Life Coaching Therapists in Maine
I work with women, young adults and those during mid- life, experiencing increased mental health challenges.
I provide evidenced based treatment to women, to those struggling with anxiety, depression, some specific to women's issues, the challenges associated with the aging process, "empty nest," grief, relationship issues, complex trauma and the emotional "roller-coaster" of infertility. I am EMDR trained and practiced, an evidenced based treatment to assist in the recovery from traumatic life events.
I work with women, young adults and those during mid- life, experiencing increased mental health challenges.
I provide evidenced based treatment to women, to those struggling with anxiety, depression, some specific to women's issues, the challenges associated with the aging process, "empty nest," grief, relationship issues, complex trauma and the emotional "roller-coaster" of infertility. I am EMDR trained and practiced, an evidenced based treatment to assist in the recovery from traumatic life events.
We discuss in the first session your hopes and what supports you in life positively.
Hello, thank you for taking time to be here. Therapy is an investment in time, personal commitment, and money. My practice has shifted since COVID to seeing less people, for 60 to 90 minutes, and not accepting insurance. Hakomi, Mindfulness, Somatic Psychology, CBT and other modalities are part of the support provided as people move through grief (death, terminal illness, divorce...); healing past trauma, re-surfacing or ready to liberate from, the lies they embed in our narratives; and reclaiming the day to day wakefulness of being. Anxiety, depression, problems at the macro level, benefit from mindfulness and action, and therapy.
We discuss in the first session your hopes and what supports you in life positively.
Hello, thank you for taking time to be here. Therapy is an investment in time, personal commitment, and money. My practice has shifted since COVID to seeing less people, for 60 to 90 minutes, and not accepting insurance. Hakomi, Mindfulness, Somatic Psychology, CBT and other modalities are part of the support provided as people move through grief (death, terminal illness, divorce...); healing past trauma, re-surfacing or ready to liberate from, the lies they embed in our narratives; and reclaiming the day to day wakefulness of being. Anxiety, depression, problems at the macro level, benefit from mindfulness and action, and therapy.
Marcia Sage
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Northeast Harbor, ME 04662 (Online Only)
I am a licensed clinical social worker and provide psychotherapy to adolescents and adults. I have over 20 years of experience working with teens navigating high school and college challenges, and the process of entering the work force. I also specialize in grief, mood and anxiety disorders, relationship issues, and those going through professional and personal life transitions. My work is collaborative, non-judgmental, structured, and strengths based. I am trained in Cognitive Behavioral Therapy (CBT), solution focused therapy, and EMDR. Ongoing training and professional development are an integral part of my practice.
I am a licensed clinical social worker and provide psychotherapy to adolescents and adults. I have over 20 years of experience working with teens navigating high school and college challenges, and the process of entering the work force. I also specialize in grief, mood and anxiety disorders, relationship issues, and those going through professional and personal life transitions. My work is collaborative, non-judgmental, structured, and strengths based. I am trained in Cognitive Behavioral Therapy (CBT), solution focused therapy, and EMDR. Ongoing training and professional development are an integral part of my practice.
With compassion and openness to be with you as you move through difficulties, I help you learn from life experiences and go forward.
I understand that life is really hard sometimes. Life can break a heart, and yet, with support, it can also open it up. Life's challenges can open your heart to the world and new perspectives. Knowing that both can exist at the same time, the pain and suffering as well as the beauty and joy. Sometimes we have to sit in the pain we can't control or solve. That acceptance is scary and ultimately freeing. It provides clarity and allows you to be with what is. We've been taught that 'bad' emotions must be pushed away.
With compassion and openness to be with you as you move through difficulties, I help you learn from life experiences and go forward.
I understand that life is really hard sometimes. Life can break a heart, and yet, with support, it can also open it up. Life's challenges can open your heart to the world and new perspectives. Knowing that both can exist at the same time, the pain and suffering as well as the beauty and joy. Sometimes we have to sit in the pain we can't control or solve. That acceptance is scary and ultimately freeing. It provides clarity and allows you to be with what is. We've been taught that 'bad' emotions must be pushed away.
Jennifer L Jordan
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Bethel, ME 04217 (Online Only)
My own life experiences, my passion for connecting and empowering others led me to this profession.
Over the last 8 years, I have worked in PreK-12th grade settings, including private, public and day treatment environments. I started to practice telehealth exclusively over a year ago. I have training and experience in supporting individuals of all ages with a wide range of challenges such as anxiety, depression, ADHD, relationship and family conflicts, LGBTQ+ topics, trauma, consensual non-monogamy and polyamory, gender dysphoria, communication, guilt and shame, and more.
My own life experiences, my passion for connecting and empowering others led me to this profession.
Over the last 8 years, I have worked in PreK-12th grade settings, including private, public and day treatment environments. I started to practice telehealth exclusively over a year ago. I have training and experience in supporting individuals of all ages with a wide range of challenges such as anxiety, depression, ADHD, relationship and family conflicts, LGBTQ+ topics, trauma, consensual non-monogamy and polyamory, gender dysphoria, communication, guilt and shame, and more.
