Maggie Steele

MSW, CALC, CYLC, ACC

Photo of Maggie Steele, MSW, CALC, CYLC, ACC in Portland
(503) 822-6124 Website

Maggie Steele

MSW, CALC, CYLC, ACC

MBSR for Teens and Young Adults

A transformative 8 Week Course designed for teens and young adults who are struggling with anxiety. Mindfulness Based Stress Reduction (MBSR-T) has been shown to reduce stress, decrease symptoms associated with anxiety, and increase self-compassion, self-esteem, concentration, self-efficacy, and coping skills. Dates: October 12th - November 30th from 5:30 to 7:00 pm.

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Last Modified: 27 Jun 2020
Maggie Steele, MSW, CALC, CYLC, ACC in Portland

Maggie Steele

MSW, CALC, CYLC, ACC