Maddy
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (612) 540-0859
Are you feeling burnt out, emotionally exhausted, and like you’re barely holding it together? Your brain never seems to shut off, you feel pressure from perfectionism to do things “right,” and you avoid daunting tasks until the stress is all-consuming. Many of my clients are used to putting the needs of others before their own, which often leaves you with little time or energy to recharge and care for yourself. I might be a good fit for you if you’re ready to explore what your own needs are, and build some sustainable self-care habits.
My approach embraces the mind-body connection and cognitive strategies to help you get out of your head, and become more present in every-day life. We will identify and strengthen tools/ skills you already have available to you (even if you don’t see them yet!). I will meet you where you’re at, while encouraging growth towards your long-term goals.
I know the world around us often makes us feel like we’re never good enough, and therapy is a space to practice challenging this narrative. Let’s replace shame and self-doubt with beliefs grounded in self-compassion, empowerment, and unconditional worthiness!
Call or Email Maddy Leach now for a free 15 minute consultation - (612) 540-0859
Let's Connect (612) 540-0859
Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Gravie
- Harvard Pilgrim Healthcare
- HealthPartners of MN and WI
- Mayo Medical Plans
- Medica
- Medical Assistance
- Prime West
- South Country Health Alliance
- Surest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Maddy Leach
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 540-0859
Qualifications
- Verified by Psychology Today Supervised by Taylor Baez (Ryan) (Minnesota / 3567) Maddy Leach
- Attended Gustavus Adolphus College , Graduated 2023
Education and Years In Practice
Maddy Leach
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (612) 540-0859
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- ADHD
- Coping Skills
- Depression
- Grief
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Maddy Leach
Pre-Licensed Professional
Do these issues align with your needs? Email or (612) 540-0859
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
Maddy Leach
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (612) 540-0859