Life Coaching Therapists in Maine
Life challenges us to discover and connect with the healing potential of inner wisdom, re-align our internal compass to repair, evolve, and behold the meaning and sacredness of our lives and grow forward into this one most precious life.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can they heal and release their unique gifts into this world? My passion is to support your life's imperative to transform injuries, and become fully energized to all that life has to offer. Within our journey lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness... its adversities, challenges, and wonders to behold.
Life challenges us to discover and connect with the healing potential of inner wisdom, re-align our internal compass to repair, evolve, and behold the meaning and sacredness of our lives and grow forward into this one most precious life.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can they heal and release their unique gifts into this world? My passion is to support your life's imperative to transform injuries, and become fully energized to all that life has to offer. Within our journey lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness... its adversities, challenges, and wonders to behold.
Welcome - thank you for your interest. For many years I've been a counselor and educator, working with people through transformative learning experiences. I'll strive to help you gain self understanding and develop your natural abilities to work through life challenges. I offer a variety of therapeutic approaches that address concerns such as anxiety, depression, relationship challenges, grief and loss, and performance problems (e.g., work/academics, physical intimacy).
Welcome - thank you for your interest. For many years I've been a counselor and educator, working with people through transformative learning experiences. I'll strive to help you gain self understanding and develop your natural abilities to work through life challenges. I offer a variety of therapeutic approaches that address concerns such as anxiety, depression, relationship challenges, grief and loss, and performance problems (e.g., work/academics, physical intimacy).
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!
**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!
I specialize in areas of depression and anxiety, trauma, minor and major life transitions, career changes, and other developmental changes.
I appreciate you taking the time to learn about me and to consider working together. I have over 30 years of experience working with adolescents, adults, families and couples. I use an eclectic approach, guided by psychodynamic principles to help those I care for. I work best with individuals and couples who wish to have greater insight into the life of the mind; with a desire to reach optimal goals, and overcome obstacles to living a higher quality life. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.
I specialize in areas of depression and anxiety, trauma, minor and major life transitions, career changes, and other developmental changes.
I appreciate you taking the time to learn about me and to consider working together. I have over 30 years of experience working with adolescents, adults, families and couples. I use an eclectic approach, guided by psychodynamic principles to help those I care for. I work best with individuals and couples who wish to have greater insight into the life of the mind; with a desire to reach optimal goals, and overcome obstacles to living a higher quality life. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.
June Thornton-Marsh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waterville, ME 04901 (Online Only)
Congratulation on taking a most challenging first step- reaching out and being willing to create change. I believe the primary goal of therapy is increased self-awareness. You may have parts of yourself that you are unconscious of, that you don't understand or that you belief that you can't change. Those perceptions can lead you to living a life that may not be in your best interest- causing painful experiences and ultimately preventing you from sharing your authentic self and who you are meant to be in the world.
Congratulation on taking a most challenging first step- reaching out and being willing to create change. I believe the primary goal of therapy is increased self-awareness. You may have parts of yourself that you are unconscious of, that you don't understand or that you belief that you can't change. Those perceptions can lead you to living a life that may not be in your best interest- causing painful experiences and ultimately preventing you from sharing your authentic self and who you are meant to be in the world.
Bronwyn Umphrey
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Ellsworth, ME 04605
I offer integrative psychotherapy specializing in a mindfulness-centered form of cognitive behavioral therapy (CBT). I have over 20 years experience treating anxiety, depression, grief/ loss, trauma, body image, chronic illness, stress, relationship issues, and working with life transitions from a holistic perspective. My work focuses on helping people strengthen capacities to cope with the challenges of their lives, recover an authentic sense of self, and deepen into healthy, resonant relationships. My focus is to engage in a collaborative effort to support discovering one's potential and a life that is worth celebrating.
I offer integrative psychotherapy specializing in a mindfulness-centered form of cognitive behavioral therapy (CBT). I have over 20 years experience treating anxiety, depression, grief/ loss, trauma, body image, chronic illness, stress, relationship issues, and working with life transitions from a holistic perspective. My work focuses on helping people strengthen capacities to cope with the challenges of their lives, recover an authentic sense of self, and deepen into healthy, resonant relationships. My focus is to engage in a collaborative effort to support discovering one's potential and a life that is worth celebrating.
