Maisha Gainer
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 567-0079
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Anxiety has a way of seeping into how we see ourselves and connect with others. Maybe you keep repeating the same relationship patterns, struggle to feel secure in who you are, or find that worry shadows even your closest connections. My path into this field began with curiosity about the human experience, how we develop a sense of self and navigate relationships. That curiosity still guides my work today. I earned my MA from Pepperdine University in 2007, and I work with adults 18 and older. I value helping people grow into a stronger sense of self and greater self-acceptance, and I believe that kind of growth is within your reach.
I draw on cognitive behavioral therapy, mindfulness, and yoga therapy, blending insight with practices that connect mind and body. Together we explore the patterns showing up in your relationships, quiet the anxious thoughts underneath them, and build a steadier, more accepting relationship with yourself.
Choosing to look inward takes courage, and it often starts with a single message. You do not have to untangle these patterns on your own. When you are ready to begin, I would be glad to hear from you.
Take the first step to help. Call or Email Maisha Gainer now - (858) 567-0079
Let's Connect (858) 567-0079
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- AARP Medicare Supplement Plans
- Aetna
- Allied Benefits - Aetna Plans
- Anthem
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Cigna Medicare
- Curative
- EBMS
- Harvard Pilgrim
- HealthSpring Medicare
- Lucent Health
- Medicare
- Meritain Health
- MHBP Federal Health Plans
- Optum
- S S Healthcare Strategies
- Scripps Carelon
- Self Pay
- Sharp Health Plan
- Surest
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 53859 Maisha Gainer
- Attended Pepperdine University, MA, Graduated 2007
Education and Years In Practice
Maisha Gainer
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (858) 567-0079
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Interpersonal Development
Expertise
- Burnout
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- First Responders
- Grief
- LGBTQ+
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
Maisha Gainer
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (858) 567-0079
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Yoga Therapy
Maisha Gainer
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (858) 567-0079
Location
Additional Location
Headlight Health
Chula Vista, CA 91914
(858) 567-0079Nearby Areas
Cities
Counties
Neighborhoods
Maisha Gainer
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 567-0079