Life Coaching Therapists in Maine
Hillary Hartwick
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Kennebunk, ME 04043 (Online Only)
I consider the things that will happen in your life as a result to be magic.
"daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself.
I consider the things that will happen in your life as a result to be magic.
"daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself.
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Westbrook, ME 04092
I am accepting new brainspotting clients and new performance coaching clients.
Friends. Partners. Parents. Children. Relationships are one of the most important and enjoyable parts of being human. My practice is focused on connecting people and guiding them toward feeling more satisfied in their relationships. Therapy is highly focused on communication, healing relational wounds, gaining awareness of relationship patterns and understanding needs so that you can feel more understood and fulfilled in all relationships in your life. I also offer coaching for professionals, athletes and creatives who are seeking to meet their goals or work through blocks in their career, sport or creative space.
I am accepting new brainspotting clients and new performance coaching clients.
Friends. Partners. Parents. Children. Relationships are one of the most important and enjoyable parts of being human. My practice is focused on connecting people and guiding them toward feeling more satisfied in their relationships. Therapy is highly focused on communication, healing relational wounds, gaining awareness of relationship patterns and understanding needs so that you can feel more understood and fulfilled in all relationships in your life. I also offer coaching for professionals, athletes and creatives who are seeking to meet their goals or work through blocks in their career, sport or creative space.
I use a non-judgmental approach to therapy as you are the expert of your own life.
I have worked in the field of substance abuse and mental health since 2014; extensive experience working with athletes, adolescents, college students, and young professionals. Most recently I've worked with parents, families, and couples to help manage the emotional struggles of the family system. I am certified as an Arise Interventionist so I can aid families coping with a loved one's addiction. Ideal client's might be teenagers who are feeling stuck, college aged males who are unsatisfied in life or family members needing support with boundaries and attachment.
I use a non-judgmental approach to therapy as you are the expert of your own life.
I have worked in the field of substance abuse and mental health since 2014; extensive experience working with athletes, adolescents, college students, and young professionals. Most recently I've worked with parents, families, and couples to help manage the emotional struggles of the family system. I am certified as an Arise Interventionist so I can aid families coping with a loved one's addiction. Ideal client's might be teenagers who are feeling stuck, college aged males who are unsatisfied in life or family members needing support with boundaries and attachment.
Jill Gardner
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
1 Endorsed
Bangor, ME 04401 (Online Only)
Welcome to Wholehearted Counseling and Wellness. Most of us come upon a time in our lives when talking with a trusted counselor can be useful. Exploring ways to get additional support during challenging times is a courageous act. I honor your journey. As a clinician with several years of experience, I work with you to create a safe space to process both the successes and difficulties you may be facing. I often work with people who are navigating stress, communication challenges, sadness, anxiety, grief, and life transitions.
Welcome to Wholehearted Counseling and Wellness. Most of us come upon a time in our lives when talking with a trusted counselor can be useful. Exploring ways to get additional support during challenging times is a courageous act. I honor your journey. As a clinician with several years of experience, I work with you to create a safe space to process both the successes and difficulties you may be facing. I often work with people who are navigating stress, communication challenges, sadness, anxiety, grief, and life transitions.
We all have busy lives and LIFE to deal with.
Raised in Waldoboro, Maine. Received my doctorate from University of Hartford in CT. Though I have experience working with individuals of all ages as well as couples and families, I am currently only accepting adults with flexible schedules. I have been trained to assist individuals struggling to regain control of their lives after addiction, trauma, divorce, parental conflict, COVID, and societal BS/HS. I consider myself "eclectic" and use whichever model of treatment fits YOUR challenge. My style meets you where you are at and evolves with the pace YOU are ready for, WHEN you are ready.
We all have busy lives and LIFE to deal with.
Raised in Waldoboro, Maine. Received my doctorate from University of Hartford in CT. Though I have experience working with individuals of all ages as well as couples and families, I am currently only accepting adults with flexible schedules. I have been trained to assist individuals struggling to regain control of their lives after addiction, trauma, divorce, parental conflict, COVID, and societal BS/HS. I consider myself "eclectic" and use whichever model of treatment fits YOUR challenge. My style meets you where you are at and evolves with the pace YOU are ready for, WHEN you are ready.
