Mahdis
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (949) 776-0186
Hi, I’m Mahdis Bormand, a Licensed Marriage and Family Therapist. I work with adults and young adults who feel weighed down by anxiety, depression, trauma, stress, life transitions, relationship concerns, addiction, or bipolar disorder. Many clients come to therapy feeling overwhelmed, stuck, burned out, or disconnected from themselves. My style is warm, supportive, and collaborative, while also direct when helpful. Together, we slow things down, understand what is underneath the distress, build practical tools, strengthen self awareness, and help you feel more grounded, confident, and in control of your life.
Therapy with me is a genuine conversation rooted in curiosity, compassion, and honesty. I use CBT, solution focused therapy, mindfulness, and insight oriented work to help you notice patterns, challenge negative thinking, manage emotions, build coping skills, strengthen boundaries, and make practical changes that support lasting growth.
Taking the first step can feel intimidating, especially when you are anxious, depressed, burned out, or unsure where to begin. You do not have to figure it out alone. I offer a calm, supportive space where you can feel heard, understood, and supported as you begin moving forward. When you feel ready, reach out to schedule a free consultation.
Call or Email Mahdis Bormand now for a free 15 minute consultation - (949) 776-0186
Let's Connect (949) 776-0186
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Apple Cash, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BCBS of Massachusetts
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- Oxford
- Quest Behavioral Health
- United Healthcare Medicare Adv
- UnitedHealthcare UHC | UBH
Mahdis Bormand
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (949) 776-0186
Qualifications
- Verified by Psychology Today Licensed by State of California / 107014 Mahdis Bormand
- In Practice for 8 years
Education and Years In Practice
Mahdis Bormand
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (949) 776-0186
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
- Women's Issues
Mahdis Bormand
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (949) 776-0186
Client Focus
Age
Adults
Participants
Individuals
I also speak
Farsi
Age
Adults
Participants
Individuals
I also speak
Farsi
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Multicultural
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma Focused
Mahdis Bormand
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (949) 776-0186
Location
Additional Location
San Francisco, CA 94103
(949) 776-0186