Welcome. Seeking help for yourself is never easy. You've taken a big step, so, let's keep your momentum going. Do you ever feel guilty or shameful about things that have happened to you? Do you feel shameful about who you are or fear that you are not lovable or worthwhile? Do you struggle with intimacy in relationships or can your relationships be chaotic? It can seem as if this will never change. Begin to believe that it is possible to heal what has happened to you and to change how you feel, especially about yourself.

For the latest in appointment availability and wait list times, take a moment and visit my website at www.guidingprinciplesllc.com! Guiding Principles Counseling Services was founded on the belief that people can change, and must tap into their inner strength and moral compass to guide them toward change. Here at Guiding Principles I foster a warm, comfortable, compassionate and nonjudgmental environment, where a client can begin to emotionally unpack his/her concerns, and leave with specific cognitive behavioral tools to utilize in their everyday lives.

As a psychotherapist with a traditional as well as holistic practice for over 24 years, I provide a warm, supportive environment for you to overcome any personal or relationship challenges you may be experiencing. You can feel better about yourself and your relationships and feel more in control of your life. . If anxiety or depression affect you, counseling can make a difference. Traumatic past experiences such as assault, abuse, loss or rejection may impact your sense of well-being and I provide specialized counseling that can help. If you're feeling lost or stuck, you can get re-energized.

I have a handful of years of experience walking alongside (so-to-speak) adults, young adults, and adolescents in the clinical and community setting. Through my experience I have developed my craft of connecting and progressing with those working through bipolar and other mood-related experiences, anxieties, self-image and self-harm concerns, and those who have had psychosis-related experiences. I see every person I work with as a unique, resilient individual whose life matters, as well as someone who I may get to know and grow with.

I believe my job as a therapist is to help individuals, parents or couples find "their owner's manual". My work must be diagnostic and strategic through a comprehensive understanding of the person, their situation and settings. I have a wide background as a therapist from settings in several different clinics that provides a layering of understanding. i.e. education, addiction, trauma, family therapy, and group treatment clinics. I also believe understanding culture is vital to effective treatment as well.

*IMMEDIATE OPENINGS FOR VIRTUAL VISITS* What would family & friends see you doing differently if you were happier, more peaceful? Have you tried professionally teaming up with a therapist to work on your goals? My name is Dr. Margaret Farrell, & as a Licensed Psychologist with 10 years of experience (pre- & post-doctoral) providing individual psychotherapy to children, adolescents, adults & older adults, I welcome the opportunity to meet with & serve people who are suffering. My primary approach to treatment is Cognitive Behavioral, with therapeutic interventions tailored with respect for the unique needs of the individual client.

Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or a child. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy in a safe, supportive, respectful environment can empower someone to find their voice and regain balance.

Murray Kramer has been a holistic psychotherapist for over 30 years. He graduated with a B.A. in Psychology from City College of New York in 1967. He went on to study Folklore and Folklife at the University of Pennsylvania, and received an M.A. in 1970. He then became intensively involved Zen meditation, and was in residence in Zen centers for 17 years. His approach to working with children, adolescents, adults and families, is to start with where the individual is, and to bring to bear psychodynamic principles, within a supportive, open space encouraging insight and healing.

I am a licensed clinical social worker with years of experience in working with people of all ages going through difficult times. I work with adults, 18 and older. My group, individual,and couples therapy sessions provide an arena for acceptance and an opportunity to work through problems. Do you struggle with work stress, depression, anxiety, negative thoughts, anger, lonely feelings, low self esteem, conflicts with others, past memories, shame, confusion or lack of concentration, hopelessness?. Let us meet and sort out the situation you can not cope with on your own. It is weakness, not strength that binds us together.

Taking the first step to engage in psychotherapy is often a struggle. I believe that it is my job to make this process as safe and comfortable as possible through a confidential and supportive therapeutic environment. I view each client as a unique individual with different experiences, strengths, and vulnerabilities. I tailor my therapeutic approach to fit the client's needs, symptoms and skills.

