Therapists in Boulder, CO

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Photo of Margarita Mironova, Pre-Licensed Professional in Boulder, CO
Margarita Mironova
Pre-Licensed Professional, MSW, SCW
Verified Verified
Boulder, CO 80301
Imagine this: I'm your trusted companion on a journey towards a more fulfilling life, dedicated to empowering you as you uncover your unique path to personal growth. What sets me apart is my own transformative experience as an immigrant, venturing to the United States alone at 19. This journey taught me resilience, cross-cultural sensitivity, and the profound belief in the innate strength that resides within each person. My therapeutic approach is deeply influenced by these life-changing moments, and my mission is to assist you in discovering and harnessing that inner strength, helping you unleash your true potential.
Imagine this: I'm your trusted companion on a journey towards a more fulfilling life, dedicated to empowering you as you uncover your unique path to personal growth. What sets me apart is my own transformative experience as an immigrant, venturing to the United States alone at 19. This journey taught me resilience, cross-cultural sensitivity, and the profound belief in the innate strength that resides within each person. My therapeutic approach is deeply influenced by these life-changing moments, and my mission is to assist you in discovering and harnessing that inner strength, helping you unleash your true potential.
(720) 679-1424 View (720) 679-1424
Photo of Marshall Winter | High Point Holistic Counseling , Counselor in Boulder, CO
Marshall Winter | High Point Holistic Counseling
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
How many times have you thought to yourself “I’ll be happy when I accomplish my next big goal”, just to find that reaching that new milestone didn’t solve all of your problems? Your life may check all the boxes, but you're still left with a nagging feeling that something is missing. You’re not alone in this feeling. The truth is, happiness and contentment are achieved by relating to yourself more compassionately, not from accomplishing external goals. That’s where I come in. I work with men and young adults on issues such as depression, anxiety, perfectionism, OCD, and low self esteem to help them live more fulfilling lives.
How many times have you thought to yourself “I’ll be happy when I accomplish my next big goal”, just to find that reaching that new milestone didn’t solve all of your problems? Your life may check all the boxes, but you're still left with a nagging feeling that something is missing. You’re not alone in this feeling. The truth is, happiness and contentment are achieved by relating to yourself more compassionately, not from accomplishing external goals. That’s where I come in. I work with men and young adults on issues such as depression, anxiety, perfectionism, OCD, and low self esteem to help them live more fulfilling lives.
(720) 864-0177 View (720) 864-0177
Photo of Tasha Medley, MA, MEd, LPC, Counselor in Boulder, CO
Tasha Medley, MA, MEd, LPC
Counselor, MA, MEd, LPC
Verified Verified
Boulder, CO 80301
If you have come to this site. . . remember to breathe. . . in a way that you know you are breathing. . . I remind myself of this on a regular basis. . . There is more to you than you might think. . . Therapy is an invitation to re-discover a compassionate, curious, and wise energy that was always within you, but blocked by well-intentioned and sometimes extreme parts of you. I believe you deserve some sense of how I work. I also believe a good therapist continues to do their own work. . . which is why I meditate and meet regularly with trusted colleagues and we literally take turns being therapist and client with each other.
If you have come to this site. . . remember to breathe. . . in a way that you know you are breathing. . . I remind myself of this on a regular basis. . . There is more to you than you might think. . . Therapy is an invitation to re-discover a compassionate, curious, and wise energy that was always within you, but blocked by well-intentioned and sometimes extreme parts of you. I believe you deserve some sense of how I work. I also believe a good therapist continues to do their own work. . . which is why I meditate and meet regularly with trusted colleagues and we literally take turns being therapist and client with each other.
(720) 663-9910 View (720) 663-9910
Photo of Rory Dougall, Clinical Social Work/Therapist in Boulder, CO
Rory Dougall
Clinical Social Work/Therapist, LSW, ADDC
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
You feel invisible, worn down, ashamed. You feel like if you had just grown up in a different environment, you wouldn’t feel hurt, confused, or angry. You might feel like an outsider, wanting to be yourself but don’t know how to build confidence or connection with others while doing so. You might worry about scaring people or not getting what you need because you can’t do it yourself. You feel like if you just knew how to regulate yourself better, you wouldn’t drink or use. Those struggles are real and I want to work with you on building the life you want and deserve.
