
Maiz y Sol Counseling Services
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97216
Let's Connect (971) 717-3584

Servicios disponibles en español. This counseling approach is deeply rooted in culture, specifically focusing on Q/BIPOC individuals who seek healing from distressing experiences or trauma contributing to anxiety, depression, and stress. Together, we will explore various techniques to help you live more fully in the present while also processing past experiences. My aim is to support you in reconnecting with what truly matters to you on your healing journey.
Over the past 10 years, I've had the privilege of serving parents, youth, and families in the Portland Metro area through my work in juvenile justice, education, and with survivors of domestic violence. My areas of expertise include anxiety, depression, PTSD/trauma, domestic violence, sexual assault, immigration, and intergenerational trauma.
I use a diverse range of techniques, including CBT, narrative therapy, acceptance and commitment therapy, strength-based and trauma-focused approaches, as well as culturally responsive therapies. I prefer to work from an integrative perspective, as no single theory can fully address the wide variety of human experiences.
Call or Email Maiz y Sol Counseling Services now for a free 15 minute consultation - (971) 717-3584
Let's Connect (971) 717-3584

Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Insurance
- CareOregon
- Oregon Health Plan (OHP)
- Out of Network

Maiz y Sol Counseling Services
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (971) 717-3584
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L15953 Iris E Torres Garcia
- In Practice for 5 years
- Attended Portland State University, Master of Social Work , Graduated 2018
- Licensed by State of Oregon / L15953
Clinical Social Work/Therapist: Iris E Torres Garcia
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Violence
Expertise
- Anxiety
- Depression
- Life Transitions
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Feminist
- Narrative
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities
Counties

Maiz y Sol Counseling Services
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (971) 717-3584