Location
Offers online therapy
Therapy for young adults, college students & teens. Let go of overthinking and learn to adult with confidence. Schedule free consult today.
About
Right now you’re probably struggling to keep up with everything on your plate & fighting those thoughts telling you you’re not doing enough. (Spoiler alert, you ARE enough). If you’re ready to learn ways to avoid getting caught up in the downward spiral and focus on who you want to be as a person, get some major stuff handled, sleep and reset, and actually enjoy your life, then you’ve come to the right place! My goal is for you to find who you are as a person; away from the misconceived perceptions that the world has placed upon you, and create alignment in your goals, self-image and overall you! I'll see you soon, byeee!
I help young adults, college students and teens navigate life with confidence. I’ll help you understand the things that send you down the rabbit hole of anxiety and overthinking, and teach you how to manage them so you can feel calm and confident. Together, we'll work through challenges you're having to understand them and create realistic solutions.
Honestly, you don't have to keep struggling alone & putting on a brave face so others think you have it all together. Come to therapy exactly as you are (sweats, heels, crying, angry, with snacks or a notebook) & I’ll help you figure out the rest. Let’s work together to leave the worry behind & move forward with confidence. Schedule a free consult today!
Maddi Schmelz
“Helping young adults, college students & teens leave the overthinking behind & learn to adult with confidence. Schedule free consult today.”
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Call or Email Maddi Schmelz for a free 15 minute consultation now - (916) 507-0758
Finances
- Session Fee: $130 per session
- Couples Session Fee: $130 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Coventry
- GEHA
- Kaiser (Southern CA)
- Oscar Health
- Oxford
- Sutter
- UMR
Client can select to pay for sessions out of pocket or can utilize their insurance. Insurance eligibility and billing is handled by PATH.
Email me or call (916) 507-0758 with questions.
Qualifications
- Years in Practice: 6 Years
- License: California / 126396
- School: National University
- Year Graduated: 2018
Additional Credentials
- Certificate: National University / Master of Arts
- Certificate Date: 2018
Endorsements
"Provides a warm, friendly, and supportive therapeutic atmosphere! Works hard for her clients!"
Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Stress
Issues
- Bipolar Disorder
- Child
- College Stress
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Trauma and PTSD
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
- Group
Last Modified: 23 Jan 2023
(916) 507-0758