Life Coaching Therapists in Maine
Melissa L Thornton
Marriage & Family Therapist, MBA, LMFT
Verified Verified
Boothbay, ME 04537 (Online Only)
Melissa has honed her therapy and coaching skills in agency settings, private practice, small business, corporate environments and as School Counselor in a CT school.
Choose a skilled, optimistic partner to help you resolve issues and achieve the life and relationship goals you choose. We form a dynamic partnership to clarify your current and highest life goals. You learn and embrace new thoughts, attitudes and skills...and make new moves, knowing that this trained and dedicated professional, committed to your success, is guiding and cheering your every step. Together, we will turn your life around.
Melissa has honed her therapy and coaching skills in agency settings, private practice, small business, corporate environments and as School Counselor in a CT school.
Choose a skilled, optimistic partner to help you resolve issues and achieve the life and relationship goals you choose. We form a dynamic partnership to clarify your current and highest life goals. You learn and embrace new thoughts, attitudes and skills...and make new moves, knowing that this trained and dedicated professional, committed to your success, is guiding and cheering your every step. Together, we will turn your life around.
Together we build nervous system resilience which leads to increased well-being, greater life satisfaction and freedom from pain.
As a Somatic Experiencing Practitioner, Dr. of East-West Psychology, and Biodynamic Cranial Sacral Therapist, I offer clients an integrated approach to transforming mind-body conditions that result from chronic stress and trauma. Each Somatic Experiencing session is a journey towards wholeness, awakening your inherent health by restoring nervous system regulation. Since 2018, I have worked closely with Dr. Peter A. Levine and Somatic Experiencing International (SEI) as a Training Assistant and Retreat Director, developing an effective Somatic Experiencing-based retreat protocol for military veterans and the general public.
Together we build nervous system resilience which leads to increased well-being, greater life satisfaction and freedom from pain.
As a Somatic Experiencing Practitioner, Dr. of East-West Psychology, and Biodynamic Cranial Sacral Therapist, I offer clients an integrated approach to transforming mind-body conditions that result from chronic stress and trauma. Each Somatic Experiencing session is a journey towards wholeness, awakening your inherent health by restoring nervous system regulation. Since 2018, I have worked closely with Dr. Peter A. Levine and Somatic Experiencing International (SEI) as a Training Assistant and Retreat Director, developing an effective Somatic Experiencing-based retreat protocol for military veterans and the general public.
Eliza Beth Meyer Lcpc
Licensed Professional Counselor, LCPC
Verified Verified
Lewiston, ME 04240 (Online Only)
Making life FEEL BETTER ! Renewed energy and focus.
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.
Making life FEEL BETTER ! Renewed energy and focus.
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.
Holly June Billings
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Bangor, ME 04401 (Online Only)
I have recently completed certification through the University of Vermont as a death doula to provide end-of- life care for individuals and families.
Welcome and thank you for visiting my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Counselor (LADC) and have close to 20 years of experience in the field, working in family homes, county jails, agencies, a psychiatric hospital, and now private practice. I put a lot of emphasis on getting to know you as a person, as I believe you are your own expert. I also believe it is the therapeutic relationship that is fundamental to good therapy and simultaneously supports change. I use a variety of techniques and modalities in therapy that are catered to your needs, goals, and individual self.
I have recently completed certification through the University of Vermont as a death doula to provide end-of- life care for individuals and families.
Welcome and thank you for visiting my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Alcohol and Drug Counselor (LADC) and have close to 20 years of experience in the field, working in family homes, county jails, agencies, a psychiatric hospital, and now private practice. I put a lot of emphasis on getting to know you as a person, as I believe you are your own expert. I also believe it is the therapeutic relationship that is fundamental to good therapy and simultaneously supports change. I use a variety of techniques and modalities in therapy that are catered to your needs, goals, and individual self.
You’ve experienced some form of spiritual awakening. Or you may be wanting to deepen an already pre-existing relationship with your sacred, interiorized Self. You may have tasted heightened states of consciousness, unitive feelings of connection, or instances of expanded awareness which are sometimes misunderstood by others as pathology. You sense that your individualized feelings of anxiety or depression, e.g., are really indicators of a thirst for personal transformation. You yearn for tangible access to your mystical potential while remaining rooted and grounded in your everyday life.
You’ve experienced some form of spiritual awakening. Or you may be wanting to deepen an already pre-existing relationship with your sacred, interiorized Self. You may have tasted heightened states of consciousness, unitive feelings of connection, or instances of expanded awareness which are sometimes misunderstood by others as pathology. You sense that your individualized feelings of anxiety or depression, e.g., are really indicators of a thirst for personal transformation. You yearn for tangible access to your mystical potential while remaining rooted and grounded in your everyday life.