Hannah Kazilionis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Portland, ME 04103 (Online Only)
As a cannabis friendly clinician, I support open exploration of how substances benefit and/or hinder your life.
Update: I currently have daytime openings, please reach out via email. Life CAN get better and I would love to help you reset on your path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and overcome changes, comfortably working with traditional, non-traditional, and LGBTQ couples. With families, I help each member master healthy communication, reorganize roles, and learn to have fun with one another again.
As a cannabis friendly clinician, I support open exploration of how substances benefit and/or hinder your life.
Update: I currently have daytime openings, please reach out via email. Life CAN get better and I would love to help you reset on your path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and overcome changes, comfortably working with traditional, non-traditional, and LGBTQ couples. With families, I help each member master healthy communication, reorganize roles, and learn to have fun with one another again.
My clinical philosophy is rooted in a person centered approach that seeks to thoroughly understand a person's life perspective and what meaningful change means.
Life is full of challenges that sometimes can be overwhelming. I bring over 3 decades of experience in helping people find the solutions to those challenges. My role as a therapist is to bring understanding and perspective to help individuals, couples and families improve their quality of life. I bring extensive experience in a wide range of mental health and substance use concerns across all ages.
My clinical philosophy is rooted in a person centered approach that seeks to thoroughly understand a person's life perspective and what meaningful change means.
Life is full of challenges that sometimes can be overwhelming. I bring over 3 decades of experience in helping people find the solutions to those challenges. My role as a therapist is to bring understanding and perspective to help individuals, couples and families improve their quality of life. I bring extensive experience in a wide range of mental health and substance use concerns across all ages.
As a result, I'm both realistic and optimistic about the ability of people to change their own life for the better.
Is your life turning out the way you planned? Are your personal relationships succeeding? Are you finding the right career for you? Do people know the real you? Too often we lose track of how we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we really want to be in the present. The goal of counseling is to help you develop a better relationship with your 'self' in order to improve your relationships with others. Check out my video on YouTube to learn more about my approach.
As a result, I'm both realistic and optimistic about the ability of people to change their own life for the better.
Is your life turning out the way you planned? Are your personal relationships succeeding? Are you finding the right career for you? Do people know the real you? Too often we lose track of how we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we really want to be in the present. The goal of counseling is to help you develop a better relationship with your 'self' in order to improve your relationships with others. Check out my video on YouTube to learn more about my approach.
Akamin - Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Lewiston, ME 04240 (Online Only)
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma-informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life. My theoretical approach is based on cognitive-behavioral therapy model.
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma-informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life. My theoretical approach is based on cognitive-behavioral therapy model.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
If you are someone who is looking to have a space to vent, make change in your life, build coping skills, and challenge yourself to grow I believe we will have a great partnership. Living with anxiety, depression, trauma, identity issues, other mental health or personal issues can be exhausting. In the space that we create together you will have the opportunity to learn more about yourself and work towards a more balanced life that is purely you.
If you are someone who is looking to have a space to vent, make change in your life, build coping skills, and challenge yourself to grow I believe we will have a great partnership. Living with anxiety, depression, trauma, identity issues, other mental health or personal issues can be exhausting. In the space that we create together you will have the opportunity to learn more about yourself and work towards a more balanced life that is purely you.
Immediate openings available. The things we find difficult in life come in many different guises. They can be challenging to navigate alone. Relationship issues, death of a loved one, depression and anxiety can become part of anyone's life at any time. If you are finding life challenging right now you may feel you would like support and this is where therapy can help.
Immediate openings available. The things we find difficult in life come in many different guises. They can be challenging to navigate alone. Relationship issues, death of a loved one, depression and anxiety can become part of anyone's life at any time. If you are finding life challenging right now you may feel you would like support and this is where therapy can help.
Rosa Perlman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, ME 04101 (Online Only)
Waitlist for new clients
Taking the first step towards change can be difficult, yet it can also bring relief as you are moving closer to your most authentic self. My focus is on building a safe relationship as we heal wounds from your past while helping you live more fully in the present. I work with clients experiencing anxiety, loneliness, relationship issues, trauma, life transitions, family conflict and loss. I would be honored to walk alongside you as you deepen your relationships, gain coping skills and accomplish your goals.
