Mae Winters
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Virginia Beach, VA 23451
Let's Connect (757) 740-0339
Now Accepting NEW Clients & LPC Residents for Supervision
As a psychotherapist, I am passionate about supporting individuals seeking to navigate challenges such as anxiety, communication difficulties, conflict resolution, and trauma recovery. My ideal clients are individuals or partners ready to explore their emotions, thoughts, and behaviors with curiosity and courage. I provide a safe, compassionate space where clients can uncover patterns that no longer serve them and develop tools to foster growth, healing, and connection.
My integrative approach, combines evidence-based practices such as CBT, DBT, EFT and mindfulness techniques. With a deep understanding of how past experiences shape present struggles, I tailor my methods to each client’s unique needs and goals. I focus on empowering my clients to achieve sustainable, meaningful change.
I believe healing happens in relationships—both with oneself and with others. By fostering an authentic therapeutic relationship, I guide clients toward self-awareness, resilience, and empathy. Together, we can transform challenges into opportunities for growth and build the confidence to face life’s complexities with clarity and strength.
Take the first step to help. Call or Email Mae Winters now - (757) 740-0339
Let's Connect (757) 740-0339
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (757) 740-0339
Mae Winters
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701007827 Mae Winters
- In Practice for 22 Years
- Certificate from VCA 2016
- Certificate from ACA 2016
- Certificate from Old Dominion University MSEd / 2003
- Attended Old Dominion University, Graduated 2003
Email me or call with questions - (757) 740-0339
Mae Winters
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Marital and Premarital
- Coping Skills
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Eating Disorders
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- LGBTQ+
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (757) 740-0339
Mae Winters
Licensed Professional Counselor, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (757) 740-0339
Mae Winters
Licensed Professional Counselor, LPC
Groups
Residency Supervision
I provide supervision for residency hours under my LPC license. Please contact me for hours and fees.
Location
Graceful Changes Psychotherapy
1100 Laskin Road
Virginia Beach, VA 23451
Email Mae Winters about this group or call - (757) 740-0339
Graceful Changes Psychotherapy
We are Now accepting NEW client with immediate openings in Virginia and Idaho. We are Now HIRING licensed professionals and Residents for LPC Supervision.
Location
Graceful Changes Psychotherapy
Virginia Beach, VA 23451
Email Mae Winters about this group or call - (757) 740-0339
Location
Primary Location
Graceful Changes Psychotherapy, PLLC
Virginia Beach, VA 23451
(757) 740-0339Email me
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (757) 740-0339
Mae Winters
Licensed Professional Counselor, LPC