Life Coaching Therapists in Maine
We have all struggled with life's challenges at some point.
I work with adults and couples and provide individual and limited couples therapy. I consider a variety of issues and concerns, including but not limited to: social, emotional, and behavioral issues, self-esteem building, parenting and family issues, developing positive communication skills, coping strategies, anxiety, depression, relationship difficulties, behavioral disorders, social skills building, and life challenges.
We have all struggled with life's challenges at some point.
I work with adults and couples and provide individual and limited couples therapy. I consider a variety of issues and concerns, including but not limited to: social, emotional, and behavioral issues, self-esteem building, parenting and family issues, developing positive communication skills, coping strategies, anxiety, depression, relationship difficulties, behavioral disorders, social skills building, and life challenges.
My clinical philosophy is rooted in a person centered approach that seeks to thoroughly understand a person's life perspective and what meaningful change means.
Life is full of challenges that sometimes can be overwhelming. I bring over 3 decades of experience in helping people find the solutions to those challenges. My role as a therapist is to bring understanding and perspective to help individuals, couples and families improve their quality of life. I bring extensive experience in a wide range of mental health and substance use concerns across all ages.
My clinical philosophy is rooted in a person centered approach that seeks to thoroughly understand a person's life perspective and what meaningful change means.
Life is full of challenges that sometimes can be overwhelming. I bring over 3 decades of experience in helping people find the solutions to those challenges. My role as a therapist is to bring understanding and perspective to help individuals, couples and families improve their quality of life. I bring extensive experience in a wide range of mental health and substance use concerns across all ages.
Norma Kraus-Eule Counseling and Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04101
We work together to develop options to solve problems associated with anxiety, depression, mental illness, "after the affair", divorce/separation, sexual and gender differences, chronic disease and life transitions.
I am an interested, active listener offering feedback and understanding in a nonjudgemental manner so that we can explore together the possibilities for change. I work cooperatively with the client to develop their goals thru problem solving. I believe our work together will provide solutions that can relieve stress and confusion.
We work together to develop options to solve problems associated with anxiety, depression, mental illness, "after the affair", divorce/separation, sexual and gender differences, chronic disease and life transitions.
I am an interested, active listener offering feedback and understanding in a nonjudgemental manner so that we can explore together the possibilities for change. I work cooperatively with the client to develop their goals thru problem solving. I believe our work together will provide solutions that can relieve stress and confusion.
Jacqueline Klock
Clinical Social Work/Therapist, LCSW
Verified Verified
Buxton, ME 04093 (Online Only)
I would love to help you learn how to live your best, most fulfilled life.
After working in the social work field for close to 10 years now, I have experience working with individuals of various diagnosis and mental health issues. I enjoy working with individuals who are already motivated to grow and learn but I also enjoy helping inspire clients to grow and learn and become the best version of themselves. I have a lot of experience working with individuals with anxiety and depression symptoms as well as trauma-related issues. I truly want everyone to learn how to live their most fulfilled life and I enjoy helping others figure out how to get there, because it is possible for all of us.
I would love to help you learn how to live your best, most fulfilled life.
After working in the social work field for close to 10 years now, I have experience working with individuals of various diagnosis and mental health issues. I enjoy working with individuals who are already motivated to grow and learn but I also enjoy helping inspire clients to grow and learn and become the best version of themselves. I have a lot of experience working with individuals with anxiety and depression symptoms as well as trauma-related issues. I truly want everyone to learn how to live their most fulfilled life and I enjoy helping others figure out how to get there, because it is possible for all of us.
Hi and welcome! I am a seasoned clinician with 35 years of experience in working with adolescents, families, and adults. In our work together, we will take a closer look into your habitual patterns that may be causing discomfort in your life and relationships. I am committed to helping clients create honest, respectful communication that brings conflict resolution. Finally, as a certified yoga instructor, I am able to weave in yoga practices, mindfulness, and meditation techniques to improve your overall sense of well being. I look forward to hearing from you and joining you on the journey!