**current wait list** Life can be full of ups and downs. Sometimes the challenges we face can shake us and begin to disrupt our current day to day connections with others. Unconscious thoughts, childhood experiences, and daily interactions can impact thought processes influencing the way we view ourselves. Struggling to cope with these challenges can begin to create a negative sense of self. You begin to no longer see your true self worth. I practice utilizing a holistic, integrative approach, as I focus on the importance of helping individuals gain insight into the origins and meaning of their thoughts, feelings, and behaviors.

Safoura Moraveji is a seasoned licensed psychotherapist who has been practicing in Maryland and the District of Columbia since 1988. Safoura's most current work has focused primarily on adults experiencing major life transitions such as divorce, family, career moves, and illness. After graduating from the University of Maryland in College Park with her master’s degree in social work, Safoura turned her attention toward psychoanalytic psychotherapy and studies in Gestalt-Existential psychotherapy. Her specialized focuses include working with adults who suffer from severe mood and panic disorders, depression, and anxiety.

I offer support for my clients to develop coping skills, reduce stress, improve self-esteem and create healthier relationships through better communication. My ideal clients include families, couples, children and adolescents having difficulty understanding each other and feeling overwhelmed with the increasing demands of work, home and school. By working with families I can address underlying issues of conflict, stress, anxiety, fear, depression, etc. I address the many difficulties or obstacles preventing them to function effectively in daily life and appreciate each other.

Welcome. I am a licensed psychologist concerned for individuals experiencing problems with attention, concentration, memory, and learning (which often goes along with some anxiety and depression). Effective treatment begins with an accurate diagnosis. I provide psychological testing and assessment for all cultural groups to secure accurate diagnosis. This service includes a comprehensive report, including recommendations and accommodations for academic success. I also provide psychotherapy to help clients improve quality of life and to reach personal goals.

We have addiction and mental health outpatient clinics across Maryland, Pennsylvania, New Jersey, and Maryland. We can provide medical and psychological evaluations, medication assisted treatment, addiction therapy, addiction referral services, home treatment programs, and a variety of wellness services. We treat our patients in outpatient settings, so they continue normal routines except without the dependency on harmful drugs. Patients can respond very quickly with positive results and low risk. Book an appointment; https://www.therapyportal.com/p/outreach20716/

Second Chance Addiction Care is a boutique outpatient addiction center serving Montgomery County, Maryland, and the broader Washington, DC area. We seek to help all patients achieve and maintain healthy lives in our comfortable, safe, and therapeutic environment. Our team has decades of experience in addiction treatment and addiction medicine, including leading government addiction programs. Our professional staff also includes individuals who battled the disease of addiction and now have many years of sobriety.

Individuals who seek therapy are brave. They are acknowledging their natural need for support and taking an emotional risk. This is why I seek to facilitate a warm and supportive environment, where my clients may ease into the therapeutic process at their own speed. I conduct individual, couples, and group therapy with children, adolescents, and adults. I also offer neuropsychological evaluations for clients with a broad range of clinical concerns.

Have you been experiencing increased anxiety, depression, fear or loneliness? Are you struggling with emotions and behaviors you would like to change? As humans, we need connections to others for encouragement, especially when we are suffering from the unexpected challenges this world brings. With support and feedback we can find meaning and purpose even through painful events. I combine Mindfulness, Cognitive Behavioral Therapy, CBT, Dialectical Behavioral Therapy, DBT, to provide a safe, confidential environment where you are free to explore, empower yourself and develop into the person you want to be.

Garnet is a Licensed Mental/ Behavioral Health Therapist and Life Coach with over 16 years of experience. Her approach is to help you explore the origin of internal mechanisms that inhibit personal growth. She works with individuals, couples , families , veterans and their families to explore ways to move beyond symptoms, limitations and obstructions and towards personal integration and fulfillment. Her mission is to provide a compassionate, supportive and honest space in which you can speak freely about your experiences, examine issues of identity and explore relational possibilities. Garnet works with individuals and couples of d