Therapists in Columbus, OH

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Photo of Diana Mancilla, Clinical Social Work/Therapist in Columbus, OH
Diana Mancilla
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43204
Diana is an experienced bilingual expert with proficiency in two languages. She offers counseling services tailored to children, families, couples, and individuals, fluently in both English and Spanish. With expertise in addressing a range of mental health concerns, she specializes in treating Depression, Anxiety, Trauma, Substance Abuse, and Addiction. Moreover, Diana provides comprehensive evaluations for immigration proceedings, including Extreme Hardship Waivers, VAWA, and U-Visas.
Diana is an experienced bilingual expert with proficiency in two languages. She offers counseling services tailored to children, families, couples, and individuals, fluently in both English and Spanish. With expertise in addressing a range of mental health concerns, she specializes in treating Depression, Anxiety, Trauma, Substance Abuse, and Addiction. Moreover, Diana provides comprehensive evaluations for immigration proceedings, including Extreme Hardship Waivers, VAWA, and U-Visas.
(380) 207-1108 View (380) 207-1108
Photo of Tyler Rogols, Licensed Professional Clinical Counselor in Columbus, OH
Tyler Rogols
Licensed Professional Clinical Counselor, MBA, MA, LPCC-S
Verified Verified
3 Endorsed
Columbus, OH 43201
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
(614) 714-4862 View (614) 714-4862
Andrew Colvin
Psychologist, PSY
Verified Verified
1 Endorsed
Columbus, OH 43235
I am a board certified clinical neuropsychologist, working with children, adolescents, and adults. If you or your child are having academic or work challenges, or if you suspect a learning disability, I can provide you with a comprehensive assessment that will give you a profile of your cognitive strengths and weaknesses, and a diagnosis when appropriate. My comprehensive neuropsychological evaluations can be used to define the effects of behavioral and psychological concerns (e.g., ADHD, Autism Spectrum, anxiety, depression), or of neurological illnesses and injuries (e.g., head injuries, effects of prematurity, Tourette's Syndrome) on each client's processing.
I am a board certified clinical neuropsychologist, working with children, adolescents, and adults. If you or your child are having academic or work challenges, or if you suspect a learning disability, I can provide you with a comprehensive assessment that will give you a profile of your cognitive strengths and weaknesses, and a diagnosis when appropriate. My comprehensive neuropsychological evaluations can be used to define the effects of behavioral and psychological concerns (e.g., ADHD, Autism Spectrum, anxiety, depression), or of neurological illnesses and injuries (e.g., head injuries, effects of prematurity, Tourette's Syndrome) on each client's processing.
(614) 796-4093 View (614) 796-4093
Photo of Rebecca Austin, Clinical Social Work/Therapist in Columbus, OH
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, OH 43220
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(380) 333-6042 View (380) 333-6042
Photo of Dr. Dorian Kondas, Psychologist in Columbus, OH
Dr. Dorian Kondas
Psychologist, MA, PhD
Verified Verified
Columbus, OH 43221
Healing happens! You DO have the ability to work through your despair, loss, anxiety, shame, trauma, compulsions, sexual concerns, and relationship conflicts. I offer a safe online space for individual adults and a gentle, relationship-oriented process of holistic healing. I bring to you a broad doctoral background for almost any life concern you may be facing yet with specialized training and skills. Therapy groups also offered currently for gay men and for religious abuse or cult survivors (see below).
Healing happens! You DO have the ability to work through your despair, loss, anxiety, shame, trauma, compulsions, sexual concerns, and relationship conflicts. I offer a safe online space for individual adults and a gentle, relationship-oriented process of holistic healing. I bring to you a broad doctoral background for almost any life concern you may be facing yet with specialized training and skills. Therapy groups also offered currently for gay men and for religious abuse or cult survivors (see below).