Hi and welcome! I am a seasoned clinician with 35 years of experience in working with adolescents, families, and adults. In our work together, we will take a closer look into your habitual patterns that may be causing discomfort in your life and relationships. I am committed to helping clients create honest, respectful communication that brings conflict resolution. Finally, as a certified yoga instructor, I am able to weave in yoga practices, mindfulness, and meditation techniques to improve your overall sense of well being. I look forward to hearing from you and joining you on the journey!
Whether meeting in person or through video or phone, you are sure to find yourself in a welcoming, safe environment in which to work through and meet your counseling or coaching goals.
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes along the way, we can get a little derailed or just not know how to quantify that. As we heal past hurts and areas of conflict, we can begin to dream again and find right where we need to be. It would be an honor to walk alongside you in your journey! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
Whether meeting in person or through video or phone, you are sure to find yourself in a welcoming, safe environment in which to work through and meet your counseling or coaching goals.
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes along the way, we can get a little derailed or just not know how to quantify that. As we heal past hurts and areas of conflict, we can begin to dream again and find right where we need to be. It would be an honor to walk alongside you in your journey! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
Mary Lou McManus-Richter
Counselor, RN, MS, LCPC, NCC
Verified Verified
Gray, ME 04039 (Online Only)
Waitlist for new clients
I work with a broad variety of issues including individuals with mood and anxiety disorders, work stress, depression, obsessions, health issues, grief and and loss, illness, and end of life issues.
I am a psychiatric nurse, counselor, and a psychotherapist. NOTE: I do not write prescriptions for medication. I work with a broad variety of individuals and additionally have focuses on depression, anxiety, medical/healthcare providers and chronic illness. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
I work with a broad variety of issues including individuals with mood and anxiety disorders, work stress, depression, obsessions, health issues, grief and and loss, illness, and end of life issues.
I am a psychiatric nurse, counselor, and a psychotherapist. NOTE: I do not write prescriptions for medication. I work with a broad variety of individuals and additionally have focuses on depression, anxiety, medical/healthcare providers and chronic illness. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
Maureen LaGrua
Counselor, MS, LCPC, LCMHC, NCC
Verified Verified
York, ME 03909
Waitlist for new clients
If you are looking for some relief from the challenges you are facing, please reach out to me today! I am excited to help you start living your best life.
As a therapist with over 20 years of experience, my goal is to help you live a more fulfilling life. Together, we will examine what is not working, challenge thoughts and beliefs that are unproductive and create a plan for change. As we work together, you will find new ways of coping and begin challenging thoughts, behaviors and feelings that no longer serve you.
If you are looking for some relief from the challenges you are facing, please reach out to me today! I am excited to help you start living your best life.
As a therapist with over 20 years of experience, my goal is to help you live a more fulfilling life. Together, we will examine what is not working, challenge thoughts and beliefs that are unproductive and create a plan for change. As we work together, you will find new ways of coping and begin challenging thoughts, behaviors and feelings that no longer serve you.
Dr. Scott P Kavanagh
Licensed Clinical Professional Counselor, DMin, LMHC, LPC, LCPC, ACPE
Verified Verified
2 Endorsed
Kennebunk, ME 04043
Life is sometimes like a shopping bag filled with coat hangers.
Established Practice in Maine 2017. Life events can cause us to experience a variety of feelings such as anxiety, uncertainty, sadness, frustration, anger and even hopelessness. Stress impacts our relationships, work, financial well being, and families. There are chapters in everyone's life that are overwhelming and during these times it is wise and healthy to process with someone who is objective and understanding. Counseling can assist us in becoming unstuck. Sometimes short term intervention is all that is needed. Call to schedule an appointment.
Life is sometimes like a shopping bag filled with coat hangers.
Established Practice in Maine 2017. Life events can cause us to experience a variety of feelings such as anxiety, uncertainty, sadness, frustration, anger and even hopelessness. Stress impacts our relationships, work, financial well being, and families. There are chapters in everyone's life that are overwhelming and during these times it is wise and healthy to process with someone who is objective and understanding. Counseling can assist us in becoming unstuck. Sometimes short term intervention is all that is needed. Call to schedule an appointment.