The healing process is a journey that requires understanding, empathy, safety & acceptance. I base my practice on meeting each individual where they are at, whether it is years into the healing process or entering the process for the first time. I understand the insurance restrictions and how limiting traditional counseling can be. Instead of traditional therapy, I wanted to offer a full body and mind wellness approach. I offer wellness coaching for all ages to help live a happier, healthier and more insightful life. Sometimes we just need someone to help us make a plan to move forward or decide what we need, even career coaching.
The healing process is a journey that requires understanding, empathy, safety & acceptance. I base my practice on meeting each individual where they are at, whether it is years into the healing process or entering the process for the first time. I understand the insurance restrictions and how limiting traditional counseling can be. Instead of traditional therapy, I wanted to offer a full body and mind wellness approach. I offer wellness coaching for all ages to help live a happier, healthier and more insightful life. Sometimes we just need someone to help us make a plan to move forward or decide what we need, even career coaching.
**My practice is currently full** I invite you to sit with me and have a conversation about who you are and what you hope for. I believe in treating the whole person, and specialize in supporting people with anxiety, major change, loss, and in regards to relationships in their life. I find that offering space and peace within can be beneficial to the overall health of a person. I hope to share with you my compassion, creativity, and openness in caring about and listening to your experience.
**My practice is currently full** I invite you to sit with me and have a conversation about who you are and what you hope for. I believe in treating the whole person, and specialize in supporting people with anxiety, major change, loss, and in regards to relationships in their life. I find that offering space and peace within can be beneficial to the overall health of a person. I hope to share with you my compassion, creativity, and openness in caring about and listening to your experience.
Whitney C Hughes
Licensed Professional Counselor, MA, LPC, MHC, NCC
Verified Verified
5 Endorsed
Camden, ME 04843 (Online Only)
We believe that, with the right tools and techniques, you can grow and live the healthier, more fulfilling life that you deserve.
Whitney Hughes and Blue Mind Mental Health, LLC love helping and connecting with people. Stressed out, anxious, angry, lack of communication, depressed, over-scheduled, and overwhelmed are daily themes in my practice and the people I work with. Our lives ebb and flow and at times having a professional outside your closest circle to support you while you navigate can be extremely helpful. I am currently also accepting mental health and emotional wellness coaching clients. I also infuse the power of breathwork into our work together when deemed appropriate.
We believe that, with the right tools and techniques, you can grow and live the healthier, more fulfilling life that you deserve.
Whitney Hughes and Blue Mind Mental Health, LLC love helping and connecting with people. Stressed out, anxious, angry, lack of communication, depressed, over-scheduled, and overwhelmed are daily themes in my practice and the people I work with. Our lives ebb and flow and at times having a professional outside your closest circle to support you while you navigate can be extremely helpful. I am currently also accepting mental health and emotional wellness coaching clients. I also infuse the power of breathwork into our work together when deemed appropriate.
Do you feel like you're spinning your wheels, like you can't quite hit your stride in life? You are not alone. Many of us with ADHD and Executive Function deficits feel that way! Let's work together to build your confidence and learn strategies to make your day-to-day more manageable. :) I am an ADHD/Executive Function Coach and Certified Relationship Coach; coaching provides skills, structure and support in reaching personal goals.
Do you feel like you're spinning your wheels, like you can't quite hit your stride in life? You are not alone. Many of us with ADHD and Executive Function deficits feel that way! Let's work together to build your confidence and learn strategies to make your day-to-day more manageable. :) I am an ADHD/Executive Function Coach and Certified Relationship Coach; coaching provides skills, structure and support in reaching personal goals.
Jacqueline Dimick State Of Grace Counseling And Coaching
Licensed Clinical Professional Counselor, LCPC, MEd, PCC, CYT, CHT
Verified Verified
Yarmouth, ME 04096 (Online Only)
In spiritual life coaching, I support individuals in finding their path through exploring their values, beliefs and goals.
I currently have opening for evening sessions. Clinical counseling and coaching services are different and I welcome the opportunity to discuss both services with potential clients. As people navigate their life journey, they may find themselves caught in reactivity to life's stressors, losing touch with the essence of who and what they are. This can lead to abandoning practices that nourish their body, mind and soul. In session, clients engage in practices which support rediscovering their potential and creating a life of balance and bliss.
In spiritual life coaching, I support individuals in finding their path through exploring their values, beliefs and goals.
