Therapists in Grand Rapids, MI

View neighborhoods in Grand Rapids
Photo of Melanie Szucs, Marriage & Family Therapist in Grand Rapids, MI
Melanie Szucs
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
(616) 965-2816 View (616) 965-2816
Photo of Kyle Hinton, Drug & Alcohol Counselor in Grand Rapids, MI
Kyle Hinton
Drug & Alcohol Counselor, MA, MPA, LMFT, CAADC
Verified Verified
Grand Rapids, MI 49503
Not accepting new clients
Together we'll create a new lifestyle of hope, health, and life-changing opportunities. Whether you're struggling with a particular issue or seeking more life satisfaction, I can help with the problems you may be facing. By using effective treatment methods and self-awareness, we can strategize how to move beyond the limiting beliefs and behaviors that are not serving you. I provide a caring environment where you can explore these issues that are prohibiting a rewarding life, career, and fulfilling relationships. My goal is to work together using insights and tools to enhance your life and overcome obstacles.
Together we'll create a new lifestyle of hope, health, and life-changing opportunities. Whether you're struggling with a particular issue or seeking more life satisfaction, I can help with the problems you may be facing. By using effective treatment methods and self-awareness, we can strategize how to move beyond the limiting beliefs and behaviors that are not serving you. I provide a caring environment where you can explore these issues that are prohibiting a rewarding life, career, and fulfilling relationships. My goal is to work together using insights and tools to enhance your life and overcome obstacles.
(616) 213-1599 View (616) 213-1599
Photo of Shawna Johnson, Clinical Social Work/Therapist in Grand Rapids, MI
Shawna Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
Shawna Johnson is a Licensed Clinical Social Worker (LCSW) who has more than 3 years of experience helping adolescents, adults, and couples work through everyday life challenges in order to live a life that they love. Shawna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions.
Shawna Johnson is a Licensed Clinical Social Worker (LCSW) who has more than 3 years of experience helping adolescents, adults, and couples work through everyday life challenges in order to live a life that they love. Shawna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions.
(616) 229-2697 View (616) 229-2697
Photo of Hannah Borman, Counselor in Grand Rapids, MI
Hannah Borman
Counselor, MA, LLPC
Verified Verified
Grand Rapids, MI 49546
Are you weary of feeling consistently 'stuck' in the fast lane, wondering if your body and mind can remember what it is like to slow down and rest? Or maybe you're feeling shut down and it takes effort to do the bare minimum? Struggling to feel connection in your close relationships, or wondering how to move forward in a partnership or marriage that feels stagnant? I value the opportunity to create an environment where you can breathe, connect with safety in mind and body, and engage in a therapeutic relationship as you journey toward greater self-discovery and freedom.
Are you weary of feeling consistently 'stuck' in the fast lane, wondering if your body and mind can remember what it is like to slow down and rest? Or maybe you're feeling shut down and it takes effort to do the bare minimum? Struggling to feel connection in your close relationships, or wondering how to move forward in a partnership or marriage that feels stagnant? I value the opportunity to create an environment where you can breathe, connect with safety in mind and body, and engage in a therapeutic relationship as you journey toward greater self-discovery and freedom.
(616) 537-6596 View (616) 537-6596
Photo of Janice Twesten, Marriage & Family Therapist in Grand Rapids, MI
Janice Twesten
Marriage & Family Therapist, LMFT, LLMFT, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Anxiety can be overwhelming, affecting all aspects of your life. Together, we will uncover the underlying fears and triggers that contribute to your anxiety, allowing us to develop personalized strategies for managing and reducing its impact. By exploring the roots of your anxiety, we can cultivate self-awareness, develop healthy coping mechanisms, and empower you to regain control over your thoughts and emotions. Trauma can leave deep emotional scars, impacting your relationships, self-esteem, and overall well-being. We will work together to heal trauma. and help find recurring patterns that stem from our trauma.
Anxiety can be overwhelming, affecting all aspects of your life. Together, we will uncover the underlying fears and triggers that contribute to your anxiety, allowing us to develop personalized strategies for managing and reducing its impact. By exploring the roots of your anxiety, we can cultivate self-awareness, develop healthy coping mechanisms, and empower you to regain control over your thoughts and emotions. Trauma can leave deep emotional scars, impacting your relationships, self-esteem, and overall well-being. We will work together to heal trauma. and help find recurring patterns that stem from our trauma.
(616) 309-0737 View (616) 309-0737
Photo of Kerry Hart, Marriage & Family Therapist in Grand Rapids, MI
Kerry Hart
Marriage & Family Therapist, LMFT
Not Verified Not Verified
2 Endorsed
Grand Rapids, MI 49546
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
Kerry Hart is a Couple and Family Therapist working from a systemic approach. Kerry helps her clients understand their pasts and helps shape their futures by pointing out patterns that have developed in her client's lives, as well as within their families, and family history. Kerry received her Master's in Family Therapy from Drexel University in Philadelphia, PA and is a member of the American Association for Marriage and Family Therapy (AAMFT). Kerry enjoys working from a client centered perspective, with individuals, couples, families, teens, and adults.
