Valarie Eilert
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
1545 Church St, San Francisco, CA 94131
Let's Connect (415) 800-1511
Tired of not living fully. Learn tools to be more engaged and present with your life and the people in it. One such tool is mindfulness. Mindfulness is a way of directing your attention away from habitual thoughts(lists, judgements, negative self talk)and toward experiencing the present(where your life is actually being lived). I believe in the power of this work. Depression, anxiety, low self-esteem, difficult relationships and addictions can be products of molding to others' ideas of who you "should" be. I will work with you to uncover who you want to be.
I specialize in somatic therapy and mindfulness. Soma means body. Our senses are our most immediate door to the present, where life happens. Mindfulness helps focus our awareness here. I work with individuals and couples. Couples work is often about translation. Getting clear about what is being said and what is being received.
I especially like to work with people around self criticism. We are often the hardest on ourselves. Identifying the ways you put yourself down is a crucial step toward making space for positive change. Visit my website at www.gettherapysf.com (click on "Vist my homepage" above).
Call Valarie Eilert now for a free 15 minute consultation - (415) 800-1511
Let's Connect (415) 800-1511
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Venmo
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (415) 800-1511
Valarie Eilert
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFT 39855 Valarie Eilert
- Attended California Institute of Integral Studies, Graduated 1999
Feel free to ask about qualifications and training experience. - (415) 800-1511
Valarie Eilert
Marriage & Family Therapist, MA, MFT
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Addiction
- Bisexual
- Codependency
- Depression
- Grief
- Lesbian
- LGBTQ+
- Queer Issues
- Sexual Abuse
- Spirituality
- Transgender
- Trauma and PTSD
Do these issues align with your needs? - (415) 800-1511
Valarie Eilert
Marriage & Family Therapist, MA, MFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Compassion Focused
- Feminist
- Hakomi
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Minfulness
- Person-Centered
- Psychodynamic
- Relational
- Somatic
Ask about what different forms of therapy will be like. - (415) 800-1511
Valarie Eilert
Marriage & Family Therapist, MA, MFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (415) 800-1511
Valarie Eilert
Marriage & Family Therapist, MA, MFT
Last Modified: 12 Oct 2023