Mac Swed
Counselor, MA, LAC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (609) 804-5084
For many people, it’s the compassionate and caring therapeutic approach, over analytical or trying to ‘fix’ things that actually begins the healing process. You found this page most likely because of difficulties that you are going through or experiencing. Above all, I hope that you find the right help and healing that you might need.
My experience lies in working with individuals and couples dealing with various challenges, such as recurrent depressive thoughts, frequent anxiety, panic attacks, past traumatic experiences, emotional instability, overwhelming stress, parenting, relationship concerns, and communication difficulties.
I primarily work with adults, focusing on boosting emotional awareness, self-regulation, teaching parenting skills, and establishing healthy relationship boundaries. Life has a way of accumulating and overwhelming us; counseling is the process of gaining awareness and finding a healthy life balance once again—assisting people in achieving betterment.
Using an integrative and wellness perspective, I utilize tools from multicultural, cognitive-behavioral, person-centered, humanistic, and existential counseling. In sessions, we’ll deepen self-awareness and practice concrete skills to support, regulation, growth and healing.
Feel free to reach out—I respond personally to all Psychology Today inquiries.
Call or Email Mac Swed now for a free 15 minute consultation - (609) 804-5084
Let's Connect (609) 804-5084
Finances
Payment Methods
American Express, Discover, Mastercard, Visa Mac Swed
Counselor, MA, LAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (609) 804-5084
Qualifications
- Verified by Psychology Today Expired Licensed by State of New Jersey / 37AC00713700 Mac Swed
Mac Swed
Counselor, MA, LAC
Feel free to ask about qualifications and training experience. Email or (609) 804-5084
Specialties and Expertise
Expertise
- Coping Skills
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Jewish
Age
Adults
Participants
Individuals ,
Couples
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Mac Swed
Counselor, MA, LAC
Ask about what different forms of therapy will be like. Email or (609) 804-5084