Building Balance: Kickboxing for Mind+Body

Martial arts help us create balance - physical, mental, emotional and spiritual. Do you want tap into your strength and resilience, connect to yourself and the present moment, or create a sense of joy and gratitude? We invite you to join us at Escobar’s gym for a new, free group combining a kickboxing movement practice with helpful wellness tools. Group will take place Fridays 4-5pm, beginning 15th September. Open to ages 16+ (14+ with guardian), no experience necessary. Contact me to register.