You feel invisible, worn down, ashamed. You feel like if you had just grown up in a different environment, you wouldn’t feel hurt, confused, or angry. You might feel like an outsider, wanting to be yourself but don’t know how to build confidence or connection with others while doing so. You might worry about scaring people or not getting what you need because you can’t do it yourself. You feel like if you just knew how to regulate yourself better, you wouldn’t drink or use. Those struggles are real and I want to work with you on building the life you want and deserve.
(720) 330-4631 View (720) 330-4631
Photo of Bobby Boyle, LPC Intern in Boulder, CO
Bobby Boyle
LPC Intern
Verified Verified
Boulder, CO 80304
My clients seek me for my compassionate listening and thoughtful insights. They find that my capacity to understand their world allows them to move toward the life they most want. My clients come in feeling overwhelmed and unsure of how they want to show up in the world and complete therapy with a deep knowledge of their inner landscape. My clients report healthier relationships with their friends, family, partners, and themselves.
My clients seek me for my compassionate listening and thoughtful insights. They find that my capacity to understand their world allows them to move toward the life they most want. My clients come in feeling overwhelmed and unsure of how they want to show up in the world and complete therapy with a deep knowledge of their inner landscape. My clients report healthier relationships with their friends, family, partners, and themselves.
(720) 637-2439 View (720) 637-2439
Photo of Anna Dinallo, Counselor in Boulder, CO
Anna Dinallo
Counselor, PhD, DOM , LPCC, LAC
Verified Verified
Boulder, CO 80302
Thanks for taking some time to see if we might be a good fit. For over a decade I have been working with survivors of trauma. I am trained in EMDR, hypnosis, and family constellation to help alleviate the symptoms of trauma that manifest physically. In our treatments you will have options to learn yoga, mindfulness, and qi-gong. You can also choose to incorporate acupuncture, a modality that regulates the vagus nerve, and relaxes the parasympathetic nervous system, so you don't always have to "talk" about it. My approach is somatic and soft. Please reach out for a free 20 minute call if you have any questions.
Thanks for taking some time to see if we might be a good fit. For over a decade I have been working with survivors of trauma. I am trained in EMDR, hypnosis, and family constellation to help alleviate the symptoms of trauma that manifest physically. In our treatments you will have options to learn yoga, mindfulness, and qi-gong. You can also choose to incorporate acupuncture, a modality that regulates the vagus nerve, and relaxes the parasympathetic nervous system, so you don't always have to "talk" about it. My approach is somatic and soft. Please reach out for a free 20 minute call if you have any questions.
(720) 893-8991 View (720) 893-8991
Photo of Suzanne DeMontigny, Licensed Professional Counselor in Boulder, CO
Suzanne DeMontigny
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80302
I work with clients who are experiencing problems that are typically long-standing, repetitive, and significantly interfering with their life. Some examples would include unsatisfying or unstable relationships, history of anxiety and depression, feeling they can't "be seen" or get their needs met, and living with emotional pain, chronic shame and disconnection from self. Client's often want to explore the impact of their early life and development, or focus on increasing their self-esteem and wellbeing, and many want to gain a deeper understanding of their patterns. Psychotherapy is an effective way to heal and live courageously.
I work with clients who are experiencing problems that are typically long-standing, repetitive, and significantly interfering with their life. Some examples would include unsatisfying or unstable relationships, history of anxiety and depression, feeling they can't "be seen" or get their needs met, and living with emotional pain, chronic shame and disconnection from self. Client's often want to explore the impact of their early life and development, or focus on increasing their self-esteem and wellbeing, and many want to gain a deeper understanding of their patterns. Psychotherapy is an effective way to heal and live courageously.