(616) 298-3169 View (616) 298-3169
Photo of Austin Gonzalez, Clinical Social Work/Therapist in Grand Rapids, MI
Austin Gonzalez
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49505
Waitlist for new clients
My priority as your therapist is to provide a safe, non-judgmental space that allows you to navigate life’s stressors and to provide guidance in helping you meet your identified goals. My approach to treatment focuses on the perspective that you are the expert; you know your emotions, thoughts and experiences best. I affirm and honor all identities and practice from a person-centered, strengths based, social justice informed approach.
My priority as your therapist is to provide a safe, non-judgmental space that allows you to navigate life’s stressors and to provide guidance in helping you meet your identified goals. My approach to treatment focuses on the perspective that you are the expert; you know your emotions, thoughts and experiences best. I affirm and honor all identities and practice from a person-centered, strengths based, social justice informed approach.
(616) 208-2904 View (616) 208-2904
Photo of Krista Lynn Kopchick, Clinical Social Work/Therapist in Grand Rapids, MI
Krista Lynn Kopchick
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
Grand Rapids, MI 49505
Not accepting new clients
Conflict infiltrates much of our day to day lives - in communities, workplaces, relationships, and even within ourselves. Sometimes we avoid conflict by running away, exacerbate it by fighting, or get overwhelmed, disconnect, and shut down. We survive. These survival instincts impact our inner parts and our interpersonal relationships. I desire to help people get to know their complex inner parts, reconnect and integrate their minds and bodies, and bring healing to relationships. As a therapist, I get to witness people transform, move from surviving to thriving, and learn how to embrace living mindfully. It is an honor.
Conflict infiltrates much of our day to day lives - in communities, workplaces, relationships, and even within ourselves. Sometimes we avoid conflict by running away, exacerbate it by fighting, or get overwhelmed, disconnect, and shut down. We survive. These survival instincts impact our inner parts and our interpersonal relationships. I desire to help people get to know their complex inner parts, reconnect and integrate their minds and bodies, and bring healing to relationships. As a therapist, I get to witness people transform, move from surviving to thriving, and learn how to embrace living mindfully. It is an honor.
(616) 303-3060 View (616) 303-3060
Photo of Kayla Maroney Vander Haar, Licensed Professional Counselor in Grand Rapids, MI
Kayla Maroney Vander Haar
Licensed Professional Counselor, MA, LPC-MI, LPCC-OH
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
I'd love to help you discover your authentic self, build a life that highlights your strengths, & help you learn & integrate boundaries. I have diverse life experiences & trainings that allow me to support those who have felt oppressed, misunderstood, or under-represented due to their gender, sexual orientation, age, race, ethical non-monogamy, kink preferences, career choices, infertility, etc. Passions of mine include working with couples & supporting folx navigate gender transition. I'm also passionate about helping people looking for support through their (in)fertility/adoption/family planning journey.
I'd love to help you discover your authentic self, build a life that highlights your strengths, & help you learn & integrate boundaries. I have diverse life experiences & trainings that allow me to support those who have felt oppressed, misunderstood, or under-represented due to their gender, sexual orientation, age, race, ethical non-monogamy, kink preferences, career choices, infertility, etc. Passions of mine include working with couples & supporting folx navigate gender transition. I'm also passionate about helping people looking for support through their (in)fertility/adoption/family planning journey.
(616) 213-0044 View (616) 213-0044
Photo of Rueben Joseph Lopez, Counselor in Grand Rapids, MI
Rueben Joseph Lopez
Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
Life at times can seem like a battle field, and our minds our most hostile enemy. Many of us are in conflict with both internal and external factors that exist in our lives. Sometimes we don't feel equipped to withstand these forces or conditions that exist in our daily life. Depression, trauma, abuse, addictions, failed relationships, and shaming thought patterns that can hold us back in family relationships, academic achievement, social interactions, and career development. I believe the battles we win within our minds, can extend throughout all areas of our life. It's not only becoming mindful, but taking steps towards change.
Life at times can seem like a battle field, and our minds our most hostile enemy. Many of us are in conflict with both internal and external factors that exist in our lives. Sometimes we don't feel equipped to withstand these forces or conditions that exist in our daily life. Depression, trauma, abuse, addictions, failed relationships, and shaming thought patterns that can hold us back in family relationships, academic achievement, social interactions, and career development. I believe the battles we win within our minds, can extend throughout all areas of our life. It's not only becoming mindful, but taking steps towards change.
