As humans, I believe we need a soft place to land. Being in the world brings with it a variety of feelings, thoughts, and sensations, but often we struggle to find space in our lives to process these experiences. I believe the connection and safety offered through individual therapy creates an opportunity to name the parts of us that feel painful or confusing or joyful — to allow us to move toward greater self-acceptance by noticing and being heard.
I am a mental health counselor and a poet. My passion for language informs my work as a counselor because I have a strong belief in the power of naming. I have experience working with adults who are suffering with the questions and symptoms of living, including grief, depression, anxiety, & self-esteem. My style is warm, strengths-based, & person-centered.
I am here to meet you where you are, as you are. If you are interested in scheduling a session, I encourage you to reach out to me via email or phone to see if we would be a good fit.
- Cost per Session: $125+
- Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Prelicense: North Carolina / A16071
- School: Lenoir-Rhyne University Asheville
- Supervisor: Ali Davis
- Supervisor License: North Carolina / 12313
- Degree: University of North Carolina at Greensboro / MFA in Creative Writing
- Year graduated: 2015
- Certificate: Certified Grief Counseling Specialist
- Certificate Date: 2021
- Self Esteem
- Life Transitions
- Relationship Issues
- Women's Issues
- Mood Disorders
- Elders (65+)
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Queer Allied
- Sex-Positive, Kink Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Expressive Arts