(614) 660-5487 x101 View (614) 660-5487 x101
Photo of Haley Kiser, Marriage & Family Therapist in Columbus, OH
Haley Kiser
Marriage & Family Therapist, PhD, MFT
Verified Verified
1 Endorsed
Columbus, OH 43240
I believe that each of us is the expert of their own life. As a therapist my job is not to tell you what you ought to do, but to work with you so that by working together, we can collaborate and find the most effective ways for you to achieve your goals. I also believe that often our experiences growing up create blueprints that shape our morals, ideas, and beliefs about all things in ways that aren’t always most helpful; however through intentional exploration and work we can change those blueprints.Passionate to help clients navigate life’s curveballs, I help strengthen connections&relationships with friends, partners and family
I believe that each of us is the expert of their own life. As a therapist my job is not to tell you what you ought to do, but to work with you so that by working together, we can collaborate and find the most effective ways for you to achieve your goals. I also believe that often our experiences growing up create blueprints that shape our morals, ideas, and beliefs about all things in ways that aren’t always most helpful; however through intentional exploration and work we can change those blueprints.Passionate to help clients navigate life’s curveballs, I help strengthen connections&relationships with friends, partners and family
(380) 600-8989 View (380) 600-8989
Photo of Jarrod Beyler, Pre-Licensed Professional in Columbus, OH
Jarrod Beyler
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Columbus, OH 43204
I am a social worker and can help you with beating depression and anxiety. I see patients remotely via telemedicine services. In addition to my degree in social work, I have served in the US Army. I have experience working with clients who experience PTSD, depression, bipolar, grief, ADHD, and other mental health conditions. I would like to help my clients reach their goals and help them in finding the right tools to beat their conditions.
I am a social worker and can help you with beating depression and anxiety. I see patients remotely via telemedicine services. In addition to my degree in social work, I have served in the US Army. I have experience working with clients who experience PTSD, depression, bipolar, grief, ADHD, and other mental health conditions. I would like to help my clients reach their goals and help them in finding the right tools to beat their conditions.
(614) 635-7076 View (614) 635-7076
Photo of Monique Phifer, Clinical Social Work/Therapist in Columbus, OH
Monique Phifer
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43213  (Online Only)
Feeling overwhelmed by anxiety, depression, or grief? Our mission is to help transform your life, one conversation at a time. We offer personalized counseling, including Christian options, aimed at understanding and meeting your unique needs. Our Telehealth services make it easy to access support from anywhere. If you're looking for a path to joy and purpose, we're here to guide you. Ready to start? Let's take this journey together.
Feeling overwhelmed by anxiety, depression, or grief? Our mission is to help transform your life, one conversation at a time. We offer personalized counseling, including Christian options, aimed at understanding and meeting your unique needs. Our Telehealth services make it easy to access support from anywhere. If you're looking for a path to joy and purpose, we're here to guide you. Ready to start? Let's take this journey together.
(380) 207-9962 View (380) 207-9962
Photo of Hiedi Konsol, Clinical Social Work/Therapist in Columbus, OH
Hiedi Konsol
Clinical Social Work/Therapist, MSW, LISW-S, EAS-C
Verified Verified
Columbus, OH 43221
If I were to say if I had a type of client, it would someone that wants help. If there is a need for me to work harder than the person coming for the therapy session, then maybe they just might not yet be ready to address some of the deeper-rooted issues that led them to step out and ask for help. I know I try to remain more attuned and aware that the readiness to change is key to the success of therapy for a client. I want to work in tandem with the person to reach the goals they have set for themselves.
If I were to say if I had a type of client, it would someone that wants help. If there is a need for me to work harder than the person coming for the therapy session, then maybe they just might not yet be ready to address some of the deeper-rooted issues that led them to step out and ask for help. I know I try to remain more attuned and aware that the readiness to change is key to the success of therapy for a client. I want to work in tandem with the person to reach the goals they have set for themselves.