Dragonfly Psychotherapy, LLC
Counselor, PsyD, LCPC, CCS, NCC
Verified Verified
Lincoln, ME 04457 (Online Only)
Together, we can embark on a journey toward a more empowered and fulfilling life.
At the heart of Debra's practice is the belief that every person is unique and deserving of respect and empathy. The person-centered approach emphasizes creating a safe, non-judgmental space to freely explore your thoughts and feelings. By prioritizing your experiences and perspectives, we work collaboratively to uncover insights and develop strategies that resonate with your values and goals.
Together, we can embark on a journey toward a more empowered and fulfilling life.
At the heart of Debra's practice is the belief that every person is unique and deserving of respect and empathy. The person-centered approach emphasizes creating a safe, non-judgmental space to freely explore your thoughts and feelings. By prioritizing your experiences and perspectives, we work collaboratively to uncover insights and develop strategies that resonate with your values and goals.
Akamin - Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
1 Endorsed
Lewiston, ME 04240 (Online Only)
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma-informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life. My theoretical approach is based on cognitive-behavioral therapy model.
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma-informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life. My theoretical approach is based on cognitive-behavioral therapy model.
Catherine Elizabeth Schwenk
Clinical Social Work/Therapist, LCSW
Verified Verified
Freeport, ME 04032 (Online Only)
Do you want to live a happier healthier life? To move towards your best authentic self? Are you challenged by symptoms of anxiety, depression or low self-esteem? Struggling with interpersonal conflict or having difficulty moving through a major life transition?
Do you want to live a happier healthier life? To move towards your best authentic self? Are you challenged by symptoms of anxiety, depression or low self-esteem? Struggling with interpersonal conflict or having difficulty moving through a major life transition?
Matthew Roller
Drug & Alcohol Counselor, LADC
Verified Verified
East Waterboro, ME 04030 (Online Only)
Imagine someone deeply gripped by addiction, feeling overwhelmed and desperate for a way out. Physically, they suffer from symptoms like insomnia, fatigue, and malnutrition due to substance abuse. Emotionally, they're trapped in shame, guilt, and despair, straining relationships and damaging their self-worth. Mentally, cravings dominate their thoughts, leaving little room for anything else. Spiritually, they feel disconnected and purposeless, sinking deeper into isolation and despair. If this scenario is playing out in your life, it may be the right time to call. I will offer you a safe non-judgemental space to discuss these issues.
Imagine someone deeply gripped by addiction, feeling overwhelmed and desperate for a way out. Physically, they suffer from symptoms like insomnia, fatigue, and malnutrition due to substance abuse. Emotionally, they're trapped in shame, guilt, and despair, straining relationships and damaging their self-worth. Mentally, cravings dominate their thoughts, leaving little room for anything else. Spiritually, they feel disconnected and purposeless, sinking deeper into isolation and despair. If this scenario is playing out in your life, it may be the right time to call. I will offer you a safe non-judgemental space to discuss these issues.
I work with people in three different ways: 1) short-term counseling (2 - 6 sessions) using the I Ching to help with specific questions and situations; ongoing counseling via email; and support for client and patient-centered professionals. Big picture, I see my work as helping us learn to take care of our mental and emotional lives. By expanding our awareness and capabilities, we become able to handle whatever life throws at us, whether it's relationship problems, work stress, mental health diagnoses, physical health issues, parenting, or other life challenges.
I work with people in three different ways: 1) short-term counseling (2 - 6 sessions) using the I Ching to help with specific questions and situations; ongoing counseling via email; and support for client and patient-centered professionals. Big picture, I see my work as helping us learn to take care of our mental and emotional lives. By expanding our awareness and capabilities, we become able to handle whatever life throws at us, whether it's relationship problems, work stress, mental health diagnoses, physical health issues, parenting, or other life challenges.
