Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
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Photo of Maha Akhtar, Clinical Social Work/Therapist

Maha Akhtar

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10017
Call Me
Available online only
New York, NY 10017
Let's Connect (516) 928-4897
Photo of Maha Akhtar, Clinical Social Work/Therapist
Have you been feeling unmotivated, numb, or lost on your next step in life? Do you feel unheard by those around you and just want to be seen? This space is meant for you to not only be heard, but to overcome, heal, grow and thrive. With the multiple hats we juggle as caregivers and employees, the feeling of overwhelm can be inevitable. Whether you’re an overthinker, a parent, going through a recent loss, or adjusting to a new phase in your life, I’m here to walk alongside you through the journey. With nearly 10 years of experience, I've worked with diverse individuals to overcome major life stressors and rediscover their strengths.
I strive to be a warm, consistent presence for you to lean back on. My approach is genuine and compassionate, with a lighthearted dash of humor to liven our work together. My focus is in supporting pregnant/postpartum women and parents navigating parenthood. Building a family is not easy and often takes a toll on our energy.
Through my experience surviving postpartum anxiety leading me to specialize in perinatal mental health, I'm prepared to support you and your growing family. You deserve a space designed just for your wellbeing. With 2025 nearly behind us as a challenging year for so many, let’s start fresh this 2026 and prioritize YOU. Message me to begin your journey!
Call or Maha Akhtar now for a free 15 minute consultation - (516) 928-4897

My Practice at a Glance

Available online only

New York, NY 10017

(516) 928-4897
My website
I offer telehealth therapy online by video. I am available on weeknights to accommodate full-time working clients.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (516) 928-4897
Photo of Maha Akhtar, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

New York, NY 10017

(516) 928-4897
My website
I offer telehealth therapy online by video. I am available on weeknights to accommodate full-time working clients.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross Blue Shield of MA
  • Carelon Behavioral Health
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • United Healthcare Optum
  • United Medical Resources (UMR)
  • Out of Network
"
I am in-network with UMR Top Tier (Mount Sinai employees) at $0 copay. I also accept 1199 SEIU, Aetna and more.
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (516) 928-4897
"
I am in-network with UMR Top Tier (Mount Sinai employees) at $0 copay. I also accept 1199 SEIU, Aetna and more.
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (516) 928-4897

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 089938 Maha Akhtar
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Silberman School of Social Work at Hunter College, Master of Social Work, Graduated 2016
  • Additional Credentials

  • Certificate from Awaken Consulting Services Brainspotting Phase 1 Training / 2025
  • Certificate from Postpartum Support International Perinatal Mood Disorders: Components of Care / 2024
"
I have 10 years of experience working with diverse adults to achieve their wellness goals, especially the needs of hospital employees and healthcare workers. I'm trained in Cognitive Behavioral Therapy, Perinatal Mood Disorders and Brainspotting, a somatic therapy similar to EMDR. Call to learn more
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (516) 928-4897
"
I have 10 years of experience working with diverse adults to achieve their wellness goals, especially the needs of hospital employees and healthcare workers. I'm trained in Cognitive Behavioral Therapy, Perinatal Mood Disorders and Brainspotting, a somatic therapy similar to EMDR. Call to learn more
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (516) 928-4897

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Anxiety

Expertise

  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Hoarding
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My specialty lies in giving you concrete tools (mindfulness, time & stress management, assertive communication, boundary setting, healthy sleep practices) to manage anxiety, depression, burnout. I also target mood concerns during pregnancy, postpartum and early parenting.
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (516) 928-4897
"
My specialty lies in giving you concrete tools (mindfulness, time & stress management, assertive communication, boundary setting, healthy sleep practices) to manage anxiety, depression, burnout. I also target mood concerns during pregnancy, postpartum and early parenting.
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (516) 928-4897

Endorsement

Bisma Anwar
Bisma Anwar
Licensed Professional CounselorLMHCLPC
Maha has many years of experience helping women navigate new parenthood or the perinatal period. If you are looking for support during this transitional period in your life then she is a great choice.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Asian
Black and African American

I also speak

Spanish
Urdu

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Ethnicity

Asian
Black and African American

I also speak

Spanish
Urdu

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
I use evidence-based Cognitive Behavioral Therapy (CBT) and mindfulness to help clients achieve wellness and balance in their lives. You can walk away from our sessions with hope, coping skills, problem solving strategies and a sense of direction in applying these skills to your week ahead! Using a systems approach, we also reflect on the impact of one's personal environment and upbringing.
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (516) 928-4897
"
I use evidence-based Cognitive Behavioral Therapy (CBT) and mindfulness to help clients achieve wellness and balance in their lives. You can walk away from our sessions with hope, coping skills, problem solving strategies and a sense of direction in applying these skills to your week ahead! Using a systems approach, we also reflect on the impact of one's personal environment and upbringing.
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (516) 928-4897

Location

Primary Location

New York, NY 10017

(516) 928-4897
"
I offer telehealth therapy online by video. I am available on weeknights to accommodate full-time working clients.
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call for a free consultation now - (516) 928-4897
"
I offer telehealth therapy online by video. I am available on weeknights to accommodate full-time working clients.
Photo of Maha Akhtar, Clinical Social Work/Therapist
Maha Akhtar
Clinical Social Work/Therapist
Call for a free consultation now - (516) 928-4897