I understand how difficult it can be to reach out for help, especially to a complete stranger! If you are reading this, you've probably tried everything you can think of to improve your current situation on your own. My hope is you'll find something in this profile that resonates with you and prompts you to call me. Together, through a trusting therapeutic relationship, we can get to the heart of your issue. Working at your own pace, you'll begin the process of healing, and gain some important tools to keep your life in balance.
I understand how difficult it can be to reach out for help, especially to a complete stranger! If you are reading this, you've probably tried everything you can think of to improve your current situation on your own. My hope is you'll find something in this profile that resonates with you and prompts you to call me. Together, through a trusting therapeutic relationship, we can get to the heart of your issue. Working at your own pace, you'll begin the process of healing, and gain some important tools to keep your life in balance.
I have been in practice for 30 years working with teenagers, adults and couples. Therapy is a collaborative process that requires a trusting relationship and courage. I welcome the opportunity to meet you. My practice perspectives are Relational, Strengths-based, and Motivational Interviewing, Practice focus areas include managing anxiety, addressing depression, supporting life transitions, improving relationships, parenting, divorce, sports social work, and adolescent to adulthood transitions.
I have been in practice for 30 years working with teenagers, adults and couples. Therapy is a collaborative process that requires a trusting relationship and courage. I welcome the opportunity to meet you. My practice perspectives are Relational, Strengths-based, and Motivational Interviewing, Practice focus areas include managing anxiety, addressing depression, supporting life transitions, improving relationships, parenting, divorce, sports social work, and adolescent to adulthood transitions.
My goal as an LCSW counselor is to help you find direction in your life and learn to connect with your own unique passions and strengths. I believe that effective and empowering counseling can help you get "unstuck" and reach your full potential. This may mean helping you to change self-defeating behaviors into more proactive behaviors. Therapy can help you face the underlying causes of long-term depression, anxiety, or PTSD, and thereby help you decrease in your symptoms. I am passionate and committed about my work as a counselor in helping people move through painful and traumatic experiences.
My goal as an LCSW counselor is to help you find direction in your life and learn to connect with your own unique passions and strengths. I believe that effective and empowering counseling can help you get "unstuck" and reach your full potential. This may mean helping you to change self-defeating behaviors into more proactive behaviors. Therapy can help you face the underlying causes of long-term depression, anxiety, or PTSD, and thereby help you decrease in your symptoms. I am passionate and committed about my work as a counselor in helping people move through painful and traumatic experiences.
Randi Bruneau
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
I can help you identify personal barriers to living life and pursuing your best "Self", understand addictive and compulsive behavior patterns and develop healthier ways to realistically manage life.
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
I can help you identify personal barriers to living life and pursuing your best "Self", understand addictive and compulsive behavior patterns and develop healthier ways to realistically manage life.
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
The events in your life—the good as well as the difficult—are not you.
Do you wake up in the night thinking about your life experiences, wondering what happened or how you could have achieved a different outcome? Do these stories leave you feeling your grief and possible trauma, remorse, anger, fear, or loneliness? Are you willing to delve deeply into who you truly are and into what makes you uniquely you? Whatever your life journey, there is a path to understanding who you are, holding your stories with compassion & an evolving self-awareness. It is possible to tenderly reshape even the hardest stories while coming to understand their significance. You can claim authority over your life & find peace.
The events in your life—the good as well as the difficult—are not you.
Do you wake up in the night thinking about your life experiences, wondering what happened or how you could have achieved a different outcome? Do these stories leave you feeling your grief and possible trauma, remorse, anger, fear, or loneliness? Are you willing to delve deeply into who you truly are and into what makes you uniquely you? Whatever your life journey, there is a path to understanding who you are, holding your stories with compassion & an evolving self-awareness. It is possible to tenderly reshape even the hardest stories while coming to understand their significance. You can claim authority over your life & find peace.
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Laura-Lea Langlais
Clinical Social Work/Therapist, LCSW , ACS
Verified Verified
Lewiston, ME 04240 (Online Only)
Waitlist for new clients
I am pleased that you have selected me in your mental health journey. I have focused my social work career in joining with individuals to support the changes they wish to see in their life. During your journey in therapy I can promise you will be respected, valued & listened to in a safe, caring environment that will offer honesty & compassion. We will start by identifying what has brought you to therapy and what outcomes you are hoping for. From there we will make a road map on how to achieve what you are wanting. I look forward to partnering with you as you engage in therapy.
I am pleased that you have selected me in your mental health journey. I have focused my social work career in joining with individuals to support the changes they wish to see in their life. During your journey in therapy I can promise you will be respected, valued & listened to in a safe, caring environment that will offer honesty & compassion. We will start by identifying what has brought you to therapy and what outcomes you are hoping for. From there we will make a road map on how to achieve what you are wanting. I look forward to partnering with you as you engage in therapy.
Shanice-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
As a fellow anxious perfectionist, I understand how it can feel like anxiety and frustration can consume your life.
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance.
As a fellow anxious perfectionist, I understand how it can feel like anxiety and frustration can consume your life.
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance.