I currently have opening for evening sessions. Clinical counseling and coaching services are different and I welcome the opportunity to discuss both services with potential clients. As people navigate their life journey, they may find themselves caught in reactivity to life's stressors, losing touch with the essence of who and what they are. This can lead to abandoning practices that nourish their body, mind and soul. In session, clients engage in practices which support rediscovering their potential and creating a life of balance and bliss.
Working with me, you'll find a safe space to explore what's not working in your life.
You don’t have to navigate difficult times alone. I’d be honored to partner with you in uncovering your potential and addressing the obstacles in your way. Together, we’ll create your path toward physical, emotional, and social well-being as you desire. The healthcare system often fosters dependency, limiting individuals from achieving their best selves. As a board-certified nurse and life coach, my mission is to help individuals reclaim control of their wellness. With 24 years of experience and my own personal journey, I embrace holistic coaching to help clients overcome overwhelm, dependency, and disconnection.
Working with me, you'll find a safe space to explore what's not working in your life.
You don’t have to navigate difficult times alone. I’d be honored to partner with you in uncovering your potential and addressing the obstacles in your way. Together, we’ll create your path toward physical, emotional, and social well-being as you desire. The healthcare system often fosters dependency, limiting individuals from achieving their best selves. As a board-certified nurse and life coach, my mission is to help individuals reclaim control of their wellness. With 24 years of experience and my own personal journey, I embrace holistic coaching to help clients overcome overwhelm, dependency, and disconnection.
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Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Portland, ME 04106 (Online Only)
My aim is to help you focus your strengths, recognize and grow your inner leader (of your life and circumstances); to help you no longer be frozen by reactions to the circumstances of your life and live a creative and inspiring life - why not now!.
July 24, 2024 - (Important: My availability remains mostly limited to coaching and private pay sessions at this time.) Most people I work with share concerns about what's wrong with them and that shows up as self blame, doubt, judgment and insecurity. I work frequently with adult men who experience ongoing symptoms related to attention deficit disorder.
My aim is to help you focus your strengths, recognize and grow your inner leader (of your life and circumstances); to help you no longer be frozen by reactions to the circumstances of your life and live a creative and inspiring life - why not now!.
July 24, 2024 - (Important: My availability remains mostly limited to coaching and private pay sessions at this time.) Most people I work with share concerns about what's wrong with them and that shows up as self blame, doubt, judgment and insecurity. I work frequently with adult men who experience ongoing symptoms related to attention deficit disorder.
I have spent 20 years in healthcare and hold an MSW and a certification in coaching.
Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.
I have spent 20 years in healthcare and hold an MSW and a certification in coaching.
Coaching is about pushing you beyond your comfort zone to achieve your goals. Coaching is about action and commitment. If you are looking to make changes in your life, coaching may be an option for you. Coaching is all about examining what you want to achieve, a change in your relationship patterns, a healthier life style, a new career; and putting the right plan and actions in place to do so. Maybe you don't know where to begin, tried and not succeeded, or just keep repeating the same patterns. Coaching can help move you forward.
Let's embark on a transformative coaching journey together.
As a coach for children, teens and adults, I am committed to creating a safe and nurturing space for growth, healing, and personal development. I believe that every individual possesses unique strengths and abilities, and my role is to guide in recognizing and harnessing their full potential. Through a compassionate and individualized approach, I work closely with my clients to identify their goals, explore their passions, and cultivate the skills needed to thrive in all areas of life. I'm a Mayo Clinic Trained Health and Wellness Coach. I'm a Certified Wisdom Coach for Children.
Let's embark on a transformative coaching journey together.
As a coach for children, teens and adults, I am committed to creating a safe and nurturing space for growth, healing, and personal development. I believe that every individual possesses unique strengths and abilities, and my role is to guide in recognizing and harnessing their full potential. Through a compassionate and individualized approach, I work closely with my clients to identify their goals, explore their passions, and cultivate the skills needed to thrive in all areas of life. I'm a Mayo Clinic Trained Health and Wellness Coach. I'm a Certified Wisdom Coach for Children.
My coaching style has its roots in positive psychology that starts with uncovering your signature strengths and leverages a combination of coaching techniques with your passions and goals.
With coaching, you are not alone. My strength-based coaching approach is rooted with a blend of evidence-based methodologies and practical insights garnered through my 20-year career in leadership, Doctorate in Leadership development, and ICF and Gallup Strengths coach certifications. The focus of your guided coaching journey is empowering you to look inward and bring awareness. You are the leader - I am the guide.