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
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Licensed Professional Counselor, LCPC
Verified Verified
Wells, ME 04090 (Online Only)
I can help you find the courage to face your problems and be able to move forward so you can live life more fully.
Are you struggling with problems like self-sabotage, difficulty making important decisions, feeling like your world has turned upside-down or have anxiety? I understand that life can feel overwhelming for many different reasons, and perhaps seem even more so during the situation you are in right now. In spite of all this, I want you to know there is help and hope. I offer a safe and judgment-free environment to explore the issues, circumstances, relationship(s), thoughts, feelings and perspectives that have you searching for relief.
I can help you find the courage to face your problems and be able to move forward so you can live life more fully.
Are you struggling with problems like self-sabotage, difficulty making important decisions, feeling like your world has turned upside-down or have anxiety? I understand that life can feel overwhelming for many different reasons, and perhaps seem even more so during the situation you are in right now. In spite of all this, I want you to know there is help and hope. I offer a safe and judgment-free environment to explore the issues, circumstances, relationship(s), thoughts, feelings and perspectives that have you searching for relief.
I work with all ages and with all substance abuse issues, mental health and life concerns.
If you have been having relationship troubles, career concerns, financial issues, struggling to make decisions, feeling down, confused about life in general, having a hard time trusting people, feeling anxious, have struggled with past trauma, or maybe experiencing difficulties avoiding drugs, or alcohol. Maybe you aren't sure about how your life is going but just know you need change, I would like to be your partner in working toward helping you solve whatever challenges you are facing. Let's find a solution together.
I work with all ages and with all substance abuse issues, mental health and life concerns.
If you have been having relationship troubles, career concerns, financial issues, struggling to make decisions, feeling down, confused about life in general, having a hard time trusting people, feeling anxious, have struggled with past trauma, or maybe experiencing difficulties avoiding drugs, or alcohol. Maybe you aren't sure about how your life is going but just know you need change, I would like to be your partner in working toward helping you solve whatever challenges you are facing. Let's find a solution together.
Tabitha Ramos
Clinical Social Work/Therapist, Tabitha Ramos, MSSW, LCSW, EMDR
Verified Verified
Portland, ME 04101 (Online Only)
You are ready to make some changes in your life.
Are you struggling with anxiety, sadness, relationship issues, or past trauma? There are times when we need support or assistance with processing difficulties in life, our thoughts and feelings, or help with making difficult life decisions. I provide individual and couples counseling in a warm, caring, safe, non-judgmental space.
You are ready to make some changes in your life.
Are you struggling with anxiety, sadness, relationship issues, or past trauma? There are times when we need support or assistance with processing difficulties in life, our thoughts and feelings, or help with making difficult life decisions. I provide individual and couples counseling in a warm, caring, safe, non-judgmental space.
Mariana Caplan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Portland, ME 04102
Welcome! Licensed in both California and Maine, I am currently accepting new clients during these challenging times. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. My experience spans a wide range of issues including: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, vocational coaching, body and aging. I love to use psychological tools in conjunction with spiritual practices like yoga and meditation. I work via telehealth in California and Maine, and in-person in Portland, ME. I do not accept insurance.
Welcome! Licensed in both California and Maine, I am currently accepting new clients during these challenging times. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. My experience spans a wide range of issues including: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, vocational coaching, body and aging. I love to use psychological tools in conjunction with spiritual practices like yoga and meditation. I work via telehealth in California and Maine, and in-person in Portland, ME. I do not accept insurance.
Couseling is a journey that starts with accepting where you are and finding a way to the other side of the challenge. Using a strength based approach we start with the resources you do have on board. Then through a variety of tools we discover what is geeting in the way of finding the peace and hope you are looking for. As a therapist I am aware that we are complex people that often need a safe place to sort things out and make meaning of life. .
I am able to accept most forms of insurance including Mainecare.
Couseling is a journey that starts with accepting where you are and finding a way to the other side of the challenge. Using a strength based approach we start with the resources you do have on board. Then through a variety of tools we discover what is geeting in the way of finding the peace and hope you are looking for. As a therapist I am aware that we are complex people that often need a safe place to sort things out and make meaning of life. .