(720) 897-1292 View (720) 897-1292
Photo of True Essence Therapy, Licensed Professional Counselor in Boulder, CO
True Essence Therapy
Licensed Professional Counselor, LPC, LAC, ATR-BC
Verified Verified
Boulder, CO 80303
You feel stuck between being true to yourself and losing or disappointing those you love. You are tired of feeling invisible or alone. You feel anxious, might never have felt good enough, are burned out, and fear you won’t ever get to live a life you want to be living. You are tired of fitting into the box of who you are supposed to be and want to know, or be, who you really are. You long to feel more free, confident, secure, able to make decisions, and able to reach for your dreams or have a life you feel good in.
You feel stuck between being true to yourself and losing or disappointing those you love. You are tired of feeling invisible or alone. You feel anxious, might never have felt good enough, are burned out, and fear you won’t ever get to live a life you want to be living. You are tired of fitting into the box of who you are supposed to be and want to know, or be, who you really are. You long to feel more free, confident, secure, able to make decisions, and able to reach for your dreams or have a life you feel good in.
(720) 773-6019 View (720) 773-6019
Photo of Nicol Pate, Clinical Social Work/Therapist in Boulder, CO
Nicol Pate
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80302  (Online Only)
I specialize in EFT and trauma therapy for couples, families and individuals. I am a Certified Emotionally Focused Therapist (EFT) and Supervisor. I also work with Janina Fisher's model of trauma treatment which is a blend of modalities including IFS and sensorimotor psychotherapy. I have been certified in EMDR and Brainspotting and use them for emotionally charged issues, stuck patterns and trauma. I love working with couples to create lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com
I specialize in EFT and trauma therapy for couples, families and individuals. I am a Certified Emotionally Focused Therapist (EFT) and Supervisor. I also work with Janina Fisher's model of trauma treatment which is a blend of modalities including IFS and sensorimotor psychotherapy. I have been certified in EMDR and Brainspotting and use them for emotionally charged issues, stuck patterns and trauma. I love working with couples to create lasting change that touches the heart of the person and the relationship. See my website for more information: nicolpate.com
(303) 647-5597 View (303) 647-5597
Photo of Naropa Community Counseling, Clinical Social Work/Therapist in Boulder, CO
Naropa Community Counseling
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Boulder, CO 80301
Our clinic serves low income individuals in Boulder and surrounding areas with quality & affordable mental health services. Our second & third year interns are supervised by a seasoned social worker and addiction counselor. We seek to serve those who are experiencing suffering whether that may be from mental illness, traumatic experiences, life transitions, grief, spiritual questions or other issues.
Our clinic serves low income individuals in Boulder and surrounding areas with quality & affordable mental health services. Our second & third year interns are supervised by a seasoned social worker and addiction counselor. We seek to serve those who are experiencing suffering whether that may be from mental illness, traumatic experiences, life transitions, grief, spiritual questions or other issues.
(720) 802-0039 View (720) 802-0039
Photo of Sara Schechtman, Clinical Social Work/Therapist in Boulder, CO
Sara Schechtman
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80303
Sara Schechtman is a Licensed Clinical Social Worker in Colorado who has been practicing since 2005. She has a Masters in Social Work and Post Masters Training in Family Therapy. Sara provides creative problem solutions and a space for people to be authentically themselves. Outside of work, Sara enjoys singing, writing poems and short stories, studying spiritual topics, and listening to music.
Sara Schechtman is a Licensed Clinical Social Worker in Colorado who has been practicing since 2005. She has a Masters in Social Work and Post Masters Training in Family Therapy. Sara provides creative problem solutions and a space for people to be authentically themselves. Outside of work, Sara enjoys singing, writing poems and short stories, studying spiritual topics, and listening to music.