(614) 739-9626 View (614) 739-9626
Photo of Garth Heasley, Clinical Social Work/Therapist in Columbus, OH
Garth Heasley
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43235
Seeking help is an act of bravery that deserves an environment of trust and acceptance. I work to create a safe, welcoming space that encourages healing and positive change. If you are experiencing the effects of trauma, depression, anxiety, relationship issues, or other emotional concerns, I can help guide you through identifying and achieving your goals.
Seeking help is an act of bravery that deserves an environment of trust and acceptance. I work to create a safe, welcoming space that encourages healing and positive change. If you are experiencing the effects of trauma, depression, anxiety, relationship issues, or other emotional concerns, I can help guide you through identifying and achieving your goals.
(614) 504-4608 View (614) 504-4608
Photo of Bethany Conry, Clinical Social Work/Therapist in Columbus, OH
Bethany Conry
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43231  (Online Only)
Hi there! Let's talk. If you're struggling with depression, anxiety, career, or pregnancy-related issues, I'm here to help. Reaching out to begin therapy can be intimidating, but I hope you take the time to reach out for help. I'm here for you.
Hi there! Let's talk. If you're struggling with depression, anxiety, career, or pregnancy-related issues, I'm here to help. Reaching out to begin therapy can be intimidating, but I hope you take the time to reach out for help. I'm here for you.
(614) 412-5590 View (614) 412-5590
Photo of Cathy Ritterbusch, Licensed Professional Counselor in Columbus, OH
Cathy Ritterbusch
Licensed Professional Counselor, JD, MA, LPC
Verified Verified
1 Endorsed
Columbus, OH 43206
I am currently accepting new clients. Supportive empowerment are the two words that best describe my approach. I counsel adults at all life stages who are confronting challenges and changes, the uninvited and the ones you are seeking for yourself. With a wide variety of life experiences, including as a lawyer and professor previous to counseling, and a mental health odyssey of my own, I serve clients with passion and purpose. Curious what it would be like to be more alive? Reach out to me to schedule a free 15-minute consultation.
I am currently accepting new clients. Supportive empowerment are the two words that best describe my approach. I counsel adults at all life stages who are confronting challenges and changes, the uninvited and the ones you are seeking for yourself. With a wide variety of life experiences, including as a lawyer and professor previous to counseling, and a mental health odyssey of my own, I serve clients with passion and purpose. Curious what it would be like to be more alive? Reach out to me to schedule a free 15-minute consultation.
(614) 858-3206 View (614) 858-3206
Photo of Dr. Shonali Raney, Psychologist in Columbus, OH
Dr. Shonali Raney
Psychologist, PhD
Verified Verified
4 Endorsed
Columbus, OH 43214
Not accepting new clients
I work solely with clients who are 25 years old and above. Being engaged in individual counseling is an opportunity to receive support and experience growth during challenging times of life. Counseling allows individuals to explore their feelings, beliefs, and behaviors, to address concerns that lead to mental health problems. You will work with me in a safe, caring and confidential environment. The focus of our work could be on specific goals or long-standing concerns such as, family of origin issues or past-unsolved trauma. The ultimate goal is to help you heal, grow, and re-engage in a productive, personally fulfilling life.
I work solely with clients who are 25 years old and above. Being engaged in individual counseling is an opportunity to receive support and experience growth during challenging times of life. Counseling allows individuals to explore their feelings, beliefs, and behaviors, to address concerns that lead to mental health problems. You will work with me in a safe, caring and confidential environment. The focus of our work could be on specific goals or long-standing concerns such as, family of origin issues or past-unsolved trauma. The ultimate goal is to help you heal, grow, and re-engage in a productive, personally fulfilling life.
(380) 207-1504 View (380) 207-1504
Photo of Tiffany Hinkle, Licensed Professional Clinical Counselor in Columbus, OH
Tiffany Hinkle
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Columbus, OH 43213
Tiffany Hinkle holds a bachelor's degree in psychology from The Ohio State University and a master's degree in clinical pastoral counseling from Ashland Theological Seminary. She has worked in the mental health field for 13+ years. She previously served as clinical supervisor for a community mental health and addiction services provider, working with adolescents. She has past training in ACRA, which is an evidence-based model of counseling that is strengths-based and emphasizes encouragement. Her areas of specialty include addiction, anxiety, depression, parenting issues and spiritual concerns, as well as ADHD screenings.
