Maggie Holland
Mental Health Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (253) 242-9146
I love to help women who are feeling crushed by anxiety and expectations. I help my clients disrupt the thinking loops, gain confidence, and begin prioritizing the things that really matter to them. I work with anxiety, OCD, trauma processing, and perinatal concerns (pregnancy through postpartum).
I work from an individual needs basis, which means treatment is specific to you. Approaches I pull from include CBT, Attachment Work, Polyvagal/Somatic, Narrative and ERP. You can let go of that endless pursuit of perfection. You can get off the merry-go-round of anxious and self-defeating thoughts. You just might need some help to get there.
Together, we can dig deep into pain and past experiences that are keeping you stuck. Let’s figure out what you're feeling, why you're feeling it, and what it is that you need to move forward in a new way. Reach out to me today for a free 15-minute consultation call. Let’s get you moving forward toward the life you want to live!
Call or Email Maggie Holland now for a free 15 minute consultation - (253) 242-9146
Let's Connect (253) 242-9146
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network
Maggie Holland
Mental Health Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (253) 242-9146
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61145282 Maggie Holland
- In Practice for 8 years
- Attended Seattle University, Master's of Arts - Psychology, Graduated 2019
Education and Years In Practice
Maggie Holland
Mental Health Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 242-9146
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Maggie Holland
Mental Health Counselor, MA, LMHC
Do these issues align with your needs? Email or (253) 242-9146
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Maggie Holland
Mental Health Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (253) 242-9146