(970) 550-9495 View (970) 550-9495
Photo of Brittney Frankson, Licensed Professional Counselor Candidate in Boulder, CO
Brittney Frankson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80302  (Online Only)
Life can be full of challenges that can make you anxious and depressed. No matter what kind of distress you are experiencing, seeking support can help you get back on your feet and thrive in ways you never thought possible. I help my clients gain insight into their emotional lives and relationships. Together, we can work on your goals at your pace so that you can feel confident in yourself and your coping abilities in time. I look forward to working with you; book a free consultation to see if we could be a good fit for each other!
Life can be full of challenges that can make you anxious and depressed. No matter what kind of distress you are experiencing, seeking support can help you get back on your feet and thrive in ways you never thought possible. I help my clients gain insight into their emotional lives and relationships. Together, we can work on your goals at your pace so that you can feel confident in yourself and your coping abilities in time. I look forward to working with you; book a free consultation to see if we could be a good fit for each other!
(720) 807-4047 View (720) 807-4047
Photo of Jeffrey Lang, Licensed Professional Counselor in Boulder, CO
Jeffrey Lang
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80303
Psychotherapy is for everyone. You do not have to wait until your life falls apart to seek help. In fact, many of us will never experience a mental health crisis. But that doesn’t mean that we cannot benefit from therapy. Things are going well but you want to learn how to live your best life? Things aren’t going so great and you want to get back to where you were before Covid? Things went south and you really need some help? No matter where you are on this spectrum, therapy IS for you. Whether you are seeking Ketamine Assisted Psychotherapy or traditional talk therapy, I’m here and ready to help. Let’s get started. You deserve this.
Psychotherapy is for everyone. You do not have to wait until your life falls apart to seek help. In fact, many of us will never experience a mental health crisis. But that doesn’t mean that we cannot benefit from therapy. Things are going well but you want to learn how to live your best life? Things aren’t going so great and you want to get back to where you were before Covid? Things went south and you really need some help? No matter where you are on this spectrum, therapy IS for you. Whether you are seeking Ketamine Assisted Psychotherapy or traditional talk therapy, I’m here and ready to help. Let’s get started. You deserve this.
(720) 706-6426 View (720) 706-6426
Photo of Lindsey Brown, Psychologist in Boulder, CO
Lindsey Brown
Psychologist, PhD
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
I am a licensed psychologist with over 15 years of experience providing therapy. Many people I work with come to therapy because they've experienced an overwhelming life event that is impacting them negatively, they feel stuck in patterns of thinking, feeling, or relating to others that are not serving them well, or they are struggling to adjust to a new life circumstance. Therapy is an opportunity to grow into a different kind of relationship with yourself and others, develop new understanding about past and present experiences, and practice more effective approaches to problems in your life.
I am a licensed psychologist with over 15 years of experience providing therapy. Many people I work with come to therapy because they've experienced an overwhelming life event that is impacting them negatively, they feel stuck in patterns of thinking, feeling, or relating to others that are not serving them well, or they are struggling to adjust to a new life circumstance. Therapy is an opportunity to grow into a different kind of relationship with yourself and others, develop new understanding about past and present experiences, and practice more effective approaches to problems in your life.
(720) 712-2336 View (720) 712-2336
Photo of Eliza Kingsford, Licensed Professional Counselor in Boulder, CO
Eliza Kingsford
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80305
I help clients stop hating their bodies and guide them to a permanent peaceful relationship with food. If you are struggling with food and body image issues, I have been helping clients find a state of peace and ease around food for over 18 years.
I help clients stop hating their bodies and guide them to a permanent peaceful relationship with food. If you are struggling with food and body image issues, I have been helping clients find a state of peace and ease around food for over 18 years.
(720) 669-6766 View (720) 669-6766
Photo of Brian Patrick, Licensed Professional Counselor in Boulder, CO
Brian Patrick
Licensed Professional Counselor, MA, LPC, LAC, ATR
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
Struggling in relationship? Whether these connections are with the self, others, or substances; I would like to offer you a true reflection. With expertise in mindfulness-based art-therapy, counseling, and addiction recovery; I can help you to understand outdated patterns of behavior and set attainable goals for healthier connections. Life is the most challenging but rewarding we do. Let's collaborate together for balance, sustainability, and fulfillment.