(616) 202-3171 View (616) 202-3171
Photo of Rachel Schelhaas, Clinical Social Work/Therapist in Grand Rapids, MI
Rachel Schelhaas
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
Our lives can be chaotic and we all need support to make sense of the chaos. Challenges in life can be opportunities for growth, and that growth is tough work to do alone. Whether that chaos manifests itself in a battle with depression or anxiety, challenges in a relationship, or navigating life following a transition, loss, or diagnoses, hope and healing are possible.
Our lives can be chaotic and we all need support to make sense of the chaos. Challenges in life can be opportunities for growth, and that growth is tough work to do alone. Whether that chaos manifests itself in a battle with depression or anxiety, challenges in a relationship, or navigating life following a transition, loss, or diagnoses, hope and healing are possible.
(616) 253-6744 x31 View (616) 253-6744 x31
Photo of Nancy L Dock, Clinical Social Work/Therapist in Grand Rapids, MI
Nancy L Dock
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Grand Rapids, MI 49503  (Online Only)
The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.
The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.
(616) 219-8134 View (616) 219-8134
Photo of Sophia Dykstra, Licensed Professional Counselor in Grand Rapids, MI
Sophia Dykstra
Licensed Professional Counselor, LPC, NCC, CAADC, ACS
Verified Verified
Grand Rapids, MI 49503
Tired of just coping with family problems? Marriage heading in a bad direction? Kids having issues? You don't want to wait around, hoping things will get better. You want actionable steps and to get moving. You want to find healing and wholeness. Don't want to pack up all the kids? We offer therapy in your home. For more information on couples, family, and teen counseling in Michigan and Florida, visit Family-Wholeness.com.
Tired of just coping with family problems? Marriage heading in a bad direction? Kids having issues? You don't want to wait around, hoping things will get better. You want actionable steps and to get moving. You want to find healing and wholeness. Don't want to pack up all the kids? We offer therapy in your home. For more information on couples, family, and teen counseling in Michigan and Florida, visit Family-Wholeness.com.
(616) 236-5483 View (616) 236-5483
Photo of Courtney A Pyle, Clinical Social Work/Therapist in Grand Rapids, MI
Courtney A Pyle
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Grand Rapids, MI 49504  (Online Only)
Are you approaching a big life change or transition, but can't seem to stop the constant critical thoughts, questioning and doubting yourself? Maybe you're feeling anxious and wondering if old experiences are part of what's holding you back now. Perhaps you want more out of life, but just don't know where to start, or know what you actually want. My approach is collaborative, which means we will work together to set goals, explore challenges, and develop strategies for change. I believe the therapeutic relationship is crucial, as it provides a safe space to explore thoughts, feelings, and experiences without fear or judgement.
Are you approaching a big life change or transition, but can't seem to stop the constant critical thoughts, questioning and doubting yourself? Maybe you're feeling anxious and wondering if old experiences are part of what's holding you back now. Perhaps you want more out of life, but just don't know where to start, or know what you actually want. My approach is collaborative, which means we will work together to set goals, explore challenges, and develop strategies for change. I believe the therapeutic relationship is crucial, as it provides a safe space to explore thoughts, feelings, and experiences without fear or judgement.
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Photo of Cierra Patrick, Licensed Professional Counselor in Grand Rapids, MI
Cierra Patrick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Grand Rapids, MI 49546  (Online Only)
Not accepting new clients
I am especially passionate about the healing and wellbeing of POC, QTPOC, Women, and young adults. I understand how the intersectionality of our identities impacts our experience of the world, and I strive to provide a safe, warm, and supportive space for those experiences to be discussed.
I am especially passionate about the healing and wellbeing of POC, QTPOC, Women, and young adults. I understand how the intersectionality of our identities impacts our experience of the world, and I strive to provide a safe, warm, and supportive space for those experiences to be discussed.
(616) 294-0441 View (616) 294-0441
Photo of Cassandra Patterson, Licensed Professional Counselor in Grand Rapids, MI
Cassandra Patterson
Licensed Professional Counselor, LPC, CAADC, NCC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525  (Online Only)
You may not consider or believe that your life experiences include trauma. You might think, “Doesn’t everyone feel like this? This is just life, right?!” The answer is no! You don’t have to carry this burden around with you anymore. I believe one of the bravest things you can do is to face your unhealed trauma. Imagine what it would feel like to carry less weight from your past and have a deeper understanding of yourself and your authenticity. Imagine a life where you have lessened anxiety or depression symptoms. Imagine no longer second guessing yourself!