Taking the first step towards change can be difficult, yet it can also bring relief as you are moving closer to your most authentic self. My focus is on building a safe relationship as we heal wounds from your past while helping you live more fully in the present. I work with clients experiencing anxiety, loneliness, relationship issues, trauma, life transitions, family conflict and loss. I would be honored to walk alongside you as you deepen your relationships, gain coping skills and accomplish your goals.
Life is not for the faint of Heart. Life challenges and events can sometimes throw us for a loop. Finding a safe person with a compassionate heart, who will listen and understand us, is half the battle. You deserve all the support that you need, and congratulations on taking that first step. Whatever Life issues have led you to become a seeker of your own truth; relief is but a phone call away. I am here to listen and help, when you are ready.
Life is not for the faint of Heart. Life challenges and events can sometimes throw us for a loop. Finding a safe person with a compassionate heart, who will listen and understand us, is half the battle. You deserve all the support that you need, and congratulations on taking that first step. Whatever Life issues have led you to become a seeker of your own truth; relief is but a phone call away. I am here to listen and help, when you are ready.
Counseling is an excellent way to learn skills, develop self-awareness and confidence, practice new behaviors, and better understand how to cope with some of the issues/concerns life presents.
I am a psychotherapist licensed in Maine and Florida. I have experience providing individual and group counseling and enjoy helping individuals move towards growth and healing. I believe having an emphasis on collaboration and creating a nonjudgmental space is essential for fostering trust and facilitating meaningful therapeutic work. I believe in treating the whole individual and not just the “symptoms”. My approach to treatment is a person-centered approach, meaning allowing clients to voice the areas they wish to work on in therapy. I am currently offering a virtual DBT skills training group and I have openings for new members.
Counseling is an excellent way to learn skills, develop self-awareness and confidence, practice new behaviors, and better understand how to cope with some of the issues/concerns life presents.
I am a psychotherapist licensed in Maine and Florida. I have experience providing individual and group counseling and enjoy helping individuals move towards growth and healing. I believe having an emphasis on collaboration and creating a nonjudgmental space is essential for fostering trust and facilitating meaningful therapeutic work. I believe in treating the whole individual and not just the “symptoms”. My approach to treatment is a person-centered approach, meaning allowing clients to voice the areas they wish to work on in therapy. I am currently offering a virtual DBT skills training group and I have openings for new members.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
In addition to therapy, I am also offering coaching.
Hello! My name is Mira. I believe that our power comes from our story. Our power as well as our challenges. Your lived history is what brought you to this present moment, and as a counselor, I aim to help you discover where patterns emerged, help you make connections to your current life, and help you to use concrete methods to transform the challenges into dependable tools for your path forward. I meet clients both in person, and remotely, and offer evening sessions as well.
In addition to therapy, I am also offering coaching.
Hello! My name is Mira. I believe that our power comes from our story. Our power as well as our challenges. Your lived history is what brought you to this present moment, and as a counselor, I aim to help you discover where patterns emerged, help you make connections to your current life, and help you to use concrete methods to transform the challenges into dependable tools for your path forward. I meet clients both in person, and remotely, and offer evening sessions as well.
Jennifer L Jordan
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Bethel, ME 04217 (Online Only)
My own life experiences, my passion for connecting and empowering others led me to this profession.
Over the last 8 years, I have worked in PreK-12th grade settings, including private, public and day treatment environments. I started to practice telehealth exclusively over a year ago. I have training and experience in supporting individuals of all ages with a wide range of challenges such as anxiety, depression, ADHD, relationship and family conflicts, LGBTQ+ topics, trauma, consensual non-monogamy and polyamory, gender dysphoria, communication, guilt and shame, and more.
My own life experiences, my passion for connecting and empowering others led me to this profession.
Over the last 8 years, I have worked in PreK-12th grade settings, including private, public and day treatment environments. I started to practice telehealth exclusively over a year ago. I have training and experience in supporting individuals of all ages with a wide range of challenges such as anxiety, depression, ADHD, relationship and family conflicts, LGBTQ+ topics, trauma, consensual non-monogamy and polyamory, gender dysphoria, communication, guilt and shame, and more.
Amber Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cape Elizabeth, ME 04107 (Online Only)
I see life as a journey with obstacles and conflict being opportunities for growth.
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
I see life as a journey with obstacles and conflict being opportunities for growth.
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
