Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
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Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT

MacKenzie Dressing

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (757) 250-5666
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
Available both in-person and online
Virginia Beach, VA 23464
Struggling with anxiety, depression, trauma, or relationship challenges? I’m MacKenzie Dressing, LMFT, and I help individuals, couples, and families navigate life’s difficulties with compassion and practical strategies. With 5+ years of experience, I create a supportive, collaborative space where you feel heard and empowered to improve communication, manage symptoms, and strengthen connections. Outside of work, I love archery, camping, and country line dancing, so I understand the value of balance and finding joy in life.
Feeling alone, stuck, or overwhelmed by your thoughts and emotions? I provide a supportive space where you’re heard, understood, and guided. Together, we’ll navigate challenges, honor your unique journey, and work toward healing, growth, and connection.
I strive to create a supportive, welcoming space where clients feel comfortable exploring challenges and working toward meaningful change. I offer flexible scheduling and accept most major insurance plans. I look forward to connecting with you soon!
Call or MacKenzie Dressing now for a free 15 minute consultation - (757) 250-5666

My Practice at a Glance

Available both in-person and online

Virginia Beach, VA 23464

(757) 250-5666

Midlothian, VA 23112

My website
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
I specialize in Anxiety, Depression and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (757) 250-5666
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Virginia Beach, VA 23464

(757) 250-5666

Midlothian, VA 23112

My website
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
I specialize in Anxiety, Depression and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are determined by your insurance plan, so there are no memberships or surprise fees. I also offer affordable self-pay options.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (757) 250-5666
"
My rates are determined by your insurance plan, so there are no memberships or surprise fees. I also offer affordable self-pay options.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (757) 250-5666

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0717002037 MacKenzie Dressing
"
I am a mental health professional with advanced training and ongoing education to ensure the highest quality of care.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (757) 250-5666
"
I am a mental health professional with advanced training and ongoing education to ensure the highest quality of care.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (757) 250-5666

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
I help clients work through anxiety, depression, relationship issues, and many other challenges. Together we'll build practical tools to manage stress, improve mood, and strengthen connections so you can feel more balanced and confident in daily life.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (757) 250-5666
"
I help clients work through anxiety, depression, relationship issues, and many other challenges. Together we'll build practical tools to manage stress, improve mood, and strengthen connections so you can feel more balanced and confident in daily life.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (757) 250-5666

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a blend of evidence-based approaches such as CBT, DBT, mindfulness, and others. My style is collaborative and flexible to support meaningful growth and lasting change.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (757) 250-5666
"
I use a blend of evidence-based approaches such as CBT, DBT, mindfulness, and others. My style is collaborative and flexible to support meaningful growth and lasting change.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (757) 250-5666

Location

Primary Location

Virginia Beach, VA 23464

(757) 250-5666

Additional Location

Midlothian, VA 23112

(757) 250-5666
"
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call for a free consultation now - (757) 250-5666
"
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
Photo of MacKenzie Dressing, Marriage & Family Therapist, LMFT
MacKenzie Dressing
Marriage & Family Therapist, LMFT
Call for a free consultation now - (757) 250-5666