You may not consider or believe that your life experiences include trauma. You might think, “Doesn’t everyone feel like this? This is just life, right?!” The answer is no! You don’t have to carry this burden around with you anymore. I believe one of the bravest things you can do is to face your unhealed trauma. Imagine what it would feel like to carry less weight from your past and have a deeper understanding of yourself and your authenticity. Imagine a life where you have lessened anxiety or depression symptoms. Imagine no longer second guessing yourself!
(616) 504-2896 View (616) 504-2896
Photo of Micah J. White, Psychologist in Grand Rapids, MI
Micah J. White
Psychologist, PhD, LP
Verified Verified
Grand Rapids, MI 49503
Life can be difficult and sometimes we find ourselves feeling stuck, stressed, and lost. I seek to provide an affirming, nonjudgmental, and compassionate therapeutic environment to help you navigate life’s challenges and work toward a healthier and more meaningful life. My work involves helping people to explore the impact of past experiences, understand unhelpful patterns in their thinking and relationships, process painful emotions, and learn new skills to cope with their distress.
Life can be difficult and sometimes we find ourselves feeling stuck, stressed, and lost. I seek to provide an affirming, nonjudgmental, and compassionate therapeutic environment to help you navigate life’s challenges and work toward a healthier and more meaningful life. My work involves helping people to explore the impact of past experiences, understand unhelpful patterns in their thinking and relationships, process painful emotions, and learn new skills to cope with their distress.
(231) 412-4669 View (231) 412-4669
Photo of Deb Crater, Licensed Professional Counselor in Grand Rapids, MI
Deb Crater
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49512
Not accepting new clients
My passion is to walk alongside those seeking support and help them on their journey. Many people are experiencing overwhelming thoughts and emotions they are not used to due to recent global events. Some people seek counseling to learn new skills and gain insight. Some seek to integrate their faith with the counseling process. Most people seek a warm and safe environment for their voice to be heard. I provide professional counseling from a Biblical framework with respect and compassion for each client and their own life stories. NOTE: I’m not taking new clients and I don’t maintain a wait list. But feel free to send me a message.
My passion is to walk alongside those seeking support and help them on their journey. Many people are experiencing overwhelming thoughts and emotions they are not used to due to recent global events. Some people seek counseling to learn new skills and gain insight. Some seek to integrate their faith with the counseling process. Most people seek a warm and safe environment for their voice to be heard. I provide professional counseling from a Biblical framework with respect and compassion for each client and their own life stories. NOTE: I’m not taking new clients and I don’t maintain a wait list. But feel free to send me a message.
(616) 965-2926 View (616) 965-2926
Photo of Analise Osgood, Clinical Social Work/Therapist in Grand Rapids, MI
Analise Osgood
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
There has been a constant stream of worries, no matter how hard you try “not to think about it.” Once one thing subsides, your mind immediately moves on to the next. You feel tense and tight all the time and it’s affecting your sleep and ability to concentrate on anything else. If you’re being honest, it feels really lonely and isolating. People say you just need to let it go, but it’s not that easy. It feels like drowning in an ocean of negative thinking at times. You desperately want things to “go your way” for once, but are not sure how to get there.
There has been a constant stream of worries, no matter how hard you try “not to think about it.” Once one thing subsides, your mind immediately moves on to the next. You feel tense and tight all the time and it’s affecting your sleep and ability to concentrate on anything else. If you’re being honest, it feels really lonely and isolating. People say you just need to let it go, but it’s not that easy. It feels like drowning in an ocean of negative thinking at times. You desperately want things to “go your way” for once, but are not sure how to get there.
(616) 577-8712 View (616) 577-8712
Photo of Julia Williams, Licensed Professional Counselor in Grand Rapids, MI
Julia Williams
Licensed Professional Counselor, PhD, LPC, CGCS, CCTP, C-DBT
Verified Verified
1 Endorsed
Grand Rapids, MI 49508
You want to be loved again? You want to have conversations without arguing all of the time. There’s no such thing as normal these days. It's rough. Every. Day. Nothing is getting resolved and you’re both walking on eggshells. Where did the fun, the laughter, the romance go? It seems like you just don't understand each other anymore. You're tired of living with a roommate. When we work together expect it to be direct. We'll find effective and practical solutions for your relationship hurts and struggles. I keep it real and relevant. You want your relationship to be better? So do I. Let's work together to make it happen.
You want to be loved again? You want to have conversations without arguing all of the time. There’s no such thing as normal these days. It's rough. Every. Day. Nothing is getting resolved and you’re both walking on eggshells. Where did the fun, the laughter, the romance go? It seems like you just don't understand each other anymore. You're tired of living with a roommate. When we work together expect it to be direct. We'll find effective and practical solutions for your relationship hurts and struggles. I keep it real and relevant. You want your relationship to be better? So do I. Let's work together to make it happen.
(616) 691-9875 View (616) 691-9875

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
71% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
63% Aetna

How Therapists in Grand Rapids, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.