Struggling in relationship? Whether these connections are with the self, others, or substances; I would like to offer you a true reflection. With expertise in mindfulness-based art-therapy, counseling, and addiction recovery; I can help you to understand outdated patterns of behavior and set attainable goals for healthier connections. Life is the most challenging but rewarding we do. Let's collaborate together for balance, sustainability, and fulfillment.
(720) 881-0618 View (720) 881-0618
Photo of Kaila Jantz, Clinical Social Work/Therapist in Boulder, CO
Kaila Jantz
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Boulder, CO 80303
As an integrative practitioner, I believe that there’s not a one-size fits all approach to therapy. I value the importance of creating a treatment plan that is tailored to your specific needs, goals, and lifestyle. With an approach rooted in collaboration and support, I strive to establish a safe, nonjudgemental space to for you to explore and overcome barriers that are keeping you from living the life you want to live. I bring warm energy to sessions and am passionate about fostering genuine connection through empathy, integrity, and humor.
As an integrative practitioner, I believe that there’s not a one-size fits all approach to therapy. I value the importance of creating a treatment plan that is tailored to your specific needs, goals, and lifestyle. With an approach rooted in collaboration and support, I strive to establish a safe, nonjudgemental space to for you to explore and overcome barriers that are keeping you from living the life you want to live. I bring warm energy to sessions and am passionate about fostering genuine connection through empathy, integrity, and humor.
(720) 868-9282 View (720) 868-9282
Photo of Jessie Friedman, Licensed Professional Counselor in Boulder, CO
Jessie Friedman
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80304
Most people come to see me to develop areas of their lives such as: personal and spiritual growth; relationships; finding meaning; working through the impact of family and personal histories; health, confidence, and wellbeing; fresh directions; clarity; greater life engagement; fulfillment; parenting; workplace issues; communication; and moving past feeling ‘stuck’. Through our gentle work and exploration you will begin to untangle the internal and external knots that bind you and reconnect with your core being. Our work becomes the catalyst for increased personal awareness and deeply sought growth, forward movement and fulfillment.
Most people come to see me to develop areas of their lives such as: personal and spiritual growth; relationships; finding meaning; working through the impact of family and personal histories; health, confidence, and wellbeing; fresh directions; clarity; greater life engagement; fulfillment; parenting; workplace issues; communication; and moving past feeling ‘stuck’. Through our gentle work and exploration you will begin to untangle the internal and external knots that bind you and reconnect with your core being. Our work becomes the catalyst for increased personal awareness and deeply sought growth, forward movement and fulfillment.
(720) 669-6470 View (720) 669-6470
Photo of Victoria Marks, Psychologist in Boulder, CO
Victoria Marks
Psychologist, PsyD
Verified Verified
Boulder, CO 80302  (Online Only)
I believe that every person has the capacity to be happy. When I work with individuals and couples, I get to know each unique person and circumstance. My treatment approach considers the biological, psychological, social and spiritual aspects of each person. The non-judgmental relationship of trust and acceptance creates an environment that is conducive to the self-discovery that is necessary for achieving and maintaining optimal mental health and happiness. Helping others is my life's purpose, and I am honored to join people on their quest for a happy life.
I believe that every person has the capacity to be happy. When I work with individuals and couples, I get to know each unique person and circumstance. My treatment approach considers the biological, psychological, social and spiritual aspects of each person. The non-judgmental relationship of trust and acceptance creates an environment that is conducive to the self-discovery that is necessary for achieving and maintaining optimal mental health and happiness. Helping others is my life's purpose, and I am honored to join people on their quest for a happy life.
(630) 447-8271 View (630) 447-8271
Photo of Deanna M Fierman, Licensed Professional Counselor in Boulder, CO
Deanna M Fierman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Boulder, CO 80303  (Online Only)
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness.
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness.
(844) 334-2329 View (844) 334-2329

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
85% Depression
84% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

69% Aetna
60% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.