Jessica Parks
Clinical Social Work/Therapist, LCSW
Verified Verified
Saco, ME 04072 (Online Only)
Waitlist for new clients
I offer Mental Health Therapy and Life Coaching.
Every individual has their own experiences, challenges and barriers to overcome. Wellness is a journey of finding physical, mental and emotional balance within yourself and being able to find what works for you to navigate life’s challenges and live your life based on your values. I believe a collaborative therapeutic relationship can help empower you to find your way through your life challenges and help you to cultivate balance, healing and align your life to what is most important to you. My passion is to guide others to heal, grow and find tools that can support you throughout your life to find balance and wellness.
I offer Mental Health Therapy and Life Coaching.
Every individual has their own experiences, challenges and barriers to overcome. Wellness is a journey of finding physical, mental and emotional balance within yourself and being able to find what works for you to navigate life’s challenges and live your life based on your values. I believe a collaborative therapeutic relationship can help empower you to find your way through your life challenges and help you to cultivate balance, healing and align your life to what is most important to you. My passion is to guide others to heal, grow and find tools that can support you throughout your life to find balance and wellness.
Teresa Sosa
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
If you are someone who is looking to have a space to vent, make change in your life, build coping skills, and challenge yourself to grow I believe we will have a great partnership. Living with anxiety, depression, trauma, identity issues, other mental health or personal issues can be exhausting. In the space that we create together you will have the opportunity to learn more about yourself and work towards a more balanced life that is purely you.
If you are someone who is looking to have a space to vent, make change in your life, build coping skills, and challenge yourself to grow I believe we will have a great partnership. Living with anxiety, depression, trauma, identity issues, other mental health or personal issues can be exhausting. In the space that we create together you will have the opportunity to learn more about yourself and work towards a more balanced life that is purely you.
Creating Change Counseling
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Hallowell, ME 04347
Please contact me to see if we are a fit as you work toward freedom of whatever holds you back from living your full life.
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
Please contact me to see if we are a fit as you work toward freedom of whatever holds you back from living your full life.
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
Dr. Natasha Wilson
Clinical Social Work/Therapist, PhD, LCSW, MA
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
I am a skilled humanistic therapist who specializes in helping people heal from interpersonal and cultural trauma, grief, loss, life transitions (work/career, family, school, relationships, and identity), depression, and anxiety.
Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com
I am a skilled humanistic therapist who specializes in helping people heal from interpersonal and cultural trauma, grief, loss, life transitions (work/career, family, school, relationships, and identity), depression, and anxiety.
Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com
Kristen D Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Portland, ME 04106 (Online Only)
By deciding on your priorities and setting goals for your life, you can clarify your needs and where you want to go next.
How are you feeling right now? My clients are people from all different situations and are looking for meaning, connection, and help deciding what they want to do next. Life can be hard and scary, but by working together to understand trauma and what is impacting you, you will start to decide on solutions that feel good. You are taking the first step now, and you don't have to do this alone.
By deciding on your priorities and setting goals for your life, you can clarify your needs and where you want to go next.
How are you feeling right now? My clients are people from all different situations and are looking for meaning, connection, and help deciding what they want to do next. Life can be hard and scary, but by working together to understand trauma and what is impacting you, you will start to decide on solutions that feel good. You are taking the first step now, and you don't have to do this alone.
We will attend to cognitive, emotional, somatic (body), and relational aspects of your life.
Since you are reading this, I expect that you want something in your life to be different: a change in how you feel, help in understanding something you can’t make sense of, different ways to think about your situation, or new ideas or behaviors that you can use to make your life more what you want. Or maybe you want a witness of your suffering. I can help you with all these. I work to create a safe space, listen carefully, and help you make sense of your situation and learn how to make choices so you can live the life you desire. Change, healing, and growth are possible. That is what we work towards together.
We will attend to cognitive, emotional, somatic (body), and relational aspects of your life.
Since you are reading this, I expect that you want something in your life to be different: a change in how you feel, help in understanding something you can’t make sense of, different ways to think about your situation, or new ideas or behaviors that you can use to make your life more what you want. Or maybe you want a witness of your suffering. I can help you with all these. I work to create a safe space, listen carefully, and help you make sense of your situation and learn how to make choices so you can live the life you desire. Change, healing, and growth are possible. That is what we work towards together.
Liz Hennedy-Friel
Clinical Social Work/Therapist, LCSW
Verified Verified
Saco, ME 04072
Waitlist for new clients
These issues include, but are not limited to, depression, anxiety, trauma, relationship difficulties, grief and loss, life transitions, and health problems.
Life can be difficult at times. We all have periods of ups and downs.It's when those downs begin to feel overwhelming, make you anxious, and negatively impact important areas of your life, such as your relationships, work, health, spirituality, and the way you feel about yourself that seeking professional help might be beneficial.
These issues include, but are not limited to, depression, anxiety, trauma, relationship difficulties, grief and loss, life transitions, and health problems.
Life can be difficult at times. We all have periods of ups and downs.It's when those downs begin to feel overwhelming, make you anxious, and negatively impact important areas of your life, such as your relationships, work, health, spirituality, and the way you feel about yourself that seeking professional help might be beneficial.
