Boston
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
Email Me
Email Me
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW

Makenna Arrigo

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
Connect with Makenna Arrigo
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Available online only
Boston, MA 02108
My website
I work with adults who feel overwhelmed, anxious, or stuck in patterns they can’t seem to change. Many are navigating family stress, life transitions, or the weight of high expectations—especially parents, first responders, military members, healthcare professionals, and other high-performing individuals. Clients often come in wanting practical tools, emotional clarity, and a space where they feel understood. Together, we identify what’s beneath the surface and build strategies for lasting change.
I specialize in anxiety, trauma, family stress, and life transitions, with a focus on parents, first responders, military members, and high-performing individuals. I offer a practical, collaborative approach that builds insight, emotional regulation, and real-life coping tools.
If you’re used to being the one others rely on, it can be hard to ask for support. You don’t have to figure it out alone. I offer a grounded, supportive space to help you regain clarity, build tools, and move forward with confidence.
Take the first step to help. Makenna Arrigo now

My Practice at a Glance

Available online only

Boston, MA 02108

Jacksonville, FL 32201

My website
I offer virtual therapy only.
I specialize in First Responders, Veterans and Anxiety 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Makenna Arrigo
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW

My Practice at a Glance

Available online only

Boston, MA 02108

Jacksonville, FL 32201

My website
I offer virtual therapy only.
I specialize in First Responders, Veterans and Anxiety 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Ascension
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Point32 Healthcare
  • Quest Behavioral Health
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept a wide range of insurances in both Massachusetts and Florida. I can also provide a superbill for my out-of-network or private pay clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
with questions.
"
I accept a wide range of insurances in both Massachusetts and Florida. I can also provide a superbill for my out-of-network or private pay clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LICSW123216 Makenna Arrigo

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended Boston University School of Social Work, MSW, Graduated 2017
"
I have over 10 years of experience in helping adults, teens, and families. I am licensed in both Massachusetts and Florida.
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
with questions.
"
I have over 10 years of experience in helping adults, teens, and families. I am licensed in both Massachusetts and Florida.
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
with questions.

Specialties and Expertise

Top Specialties

  • First Responders
  • Veterans
  • Anxiety

Expertise

  • ADHD
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I help with anxiety, trauma, family stress, and life transitions. Treatment may include identifying patterns, building coping skills, improving communication, and strengthening emotional regulation—helping you feel more in control, confident, and supported.
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
with questions.
"
I help with anxiety, trauma, family stress, and life transitions. Treatment may include identifying patterns, building coping skills, improving communication, and strengthening emotional regulation—helping you feel more in control, confident, and supported.
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
with questions.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I draw from evidence-based approaches like CBT, trauma-informed care, and family systems, while integrating practical, real-life strategies. Sessions are collaborative, down-to-earth, and focused on helping you build insight, regulate emotions, and create meaningful, lasting change.
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
with questions.
"
I draw from evidence-based approaches like CBT, trauma-informed care, and family systems, while integrating practical, real-life strategies. Sessions are collaborative, down-to-earth, and focused on helping you build insight, regulate emotions, and create meaningful, lasting change.
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
with questions.

Location

Primary Location

Boston, MA 02108

Email Me

My website

Additional Location

Jacksonville, FL 32201

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy only.
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW
"
I offer virtual therapy only.
Photo of Makenna Arrigo, Clinical Social Work/Therapist, LICSW
Makenna Arrigo
Clinical Social Work/Therapist, LICSW