Rosa Perlman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, ME 04101 (Online Only)
Waitlist for new clients
Taking the first step towards change can be difficult, yet it can also bring relief as you are moving closer to your most authentic self. My focus is on building a safe relationship as we heal wounds from your past while helping you live more fully in the present. I work with clients experiencing anxiety, loneliness, relationship issues, trauma, life transitions, family conflict and loss. I would be honored to walk alongside you as you deepen your relationships, gain coping skills and accomplish your goals.
Taking the first step towards change can be difficult, yet it can also bring relief as you are moving closer to your most authentic self. My focus is on building a safe relationship as we heal wounds from your past while helping you live more fully in the present. I work with clients experiencing anxiety, loneliness, relationship issues, trauma, life transitions, family conflict and loss. I would be honored to walk alongside you as you deepen your relationships, gain coping skills and accomplish your goals.
I offer individually tailored counseling to overcome mental health challenges, build healthy relationships, and work through life transitions.
Tele- Health based counseling, mentoring and coaching for teens through adults. Creating the confidence and skill to navigate mental health challenges, social development and life transitions. Friendly, modern, and practical. www.strongwatercounseling.com
I offer individually tailored counseling to overcome mental health challenges, build healthy relationships, and work through life transitions.
Tele- Health based counseling, mentoring and coaching for teens through adults. Creating the confidence and skill to navigate mental health challenges, social development and life transitions. Friendly, modern, and practical. www.strongwatercounseling.com
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Counselor, MA, LCPC, LPC, LCMHC
Verified Verified
1 Endorsed
Portland, ME 04101
Waitlist for new clients
this I believe, is the essence of life.
Do you find yourself repeating the same patterns, choosing partners, spouses, and friends that yield the same results? Do you find yourself feeling "childlike" in circumstances in your life and wonder "what is this all about?" I'd like to help you. I can help you learn to take responsibility for your life and learn to "grow yourself back up."
this I believe, is the essence of life.
Do you find yourself repeating the same patterns, choosing partners, spouses, and friends that yield the same results? Do you find yourself feeling "childlike" in circumstances in your life and wonder "what is this all about?" I'd like to help you. I can help you learn to take responsibility for your life and learn to "grow yourself back up."
I have worked with a variety of concerns and life challenges including body image, eating disorders, stress management, anxiety, depression, self-harm, relational struggles, adoptions, career change, grief and more.
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
I have worked with a variety of concerns and life challenges including body image, eating disorders, stress management, anxiety, depression, self-harm, relational struggles, adoptions, career change, grief and more.
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
My hope is to bring awareness to your past and present experiences to facilitate a true healing in moving forward. It is possible to move through darkness into your light. I have an understanding and awareness of psychological and somatic/body patterning to help with trauma from abuse, acute events, relationship/attachment struggles, grief/loss, chronic pain, self-esteem/love, life transitions, and faith based/spiritual needs. Life events and experiences shape the way we see ourselves and how we live out each day. I believe a person can connect their mind, body, senses, heart and soul to return to inner balance and health.
My hope is to bring awareness to your past and present experiences to facilitate a true healing in moving forward. It is possible to move through darkness into your light. I have an understanding and awareness of psychological and somatic/body patterning to help with trauma from abuse, acute events, relationship/attachment struggles, grief/loss, chronic pain, self-esteem/love, life transitions, and faith based/spiritual needs. Life events and experiences shape the way we see ourselves and how we live out each day. I believe a person can connect their mind, body, senses, heart and soul to return to inner balance and health.
Kirsten Sekula
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
My approach combines CBT, mindfulness, and coaching to help clients achieve meaningful, lasting lifestyle changes.
Are you struggling with relationships, whether as a new or seasoned mom, facing stress while trying to maintain connections? are you struggling with infertility and its affecting your relationship with your partner? 1 in 6 couples will struggle with fertility issues and it greatly impacts your romantic relationship with your partner. And further pressure is added when you have a baby and then struggle with that. I am passionate about supporting women and addressing women’s health issues, Quote of the week: “Infertility is a loss, it the loss of a dream, it' the loss of an assumed future. And like every loss it will be grieved. "
My approach combines CBT, mindfulness, and coaching to help clients achieve meaningful, lasting lifestyle changes.
