Adults Therapists in Worcester, MA

Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions for mind, body and spirit. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.

I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults , teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.

Are you looking for a coachy therapist? or a therapisty coach? Are you feeling not heard or seen in your relationships? Have you not accomplished your goals - personally or professionally? I enjoy working collaboratively with motivated adults looking to understand the barriers to full expression and fulfillment in their lives. I tend to be direct and engage in lots of active dialogue in order to provide alternative viewpoints from which people gain insight and grow to achieve their goals. I believe we are all perfect, and life events interrupt our belief of that. We can heal this belief through exploration and understanding.

Online video therapy is here! Gov. Baker has ordered all insurances to pay for telehealth. We can meet via Zoom, Facetime, or Skype. I have been a psychologist since 1988. I answer my own cell phone and make appointments directly with you when you call. Call me and let's get started.

My areas of particular expertise are family therapy, couple therapy, and parent training. In 30+ years as a practicing psychologist, I have also treated numerous adults , adolescents, and children in individual psychotherapy. Throughout my career, I have been involved in training mental health professionals and supervising their clinical work. Currently, I teach couples therapy and family therapy to psychiatry residents and psychology interns.

My clinical work experience has been with children, adults and families. In working with individuals to develop a therapeutic relationship, the individual is able to recognize areas for growth and development. I specialize in working with individuals experiencing ADHD, adjustment issues, affective disorders, parenting challenges and trauma. In our work, the individual defines their maximum level of potential and works collaboratively to attain their goals. I practice using evidence based treatment interventions through a Solution Focused approach.

Do you find it hard to put yourself first in your relationships? Does it some times feel that no matter how hard you try, you struggle to find joy in every day life? Self care is so important for each person and if we neglect ourselves to care for others, we may have increases in depression and anxiety. Asking for help when things begin to feel overwhelming is the first step in finding the solution. Using a combination of Cognitive Behavioral therapy and Solution Focused Treatment I have been able to help others “find themselves”, so that they can find the joy they so much deserve once again.

My name is Paul M. Amato. I am a LICSW who has a long history working with, adolescents, adults , couples and their families. Some of my specialties include: depression, anger, all types of anxiety, self-esteem issues, self abuse behaviors, relationships, careers and stressed out parents. Every client is different and the modalities or combination should match the client. I believe that this is your time and we should collaborate together to work what is best fit for you. In addition you can have a therapy dog (Nadine) in session with you.

I listen closely to each client to know where to begin and how to proceed. In my work with children, this means being particularly attentive to family history, inter-generational conflicts, and close work with caregivers. I use play and art therapy to help children find words for their experiences. I work flexibly with adolescents and emerging adults who may be struggling with their identities and relationships. Whatever age you are, my goal is to help you "say everything" and recognize your desire.

***We currently have openings for new clients with Optum (Harvard Pilgrim, United Healthcare) and Beacon Insurance.*** At LIKEMIND Mental Health & Wellness, Inc. we understand that young adults today are facing challenges unique to their generation and their stage in life. That is why it is essential that they have access to services designed specifically to address and manage these challenges.

Currently, not accepting new clients. I have a special interest in issues of diversity and inclusion and exploring clients' unique experiences and relationships with their intersecting identities (e.g., race, ethnicity, Deaf/hard of hearing/child of deaf adults , religion, gender, sexuality). My particular areas of interest include trauma/PTSD, LGBTQIA* identity, depression/anxiety, major life transitions, college mental health, emotional regulation, multiculturalism and immigration. I have experience and training in psychological assessments, individual, group, and family therapy.

MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.

Parents and children have been having disagreements since the beginning of time. It can be hard to understand what a child is going through, especially when you feel you’ve done everything you possibly can to make things better. The loss of control coupled with feelings ranging from hopelessness to anger can lead to strained and fractured family dynamics.

If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life's inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish--your needs are unique, so your therapy should be too!

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening and compassionate understanding to adults , couples, and families looking to increase their insight and understanding into how they function, and relate to themselves and others to improve their quality of life. Jeffrey utilizes a strength’s based, here and now approach, to address issues associated with depression, anxiety, PTSD, C-PTSD, relationship betrayal, stress management, self -esteem, co-dependency, life transition, anger management and grief/loss.

Learning to stay true to yourself this can lead to a world of possibilities and heal the soul. I believe clients should be empowered to challenge life’s hardships to truly unlock the power of you. My approach involves a holistic and creative client-centered therapeutic processes and interventions to help clients overcome psychological and emotional turmoil.

I enjoy working with individuals of all ages and backgrounds. I have experience working with individuals that have trauma histories, experience depression, anxiety, ADHD or are going through life changes. I primarily work individually with adults , adolescents and children. Many of my clients have significant trauma histories and seek support in making better decisions in order to pursue a better future for themselves and their families.

Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.

Throughout my career as a clinical social worker, I have worked with teenagers and families. I love young people: their enthusiasm and their passion for life, even their confusion and their uncertainties. As for the parents of those teenagers, I can only empathize with you. Even experienced clinicians struggle parenting teens when they're your own. And the toll parenting a teenager can take on a marriage: it is undoubtedly why most of the couples I have worked with, sought marriage therapy during the time their children were teenagers or young adults . I understand their pain and want to help relieve it.

I have over 20 years experience working with individuals who struggle with mental health issues. As a therapist, I uses Cognitive Behavioral Therapy (CBT) and Behavioral Therapy. I work with adults who suffer from major depression, generalized anxiety as well as other diagnoses. I specialize in working with individuals on the Autism Spectrum. I work with children of all ages and I am strong in Behavioral Therapy and can help with strategies to deal with the difficulties of tantrums and meltdowns. Finally, I use humor in all areas of work, as life can be tough and sometimes you just need to laugh.