Tiffany Hinkle holds a bachelor's degree in psychology from The Ohio State University and a master's degree in clinical pastoral counseling from Ashland Theological Seminary. She has worked in the mental health field for 13+ years. She previously served as clinical supervisor for a community mental health and addiction services provider, working with adolescents. She has past training in ACRA, which is an evidence-based model of counseling that is strengths-based and emphasizes encouragement. Her areas of specialty include addiction, anxiety, depression, parenting issues and spiritual concerns, as well as ADHD screenings.
(380) 205-0621 View (380) 205-0621
Photo of Jennifer Cain PhD, Psychologist in Columbus, OH
Jennifer Cain PhD
Psychologist, PhD
Verified Verified
Columbus, OH 43215  (Online Only)
As a doctoral-level clinical psychologist with a deep commitment to children and their families, I specialize in helping parents navigate the complexities of parenting children who have experienced trauma or other challenges. As a master diagnostician with specialized training in children, trauma, and neuropsychology, I am committed to a thorough understanding of each child and family I work with, and to identifying what each child needs in order to be happy and well-adjusted. My approach is holistic, taking into consideration all areas of a child’s life and functioning.
As a doctoral-level clinical psychologist with a deep commitment to children and their families, I specialize in helping parents navigate the complexities of parenting children who have experienced trauma or other challenges. As a master diagnostician with specialized training in children, trauma, and neuropsychology, I am committed to a thorough understanding of each child and family I work with, and to identifying what each child needs in order to be happy and well-adjusted. My approach is holistic, taking into consideration all areas of a child’s life and functioning.
(614) 999-9040 View (614) 999-9040
Photo of Destiny Segovia, Licensed Professional Counselor in Columbus, OH
Destiny Segovia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbus, OH 43214
When was the last time you showed up for yourself with the same love and compassion you have for those around you? All too often shame and self-judgement feed anxiety and insecurities, getting in the way of feeling good about yourself. I can help you quiet the self-judgement, calm your anxieties, and learn to really value yourself. You can have your own back, set boundaries without guilt, and feel comfortable in your own skin.
When was the last time you showed up for yourself with the same love and compassion you have for those around you? All too often shame and self-judgement feed anxiety and insecurities, getting in the way of feeling good about yourself. I can help you quiet the self-judgement, calm your anxieties, and learn to really value yourself. You can have your own back, set boundaries without guilt, and feel comfortable in your own skin.
(380) 204-9655 View (380) 204-9655
Photo of Glenn Byers, Clinical Social Work/Therapist in Columbus, OH
Glenn Byers
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43213
Glenn A. Byers, LISW, is a goal-oriented therapist working with adolescents and adults to produce successful outcomes. Glenn received his undergraduate degree from Wright State University, Dayton Ohio and his master's in social work from The Ohio State University. With over 20 years of experience, Glenn has successfully worked with a variety of mental health and behavioral issues. Areas of interest include but are not limited to ADD/ADHD, Anger Management, Autism, Depression, Physical/Sexual Abuse, Relationship Issues, and Spectrum Disorders.
Glenn A. Byers, LISW, is a goal-oriented therapist working with adolescents and adults to produce successful outcomes. Glenn received his undergraduate degree from Wright State University, Dayton Ohio and his master's in social work from The Ohio State University. With over 20 years of experience, Glenn has successfully worked with a variety of mental health and behavioral issues. Areas of interest include but are not limited to ADD/ADHD, Anger Management, Autism, Depression, Physical/Sexual Abuse, Relationship Issues, and Spectrum Disorders.
