Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
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Maisha-Atrice Ayodele

Counselor, LGPC, LAC (she, her)

Verified by Psychology Today Verified by Psychology Today
Washington, DC 20011
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
Washington, DC 20011
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Therapy with me is about going deeper. I support clients in exploring the root causes of distress. My clients want more than a space to unload; they seek to be witnessed and supported in healing. That work may involve unpacking childhood trauma, healing religious wounds, or examining the ongoing effects of systemic oppression. Many of my clients are young adults in various stages of transition. They are navigating the tension between familial, cultural, and societal pressures and their emerging sense of self. Our sessions are about deep exploration, honest reflections, and the development of emotional resilience.
I am primarily a talk therapist. I offer trauma treatment through a technique called Progressive Counting. I support emotional processing with mindfulness techniques, plus limited use of IFS parts work and somatic tools. I help clients develop coping strategies for a world that can feel overwhelming and unjust to folx with layered identities.
If you’re looking for a direct, yet empathetic and collaborative therapist, I invite you to reach out. This work takes courage and you don't have to do it alone. Move beyond survival toward clarity, integration, and lasting change.
Call or Maisha-Atrice Ayodele now for a free 15 minute consultation - (844) 461-1563 x704

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Washington, DC 20011

(844) 461-1563 x704
My website
I offer both in-person and virtual sessions. I have morning, midday and early evening availability,
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Washington, DC 20011

(844) 461-1563 x704
My website
I offer both in-person and virtual sessions. I have morning, midday and early evening availability,
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Check fees and, if listed, ask to verify your insurance coverage. or (844) 461-1563 x704
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Check fees and, if listed, ask to verify your insurance coverage. or (844) 461-1563 x704

Qualifications

  • Verified by Psychology Today Prelicense by State of District of Columbia / LGPC200001637 Supervised by Michell Kothari Stanley (District of Columbia / LC50078247) Maisha-Atrice Ayodele
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of the District of Columbia, Masters , Graduated 2020
  • Additional Credentials

  • Degree/Diploma from Howard University Bachelor of Science / 2009
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Feel free to ask about qualifications and training experience. or (844) 461-1563 x704
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Feel free to ask about qualifications and training experience. or (844) 461-1563 x704

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Grief
  • Mood Disorders
  • Racial Identity
  • Spirituality
  • Stress
  • Trauma and PTSD
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Do these issues align with your needs? or (844) 461-1563 x704
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Do these issues align with your needs? or (844) 461-1563 x704

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Black and African American

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Ethnicity

Black and African American

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Narrative
  • Person-Centered
  • Progressive Counting
  • Somatic
"
My approach is collaborative, and hinges on providing effective tools for change. In therapy, I combine practical, evidence-based techniques with a holistic approach to healing. We may explore methods like emotional processing, IFS parts work, and breath-work, alongside more traditional talk therapy.
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Call or for a free 15 minute consultation now - (844) 461-1563 x704
"
My approach is collaborative, and hinges on providing effective tools for change. In therapy, I combine practical, evidence-based techniques with a holistic approach to healing. We may explore methods like emotional processing, IFS parts work, and breath-work, alongside more traditional talk therapy.
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Call or for a free 15 minute consultation now - (844) 461-1563 x704

Location

Primary Location

Washington, DC 20011

(844) 461-1563 x704

Nearby Areas

Zips

Neighborhoods

"
I offer both in-person and virtual sessions. I have morning, midday and early evening availability,
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Call for a free consultation now - (844) 461-1563 x704
"
I offer both in-person and virtual sessions. I have morning, midday and early evening availability,
Photo of Maisha-Atrice Ayodele, Counselor, LGPC, LAC
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Call for a free consultation now - (844) 461-1563 x704