My coaching style has its roots in positive psychology that starts with uncovering your signature strengths and leverages a combination of coaching techniques with your passions and goals.
With coaching, you are not alone. My strength-based coaching approach is rooted with a blend of evidence-based methodologies and practical insights garnered through my 20-year career in leadership, Doctorate in Leadership development, and ICF and Gallup Strengths coach certifications. The focus of your guided coaching journey is empowering you to look inward and bring awareness. You are the leader - I am the guide.
Daphne L DeMaris
Counselor, MA, LPC, LPCC, MHC
Verified Verified
7 Endorsed
Bangor, ME 04401 (Online Only)
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life.
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life.
I am a Certified Career Counselor through the National Career Development Association and a Certified DYL (Designing your Life) Coach.
Do you need to make a change? As a Career Counselor and Life Coach, I love helping people of all ages to design new life chapters infused with meaning and purpose. I believe that people are happiest when they are fully engaged in work that fits them and is a positive part of a well-lived life. Through a process of exploration, identifying goals and developing a plan, it is always possible to create positive change. Regardless of whether the goal is to perform better in your current role or to find a new one, let me help you to design a life you love.
I am a Certified Career Counselor through the National Career Development Association and a Certified DYL (Designing your Life) Coach.
Do you need to make a change? As a Career Counselor and Life Coach, I love helping people of all ages to design new life chapters infused with meaning and purpose. I believe that people are happiest when they are fully engaged in work that fits them and is a positive part of a well-lived life. Through a process of exploration, identifying goals and developing a plan, it is always possible to create positive change. Regardless of whether the goal is to perform better in your current role or to find a new one, let me help you to design a life you love.
Brooke Gowdy-Johnson
Counselor, MS, LCPC-C, RD, LD
Verified Verified
1 Endorsed
Kennebunk, ME 04043 (Online Only)
Concerns I work with include grief, to include death and non-death losses; anxiety; living with chronic disease and disability; body image concerns; developing boundaries; self-esteem; disordered eating; stress management; life transitions; wellness and lifestyle goals; developing coping and emotional regulation skills.
I am currently accepting new clients. I have seen that nearly everyone struggles at some point in life and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to be themselves is essential for therapy to be successful. I strive to provide that safe space and help individuals access their internal strengths and sources of resilience. My goal is to help individuals integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them.
Concerns I work with include grief, to include death and non-death losses; anxiety; living with chronic disease and disability; body image concerns; developing boundaries; self-esteem; disordered eating; stress management; life transitions; wellness and lifestyle goals; developing coping and emotional regulation skills.
I am currently accepting new clients. I have seen that nearly everyone struggles at some point in life and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to be themselves is essential for therapy to be successful. I strive to provide that safe space and help individuals access their internal strengths and sources of resilience. My goal is to help individuals integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them.
My areas of specialization include relationship issues, depression, grief, anxiety, life transitions, identity, parenting and career related choices.
Hello! My aim is to create a safe, supportive and empathic space for you. I will provide you with tools to improve self-care, decrease stress, and gain more self awareness. Together we will work towards you gaining insight and making positive change. I use a blend of therapeutic techniques to help you develop greater understanding of yourself, your relationships, and the patterns that are contributing to your dissatisfaction and distress. I believe that a collaborative relationship between client and therapist is essential and we will develop that together.
My areas of specialization include relationship issues, depression, grief, anxiety, life transitions, identity, parenting and career related choices.
Hello! My aim is to create a safe, supportive and empathic space for you. I will provide you with tools to improve self-care, decrease stress, and gain more self awareness. Together we will work towards you gaining insight and making positive change. I use a blend of therapeutic techniques to help you develop greater understanding of yourself, your relationships, and the patterns that are contributing to your dissatisfaction and distress. I believe that a collaborative relationship between client and therapist is essential and we will develop that together.
I believe that relationships have the ability to serve as containers for significant personal growth as well as relational healing. I work with relationships of all types to break long-standing patterns of conflict or to navigate recent ruptures, and I am particularly passionate about supporting partners and individuals exploring nontraditional relationship structures. I also work from a trauma-informed perspective with individuals who are facing life transitions, struggling with relational challenges, or feeling like something from the past is getting in the way of living life with ease.
I believe that relationships have the ability to serve as containers for significant personal growth as well as relational healing. I work with relationships of all types to break long-standing patterns of conflict or to navigate recent ruptures, and I am particularly passionate about supporting partners and individuals exploring nontraditional relationship structures. I also work from a trauma-informed perspective with individuals who are facing life transitions, struggling with relational challenges, or feeling like something from the past is getting in the way of living life with ease.
