Maddy Trenholm
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (952) 260-0039
Do you feel stuck in cycles of self criticism, stress, and overthinking? You're always striving for something but never feel truly at peace. Many of my clients come to me feeling exhausted by burnout, weighed down by perfectionism, or unsure of who they are outside of the roles they’ve been carrying. It's exhausting trying to hold it all together.
I also have a special interest in helping athletes that are experiencing mental performance blocks. Whether you're freezing up or just feeling burnt out from your sport, I can help.
I use evidence based treatments like Eye Movement Desensitization and Reprocessing to get beyond your issues and resolve them at the root. It goes beyond typical talk therapy to feel actual relief.
I use other modalities as well to learn how to accept yourself and get back to living for you.
You've tried everything and are feeling stuck. Starting therapy can be scary but I will meet you wherever you are at. Schedule a complementary consultation to see how I can help you be your best self.
Call or Email Maddy Trenholm now for a free 15 minute consultation - (952) 260-0039
Let's Connect (952) 260-0039
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Out of Network
Maddy Trenholm
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (952) 260-0039
Qualifications
- Verified by Psychology Today Expired Licensed by State of Minnesota / 29034 Madeline Anne Trenholm
- Certificate from EMDR Certified
Additional Credentials
Maddy Trenholm
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. Email or (952) 260-0039
Specialties and Expertise
Top Specialties
- Sports Performance
- Perfectionism
- Burnout
Expertise
- Alcohol Use
- Anxiety
- Self Esteem
- Stress
- Trauma and PTSD
Maddy Trenholm
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? Email or (952) 260-0039
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- EMDR
- Motivational Interviewing
- Psychoanalytic
Maddy Trenholm
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. Email or (952) 260-0039
Location
Maddy Trenholm
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (952) 260-0039