M. Stephanie Hart
Counselor, MA, LMHC, LPC, LAC
Verified by Psychology Today Verified by Psychology Today
200 Medical Dr, Carmel Indiana, Suite D, Carmel, IN 46032
Let's Connect (317) 644-4351
Welcome. I'm glad you're here. Do you struggle with overthinking, excessive stress, or lack of motivation? Are you having difficulty communicating your feelings or setting healthy boundaries? I aim to create a safe and supportive environment where you can comfortably take steps toward your personal goals. Together we'll untangle and identify feelings, discuss healthy coping strategies, and work toward meaningful change. Asking for help is not a sign of weakness but a courageous step toward healing. Let's develop a plan best suited for you.
I received my graduate degree in counseling from Wayne State University and am licensed in Michigan and Indiana. I use researched and effective methods to help my clients learn how to cope and overcome their challenging situations. My scope of practice focuses on treating depression, anxiety/stress, adjustment issues, and substance use disorders.
I know starting or restarting therapy might feel scary and I'll do my best to help put you at ease. I prefer to be reached through email to schedule a brief phone consultation or to schedule an appointment.
Take the first step to help. Call or Email M. Stephanie Hart now - (317) 644-4351
Let's Connect (317) 644-4351
Finances
Fees
- Pay by Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Anthem | Elevance
- BlueCross and BlueShield
- CareSource
- Cenpatico
- Cigna and Evernorth
- Community Health Direct
- ComPsych
- Encore
- Indiana University Health Plan
- LifeMatters EAP
- Optum
- Self pay
- Traditional Medicaid
- UMR
- UnitedHealthcare UHC | UBH
Email me or call with questions - (317) 644-4351
M. Stephanie Hart
Counselor, MA, LMHC, LPC, LAC
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39001910A M. Stephanie Hart
- Certificate from Michigan 6401006495 / 2001
- Attended Wayne State University, Graduated 1995
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (317) 644-4351
M. Stephanie Hart
Counselor, MA, LMHC, LPC, LAC
Last Modified: 26 Mar 2024