Are you struggling with relationships, whether as a new or seasoned mom, facing stress while trying to maintain connections? are you struggling with infertility and its affecting your relationship with your partner? 1 in 6 couples will struggle with fertility issues and it greatly impacts your romantic relationship with your partner. And further pressure is added when you have a baby and then struggle with that. I am passionate about supporting women and addressing women’s health issues, Quote of the week: “Infertility is a loss, it the loss of a dream, it' the loss of an assumed future. And like every loss it will be grieved. "
Janet LeMoal
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Scarborough, ME 04074 (Online Only)
Do you feel overwhelmed by anxiety, powerful emotions, or a sense of being undervalued? Life can feel like an endless uphill climb with no break in sight. Maybe past trauma adds extra weight to your challenges, or perhaps as a Queer or Neurodivergent person, you feel out of place or unsafe. You need a way to escape life’s constant pressures; simple tasks can feel monumental. Let's talk. If you would like to see my work history you can visit my Linkedin profile
Do you feel overwhelmed by anxiety, powerful emotions, or a sense of being undervalued? Life can feel like an endless uphill climb with no break in sight. Maybe past trauma adds extra weight to your challenges, or perhaps as a Queer or Neurodivergent person, you feel out of place or unsafe. You need a way to escape life’s constant pressures; simple tasks can feel monumental. Let's talk. If you would like to see my work history you can visit my Linkedin profile
I have worked in this field for 14 years providing services to men, women and children from all walks of life.
Counseling is an individualized journey that fosters change and self-care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward.
I have worked in this field for 14 years providing services to men, women and children from all walks of life.
Counseling is an individualized journey that fosters change and self-care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward.
I would love an opportunity to meet and talk with you about what we might be able to do together to assist you in moving forward in your life, relationships, and health.
Accepting New Clients- Movement and Talk and personal training- my focus typically centers around issues of depression, anxiety, self esteem while incorporating physically moving our bodies. The type of movement is determined by the client-taking into considerations their interests, needs, abilities, and counseling goals. It can be walking, stretching, hiking to fitness in the gym. It's mindful and supportive with an extra goal of increasing clients comfort level and power over their health - which then can help to alleviate symptoms of depression, anxiety, stress, promote mental clarity, boost self-esteem, and improve sleep.
I would love an opportunity to meet and talk with you about what we might be able to do together to assist you in moving forward in your life, relationships, and health.
Accepting New Clients- Movement and Talk and personal training- my focus typically centers around issues of depression, anxiety, self esteem while incorporating physically moving our bodies. The type of movement is determined by the client-taking into considerations their interests, needs, abilities, and counseling goals. It can be walking, stretching, hiking to fitness in the gym. It's mindful and supportive with an extra goal of increasing clients comfort level and power over their health - which then can help to alleviate symptoms of depression, anxiety, stress, promote mental clarity, boost self-esteem, and improve sleep.
Tabitha Ramos
Clinical Social Work/Therapist, Tabitha Ramos, MSSW, LCSW, EMDR
Verified Verified
Portland, ME 04101 (Online Only)
You are ready to make some changes in your life.
Are you struggling with anxiety, sadness, relationship issues, or past trauma? There are times when we need support or assistance with processing difficulties in life, our thoughts and feelings, or help with making difficult life decisions. I provide individual and couples counseling in a warm, caring, safe, non-judgmental space.
You are ready to make some changes in your life.
Are you struggling with anxiety, sadness, relationship issues, or past trauma? There are times when we need support or assistance with processing difficulties in life, our thoughts and feelings, or help with making difficult life decisions. I provide individual and couples counseling in a warm, caring, safe, non-judgmental space.
Rick Voit
Psychologist, PhD
Verified Verified
Brunswick, ME 04011 (Online Only)
Waitlist for new clients
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.