(380) 212-3048 View (380) 212-3048
Photo of Encomopass Adoptees, Licensed Professional Counselor in Columbus, OH
Encomopass Adoptees
Licensed Professional Counselor, LPC
Verified Verified
Columbus, OH 43204
Waitlist for new clients
At Encompass Adoptees we have a passion for serving families with unique needs and specialize in working with those navigating trauma, grief, adverse childhood experiences, attachment injury, adoption/foster/kinship/donor conceived related hardships, and loss/separation from a parent due to death, divorce, or deportation. We take a person-centered approach with a focus on trauma and attachment. We work along side the client/family to start where you are, and create a plan unique to your specific needs. Regardless of where you find yourself today, we are ready to partner with anyone ready to grow and work toward change.
At Encompass Adoptees we have a passion for serving families with unique needs and specialize in working with those navigating trauma, grief, adverse childhood experiences, attachment injury, adoption/foster/kinship/donor conceived related hardships, and loss/separation from a parent due to death, divorce, or deportation. We take a person-centered approach with a focus on trauma and attachment. We work along side the client/family to start where you are, and create a plan unique to your specific needs. Regardless of where you find yourself today, we are ready to partner with anyone ready to grow and work toward change.
(614) 820-5384 View (614) 820-5384
Photo of Dr. Melissa Briggs-Phillips, Psychologist in Columbus, OH
Dr. Melissa Briggs-Phillips
Psychologist, PhD
Verified Verified
Columbus, OH 43220
Mental health is everything. It is an honor to have spent tens of thousands of hours with people in service of their mental wellness. In May of 2022 I attended a conference on innovative and emerging treatment modalities for trauma. One of those sessions addressed the use of ketamine infusions and I was bowled over. A year and half later, I am thrilled to be collaboratively opening MiNDSET Integrative Ketamine Care. Dr. David Caldwell is an extremely experienced anesthesiologist that is committed to changing people's lives. The practice I founded in 2014 is also remaining open! Reach out to us, we look forward to being of service
Mental health is everything. It is an honor to have spent tens of thousands of hours with people in service of their mental wellness. In May of 2022 I attended a conference on innovative and emerging treatment modalities for trauma. One of those sessions addressed the use of ketamine infusions and I was bowled over. A year and half later, I am thrilled to be collaboratively opening MiNDSET Integrative Ketamine Care. Dr. David Caldwell is an extremely experienced anesthesiologist that is committed to changing people's lives. The practice I founded in 2014 is also remaining open! Reach out to us, we look forward to being of service
(800) 570-1509 View (800) 570-1509
Photo of Jeremy Andrew Love, Drug & Alcohol Counselor in Columbus, OH
Jeremy Andrew Love
Drug & Alcohol Counselor, BA, CDCA
Verified Verified
Columbus, OH 43211
Jeremy Love is a Chemical Dependency Counselor Assistant (CDCA) serving our agency with an experienced focus on Alcohol and other Drug use. He works with clients to focus on skill building and positive reinforcement. Jeremy graduated from Bowling Green State University with a Bachelor’s Degree in Psychology. In his college tenure he played Lacrosse as a two-time team Capitan, a Conference Champion, and an All-American. Jeremy’s passion to become a counselor arose in high school and ascended when he lost several friends to substance use. “I want to reach out to any one I can and be a helping hand to them no matter what.”
Jeremy Love is a Chemical Dependency Counselor Assistant (CDCA) serving our agency with an experienced focus on Alcohol and other Drug use. He works with clients to focus on skill building and positive reinforcement. Jeremy graduated from Bowling Green State University with a Bachelor’s Degree in Psychology. In his college tenure he played Lacrosse as a two-time team Capitan, a Conference Champion, and an All-American. Jeremy’s passion to become a counselor arose in high school and ascended when he lost several friends to substance use. “I want to reach out to any one I can and be a helping hand to them no matter what.”
(614) 892-9816 x170 View (614) 892-9816 x170

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
71% Self Esteem
68% Relationship Issues
65% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
76% UnitedHealthcare UHC | UBH
68% Optum

How Therapists in Columbus, OH see their clients

61% In Person and Online
39% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.