmed, or if you can't decide whether to stay in a relationship or leave, I'll help you learn to manage those difficult emotions and confusing situations so that you can move through those life stressors with a greater sense of confidence, ease, and empowerment.
I specialize in healing relationships with self and others. Whether these relationships are unfulfilling, challenging, unhealthy or just plain confusing, I am here to help! If you've lost yourself, given up on your dreams, have anxious thoughts, are feeling overwhelmed, or if you can't decide whether to stay in a relationship or leave, I'll help you learn to manage those difficult emotions and confusing situations so that you can move through those life stressors with a greater sense of confidence, ease, and empowerment.
(845) 684-9218 View (845) 684-9218
Photo of Dr. Mitch and Lisa Couples/Marriages Workshops in Suffern, NY
Dr. Mitch and Lisa Couples/Marriages Workshops
PsyD, MSW, Life, Coach
Verified Verified
Suffern, NY 10901
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(347) 697-4476 View (347) 697-4476
Photo of Liana Bekker in Suffern, NY
Liana Bekker
MSW, BC, AADP, DC, Life Co
Verified Verified
Suffern, NY 10901
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
My goal is to create a nonjudgmental environment and a safe place to share all of life’s stressors. Specializing in all areas of discomfort and struggles. Discover you inner balance between vulnerability and making the right choices! Take a mindful and soulful approach to making your life better with future awareness of your issues at hand. Focus on mental health with an option to holistically focus on mind, body, and soul as one entity. If we treat it all we receive the maximum mental health experience because one affects the other. Individual, couples, sex, CBT, DBT, and somatic, adhd, bipolar, and personality disorders addressed.
(845) 867-2489 View (845) 867-2489
Photo of Jessica Nicolosi, Psychologist in Suffern, NY
Jessica Nicolosi
Psychologist, PsyD
Verified Verified
Suffern, NY 10901
Often we move through life seeking familiar comforts and avoiding pain. However, it is through challenges that we learn the most about ourselves & grow. I help clients take those necessary steps in their journey of self-discovery in a safe, empathic environment. I facilitate exploration & resolution of emotional difficulties & help harness one's innate ability to change through seeking deeper understanding & acceptance of oneself. Our work begins where you are. We are guided by your needs, & where you would like to go.
Often we move through life seeking familiar comforts and avoiding pain. However, it is through challenges that we learn the most about ourselves & grow. I help clients take those necessary steps in their journey of self-discovery in a safe, empathic environment. I facilitate exploration & resolution of emotional difficulties & help harness one's innate ability to change through seeking deeper understanding & acceptance of oneself. Our work begins where you are. We are guided by your needs, & where you would like to go.
(845) 640-3660 View (845) 640-3660
Photo of Moshe Sosover, Mental Health Counselor in Suffern, NY
Moshe Sosover
Mental Health Counselor, LMHC
Verified Verified
Suffern, NY 10901
Are you feeling overwhelmed? Do you struggle with persistent worry? Are you challenged by past experiences and want to find ways to cope with them? If so, know that you are not alone and can find relief and improve your quality of life. With the proper support and treatment, you can learn to manage these challenges and lead a fulfilling and satisfying life.
Are you feeling overwhelmed? Do you struggle with persistent worry? Are you challenged by past experiences and want to find ways to cope with them? If so, know that you are not alone and can find relief and improve your quality of life. With the proper support and treatment, you can learn to manage these challenges and lead a fulfilling and satisfying life.
(845) 237-3898 View (845) 237-3898

How does your Therapist compare?

Number of Therapists in Suffern, NY

70+

Average cost per session

$175

Therapists in Suffern, NY who prioritize treating:

96% Anxiety
85% Relationship Issues
84% Depression
79% Self Esteem
77% Stress
73% Trauma and PTSD
67% Peer Relationships

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
62% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Suffern, NY see their clients

63% In Person and Online
37% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Suffern?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.