
MacRhae Mendez
Counselor, M Ed, LPCC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
351 Pascoe Boulevard, Suite 102, Bowling Green, KY 42104
Let's Connect (270) 355-7639

Therapy can be weird. It can be uncomfortable to open up to a stranger about your thoughts, feelings, and experiences. Therapy can also be a space for you to allow yourself to be fully known, fully valued, and more clearly understood. I believe one of the bravest things a person can do is begin to understand their story. I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving by collaboratively exploring and seeking to understand how thoughts, feelings, and behaviors can influence one another.
My goal is to help you become self-aware, obtain knowledge about any barriers that might be in your way of achieving your goals and develop skills to address them, and to help you cope with or eliminate internal blocks.
Your story matters! I will seek to understand how your personal experiences, family history, culture and values, and relationship patterns influence your well being. I believe that there is no one-size-fits-all approach to therapy, so I am trained in various evidence-based modalities: EMDR, CBT, CPT, DBT, ACT, and Motivational Interviewing.
Call or Email MacRhae Mendez now for a free 15 minute consultation - (270) 355-7639
Let's Connect (270) 355-7639

Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Alliance Coal Health Plan
- Anthem
- Anthem Medicaid
- Blue Care Network
- BlueCross and BlueShield
- Carelon Behavioral Health
- CareSource
- Cigna and Evernorth
- Health Net
- Humana
- Magellan
- Medicaid
- MHNet Behavioral Health
- Optum
- Out of Network
- Passport Health Plan
- UnitedHealthcare UHC | UBH
- Uprise Health
- WellCare

MacRhae Mendez
Counselor, M Ed, LPCC-S
Check fees and, if listed, ask to verify your insurance coverage. Email or (270) 355-7639
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 274956 MacRhae Mendez
- In Practice for 6 years
- Attended Lindsey Wilson College , Graduated 2018
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Expressive Arts
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
More to Life Integrative Mental Health, LLC
351 Pascoe Boulevard
Suite 102
Bowling Green, KY 42104
(270) 355-7639Email me