Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email Me

(916) 398-2231 Call Me

Email Me

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (916) 398-2231

Available online only

Elk Grove, CA 95759

My website

When the world feels loud, step into a virtual room made just for you. I support individuals and teens who are feeling overwhelmed, stuck, or unsure how to move forward.

I offer practical tools and tailored strategies—not a one-size-fits-all approach—to help you respond more effectively to life’s challenges.

I believe that every person’s story is unique, and your therapy should reflect that. If you’re ready to take the next step toward feeling more supported and in control, I invite you to reach out.

Take the first step to help. Call or Email Mahera Ahmed now - (916) 398-2231

My Practice at a Glance

Available online only

Elk Grove, CA 95759

(916) 398-2231

My website

I offer virtual therapy within the state of California. Scan the QR code or click on my website to schedule!

$130 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (916) 398-2231

My Practice at a Glance

Available online only

Elk Grove, CA 95759

(916) 398-2231

My website

I offer virtual therapy within the state of California. Scan the QR code or click on my website to schedule!

$130 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $130
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Aetna
Anthem
Anthem EAP
Blue Cross
Blue Shield
Carelon Behavioral Health
Cigna and Evernorth
Horizon Blue Cross and Blue Shield
Independence Blue Cross
Quest Behavioral Health
United Healthcare Medicare Adv
Out of Network

I offer sliding scale prices from $105/session (individual) based on financial needs. I can also provide a superbill to help with reimbursement for my out-of-network clients. Please call or email if you have any questions!

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (916) 398-2231

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (916) 398-2231

Qualifications

Verified by Psychology Today Licensed by State of California / 158130 Mahera Ahmed

Education and Years In Practice

Attended University of San Francisco, MA in Psychology

I am licensed in California and have experience helping teens and adults struggling with emotional regulation, coping skills and substance use.

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (916) 398-2231

I am licensed in California and have experience helping teens and adults struggling with emotional regulation, coping skills and substance use.

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (916) 398-2231

Specialties and Expertise

Expertise

Anger Management
Anxiety
Behavioral Issues
Body Image
Coping Skills
Emotional Disturbance
Life Transitions
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress
Substance Use
Women's Issues

Many of my clients come in carrying heavy emotions—anxiety, stress, frustration, or patterns that feel impossible to break.

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (916) 398-2231

Many of my clients come in carrying heavy emotions—anxiety, stress, frustration, or patterns that feel impossible to break.

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (916) 398-2231

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied

I also speak

Kutchi

Religion

Muslim

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied

I also speak

Kutchi

Religion

Muslim

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Motivational Interviewing
Solution Focused Brief (SFBT)

I also offer short-term therapy, if you are not looking for long-term support.

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (916) 398-2231

I also offer short-term therapy, if you are not looking for long-term support.

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Email me or call with questions - (916) 398-2231

Location

Primary Location

Elk Grove, CA 95759

(916) 398-2231

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual therapy within the state of California. Scan the QR code or click on my website to schedule!

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Take the first step to help. Call now - (916) 398-2231

I offer virtual therapy within the state of California. Scan the QR code or click on my website to schedule!

Mahera Ahmed

Marriage & Family Therapist, MA, LMFT

Take the first step to help. Call now - (916) 398-2231

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