I am able to accept most forms of insurance including Mainecare.
Brooke Gowdy-Johnson
Counselor, MS, LCPC-C, RD, LD
Verified Verified
1 Endorsed
Kennebunk, ME 04043 (Online Only)
Concerns I work with include grief, to include death and non-death losses; anxiety; living with chronic disease and disability; body image concerns; developing boundaries; self-esteem; disordered eating; stress management; life transitions; wellness and lifestyle goals; developing coping and emotional regulation skills.
I am currently accepting new clients. I have seen that nearly everyone struggles at some point in life and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to be themselves is essential for therapy to be successful. I strive to provide that safe space and help individuals access their internal strengths and sources of resilience. My goal is to help individuals integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them.
Concerns I work with include grief, to include death and non-death losses; anxiety; living with chronic disease and disability; body image concerns; developing boundaries; self-esteem; disordered eating; stress management; life transitions; wellness and lifestyle goals; developing coping and emotional regulation skills.
I am currently accepting new clients. I have seen that nearly everyone struggles at some point in life and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to be themselves is essential for therapy to be successful. I strive to provide that safe space and help individuals access their internal strengths and sources of resilience. My goal is to help individuals integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them.
Jocelyn Livermore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04102
If you feel ready to sit with the hard parts of your life in order to feel more of the joy, I would be honored to sit with you.
What I know for sure is it can be hard to be human while it can also can be awe-inducing and wonderful. In my 26 years of practice I have come to find that what I enjoy the most in my work is supporting clients in sitting in this duality and finding peace in the presence of their lives. We can try so hard to run from our tough emotions in all kinds of adaptive human ways, but when we practice accepting them the deep healing can begin.
If you feel ready to sit with the hard parts of your life in order to feel more of the joy, I would be honored to sit with you.
What I know for sure is it can be hard to be human while it can also can be awe-inducing and wonderful. In my 26 years of practice I have come to find that what I enjoy the most in my work is supporting clients in sitting in this duality and finding peace in the presence of their lives. We can try so hard to run from our tough emotions in all kinds of adaptive human ways, but when we practice accepting them the deep healing can begin.
I am deeply committed to pursuing personal growth, authenticity, and living a life of purpose.
I am a Licensed Clinical Psychologist from Puerto Rico with special interest in mind/body medicine and wellness. I am bilingual in Spanish and English. I have provided psychotherapy for more than 20 years in multiple clinical settings and have worked with a diverse group of clients in individual, couples, and group counseling. I integrate Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance Commitment Therapy (ACT) in my clinical practices.
I am deeply committed to pursuing personal growth, authenticity, and living a life of purpose.
I am a Licensed Clinical Psychologist from Puerto Rico with special interest in mind/body medicine and wellness. I am bilingual in Spanish and English. I have provided psychotherapy for more than 20 years in multiple clinical settings and have worked with a diverse group of clients in individual, couples, and group counseling. I integrate Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance Commitment Therapy (ACT) in my clinical practices.
From here, life can be more joyful with more ease where you can create more of what you want.
Welcome. Life can present challenges that we need help navigating and this can be especially true when we experience trauma, depression, anxiety, grief, disconnection from ourselves, our purpose, our loved ones or a general stuckness. My work is to help you identify what needs attention and healing so you can change unhelpful patterns of thinking, feeling, and behaving that hold you back. I believe this process can lead you to clearer, more loving understanding of yourself that allows you to shift in profound, sometime surprising ways. I'd be honored to guide you in this, so if it feels right please reach out and let's connect.
From here, life can be more joyful with more ease where you can create more of what you want.
Welcome. Life can present challenges that we need help navigating and this can be especially true when we experience trauma, depression, anxiety, grief, disconnection from ourselves, our purpose, our loved ones or a general stuckness. My work is to help you identify what needs attention and healing so you can change unhelpful patterns of thinking, feeling, and behaving that hold you back. I believe this process can lead you to clearer, more loving understanding of yourself that allows you to shift in profound, sometime surprising ways. I'd be honored to guide you in this, so if it feels right please reach out and let's connect.
