Maggie Holland | Anxiety And Ocd Specialist
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Puyallup, WA 98373
Let's Connect (253) 242-9146
ACCEPTING CLIENTS. I love to help women that feel they are being crushed by anxiety and expectations. I help my clients gain confidence, set boundaries, and begin prioritizing taking care of themselves. I work with anxiety, OCD, trauma processing, and perinatal concerns (pregnancy through postpartum).
I work from an individual needs basis, which means treatment is specific to you. Approaches I pull from include CBT, Attachment Work, Polyvagal/Somatic, Narrative and ERP. You can let go of that endless pursuit of perfection. You can get off the merry-go-round of anxious and self-defeating thoughts. You just might need some help to get there.
Together, we can dig deep into pain and past experiences that are keeping you stuck. Let’s figure out what you're feeling, why you're feeling it, and what it is that you need to move forward in a new way. Reach out to me today for a free 15-minute consultation call. Let’s get you moving forward toward the life you want to live!
Call or Email Maggie Holland | Anxiety And Ocd Specialist now for a free 15 minute consultation - (253) 242-9146
Let's Connect (253) 242-9146
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (253) 242-9146
Maggie Holland | Anxiety And Ocd Specialist
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61145282 Maggie Holland | Anxiety And Ocd Specialist
- In Practice for 6 Years
- Attended Seattle University, Master's of Arts - Psychology, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Relationship Issues
Expertise
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (253) 242-9146
Maggie Holland | Anxiety And Ocd Specialist
Counselor, MA, LMHC