Madison Pleggenkuhle
Counselor, tLMHC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
6600 Westown Parkway, West Des Moines, IA 50266
Let's Connect (515) 523-6619
Adjusting to big life changes, like a new school, new job, new relationship or a fresh start, can be overwhelming. It may feel like there's little time left to take care of your health amidst all the chaos. I help individuals navigating these transitions improve sleep and explore their core values so they can gain clarity and feel empowered to take charge of their own life’s direction.
Imagine a life where you can handle change with confidence and peace. I can help you build the tools to reduce anxiety, improve your sleep, challenge distorted thoughts, and create a more positive inner monologue. I offer therapy for anxiety, sleep concerns, and personal growth
You don’t have to feel overwhelmed by life’s changes. You can regain confidence, reduce anxiety, and find peace. Together, we will identify the sources of your anxiety, build healthier thought patterns, improve sleep and create strategies to manage stress so you can embrace new beginnings with confidence. I’m excited to work with you!
Call or Email Madison Pleggenkuhle now for a free 15 minute consultation - (515) 523-6619
Let's Connect (515) 523-6619
Finances
Fees
- Individual Sessions $135
- Couple Sessions $180
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Midlands Choice
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Madison Pleggenkuhle
Counselor, tLMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 523-6619
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 132597 Madison Pleggenkuhle
Madison Pleggenkuhle
Counselor, tLMHC
Feel free to ask about qualifications and training experience. Email or (515) 523-6619
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- School Issues
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Body Image
- Career Counseling
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- First Responders
- Grief
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Veterans
Madison Pleggenkuhle
Counselor, tLMHC
Do these issues align with your needs? Email or (515) 523-6619
7 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based Interventions
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Madison Pleggenkuhle
Counselor, tLMHC
Ask about what different forms of therapy will be like. Email or (515) 523-6619